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Practical Mindfulness Step by Step Guide (30 results)
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£ 3.36
Convert currencyFree shipping within United KingdomQuantity: Over 20 available
Add to basketCondition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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£ 3.36
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Add to basketCondition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
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Condition: Very Good. 1746025891. 4/30/2025 3:11:31 PM.
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Condition: Very Good. 1748472651. 5/28/2025 10:50:51 PM.
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Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
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Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Mindfulness: Your step-by-step guide to a happier life (Practical Guide Series)
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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paperback. Condition: Good. Ex-library book, usual markings. Well read with some wear but still very useable. Quick dispatch from UK seller.
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Practical Mindfulness: A step-by-step guide
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
£ 0.88
Convert currency£ 2.80 shipping within United KingdomQuantity: Over 20 available
Add to basketPaperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Get the Mindfulness Habit: Six Days and Three Minutes To Stress Reduction and Inner Calm - A Practical & Simple Step-By-Step Mindfulness Meditation Guide for Beginners
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
£ 9.09
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Add to basketCondition: New. In.
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Soft cover. Condition: Very Good. Size: 8vo - over 7¾ - 9¾" tall. Book.
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Practical Mindfulness: A step-by-step guide
First Edition
Hardcover. Condition: New. 1st Edition. A BRAND NEW BOOK UNUSED. Full refund if not satisfied. 24 hour dispatch. If not pictured in this listing, a scan of the actual book is available on request.
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Practical Mindfulness: A step-by-step guide
Published by Dorling Kindersley Ltd, 2015
ISBN 10: 0241206545 ISBN 13: 9780241206546
Language: English
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 4 out of 5 stars
HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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Practical Mindfulness: A step-by-step guide
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
£ 14.75
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Add to basketCondition: New. In.
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Practical Mindfulness: A step-by-step guide
Seller: Forster Books, Chelwood Gate, SUSSE, United Kingdom
Seller rating 4 out of 5 stars
Hardcover. Condition: As New. Dust Jacket Condition: As New. In perfect condition, very clean throughout.
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Practical Mindfulness: A step-by-step guide
Published by Dorling Kindersley Ltd, 2015
ISBN 10: 0241206545 ISBN 13: 9780241206546
Language: English
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
Hardback. Condition: New. New copy - Usually dispatched within 3 working days. 895.
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Practical Mindfulness : A Step-by-step Guide
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
£ 16.04
Convert currencyFree shipping within United KingdomQuantity: Over 20 available
Add to basketCondition: As New. Unread book in perfect condition.
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Practical Mindfulness : A Step-by-step Guide
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
£ 16.04
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Add to basketCondition: New.
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Practical Mindfulness: A step-by-step guide
Seller: Cocksparrow Books, Salisbury, WILTS, United Kingdom
Seller rating 4 out of 5 stars
First Edition
Hardcover. Condition: F/ F/ND. y 1st. Edn, 1st. Imp. FNL. HARDBACK, ?SELF-HELP MANUAL,? SHIPPED FROM THE UK* Edn: 1st.* Imp: 1st. Full number line.* Date of Publication: 2015* Publisher: Dorling Kindersley Ltd.* Binding and cover condition: Colour illustrated boards with rising sun and park-land scene, yellow and grey titles to spine & face. No bumps or rubs, absolutely minimal shelf wear. FINE* Jacket condition: No dust-wrapper. ND* Contents condition: PRIVATE COPY NOT EX-LIBRARY. Coloured & patterned end papers (yellow). Clean, crisp, tight and bright with no reading wear, no marks to text, no visible faults. FINE.* Illustrations: A number of colour illustrations, a few colour photos, line drawings and diagrams within text throughout.* Pages: 217 pp. text. viii pp., index, acknowledgements & blank pages at rear.* Description: Learn how to harness the benefits of mindfulness to take control of your life for the better. With simple breathing exercises, meditation tips, and relaxation techniques, Practical Mindfulness will improve your concentration and help you achieve success. Questionnaires tailor advice to you by enabling you to identify negative patterns of thinking and challenge them using well-respected exercises. Learn how to meditate with step-by-step instructions and gain clarity with expert advice on stress management.* A FINE text copy of the 1st/1st fnl. with some minimal faults.* Verni, Psy.D Ken A. 2015-09-01. n.
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Practical Mindfulness: A step-by-step guide
Published by Dorling Kindersley Ltd, 2015
ISBN 10: 0241206545 ISBN 13: 9780241206546
Language: English
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
£ 15.67
Convert currency£ 2.53 shipping from Ireland to United KingdomQuantity: 18 available
Add to basketCondition: New. Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected exercises. Num Pages: 224 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 205 x 240 x 20. Weight in Grams: 868. . 2012. Hardcover. . . . .
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Practical Mindfulness: A step-by-step guide
Published by Dorling Kindersley Ltd, 2015
ISBN 10: 0241206545 ISBN 13: 9780241206546
Language: English
£ 17.90
Convert currency£ 2.23 shipping from U.S.A. to United KingdomQuantity: 18 available
Add to basketCondition: New. Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected exercises. Num Pages: 224 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 205 x 240 x 20. Weight in Grams: 868. . 2012. Hardcover. . . . . Books ship from the US and Ireland.
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£ 22.99
Convert currencyFree shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketCondition: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.
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£ 22.99
Convert currencyFree shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketCondition: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service.
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Practical Meditation For Beginners: A 5-Step Guide to Regaining Balance, Mindfulness and Better Sleep. The Best 7 Techniques to Learn How to Calm the Mind, Reduce Stress and Improve Concentration
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Fine.
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Practical Meditation For Beginners: A 5-Step Guide to Regaining Balance, Mindfulness and Better Sleep. The Best 7 Techniques to Learn How to Calm the Mind, Reduce Stress and Improve Concentration
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Practical Mindfulness : A step-by-step guide
Published by Dorling Kindersley Ltd Sep 2015, 2015
ISBN 10: 0241206545 ISBN 13: 9780241206546
Language: English
£ 17.87
Convert currency£ 11.79 shipping from Germany to United KingdomQuantity: 2 available
Add to basketBuch. Condition: Neu. Neuware - Learn how to harness the benefits of mindfulness to take control of your life for the better.With simple breathing exercises, meditation tips, and relaxation techniques, Practical Mindfulness will improve your concentration and help you achieve success.Questionnaires tailor advice to you by enabling you to identify negative patterns of thinking and challenge them using well-respected exercises. Learn how to meditate with step-by-step instructions and gain clarity with expert advice on stress management. The targeted mindfulness exercises will help boost your self-esteem, build better relationships, learn more effectively, and distance yourself from damaging emotions using real-life scenarios, including exams and presentations. Practical Mindfulness is a life-changing programme that will teach you to relax, build the confidence you need to succeed, and free you from the anxiety that holds you back.
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£ 20.25
Convert currency£ 22.28 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketHardcover. Condition: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks.
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£ 4.60
Convert currency£ 55.70 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketCondition: New. All orders ship by next business day! This is a new paperback book. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!
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£ 10.71
Convert currency£ 7.43 shipping from U.S.A. to United KingdomQuantity: Over 20 available
Add to basketCondition: New. Print on Demand.
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£ 2.43
Convert currency£ 85.41 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketpaperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
