Overcoming Avoidance Workbook Break by Gros Daniel (31 results)

Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condition: Good. Stop avoiding and start living! Do you cope with anxiety by avoiding people, places, and situations that make you feel anxious? Do you deal with depression by isolating yourself from the people and activities that used to bring you joy? Do you avoid talking or thinking about the events that caused your post-traumatic stress disorder (PTSD)? If so, you?re not alone. Changing behavior in an attempt to avoid thinking or confronting things that are uncomfortable is a common symptom of anxiety, depression, PTSD, and related conditions. With this guide, you?ll develop skills based in transdiagnostic behavior therapy (TBT), an evidence-based protocol designed to help you identify and overcome the avoidance and isolation issues associated with depression, anxiety, and PTSD. You?ll also learn how to safely and gradually implement therapeutic techniques that will result in reduced symptoms and improved confidence. If you?re tired of hiding from difficult thoughts, emotions, and situations, this book will help you break the avoidance cycle at the heart of your disorder. It?s time to stop running from the life you want and start developing the effective coping skills you need to face life?s challenges with courage and confidence.…

Paperback. Condition: Good. Stop avoiding and start living! Do you cope with anxiety by avoiding people, places, and situations that make you feel anxious? Do you deal with depression by isolating yourself from the people and activities that used to bring you joy? Do you avoid talking or thinking about the events that caused your post-traumatic stress disorder (PTSD)? If so, you?re not alone. Changing behavior in an attempt to avoid thinking or confronting things that are uncomfortable is a common symptom of anxiety, depression, PTSD, and related conditions. With this guide, you?ll develop skills based in transdiagnostic behavior therapy (TBT), an evidence-based protocol designed to help you identify and overcome the avoidance and isolation issues associated with depression, anxiety, and PTSD. You?ll also learn how to safely and gradually implement therapeutic techniques that will result in reduced symptoms and improved confidence. If you?re tired of hiding from difficult thoughts, emotions, and situations, this book will help you break the avoidance cycle at the heart of your disorder. It?s time to stop running from the life you want and start developing the effective coping skills you need to face life?s challenges with courage and confidence.…

Condition: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.

Paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.

Paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 5-6 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Condition: new.

paperback. Condition: Very Good.

paperback. Condition: Fine.

Condition: New. 2021. Workbook. Paperback. . . . . .

Condition: New.

Condition: As New. Unread book in perfect condition.

Condition: New.

Condition: New.

Condition: New. 2021. Workbook. Paperback. . . . . . Books ship from the US and Ireland.

Condition: New. In English.

Condition: New. Workbook edition NO-PA16APR2015-KAP.

Condition: New.

Condition: New.

4°, 178 p., Text: englisch, farbig illustr. original Kartonage (Paperback), ein unbenutztes, sehr schönes, sauberes Exemplar mit schönem Rücken und vollem Titelglanz - ungelesen. Abholung im Ladengeschäft in Frankfurt am Main (Nordend ggü. Musterschule) möglich. Das spart die Portokosten. Pickup at the store in Frankfurt am Main (Nordend, close to Musterschule) is possible. It saves the shipping costs.…

Condition: As New. Unread book in perfect condition.

Taschenbuch. Condition: Neu. Neuware - Stop avoiding and start living! Do you cope with anxiety by avoiding people, places, and situations that make you feel anxious Do you deal with depression by isolating yourself from the people and activities that used to bring you joy Do you avoid talking or thinking about the events that caused your post-traumatic stress disorder (PTSD) If so, you're not alone. Changing behavior in an attempt to avoid thinking or confronting things that are uncomfortable is a common symptom of anxiety, depression, PTSD, and related conditions. With this guide, you'll develop skills based in transdiagnostic behavior therapy (TBT), an evidence-based protocol designed to help you identify and overcome the avoidance and isolation issues associated with depression, anxiety, and PTSD. You'll also learn how to safely and gradually implement therapeutic techniques that will result in reduced symptoms and improved confidence. If you're tired of hiding from difficult thoughts, emotions, and situations, this book will help you break the avoidance cycle at the heart of your disorder. It's time to stop running from the life you want and start developing the effective coping skills you need to face life's challenges with courage and confidence.…

Taschenbuch. Condition: Neu. Overcoming Avoidance Workbook | Break the Cycle of Isolation and Avoidant Behaviors to Reclaim Your Life from Anxiety, Depression, or PTSD | Daniel F. Gros | Taschenbuch | Kartoniert / Broschiert | Englisch | 2021 | New Harbinger Publications | EAN 9781684035663 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…

Condition: Very Good.

Condition: New. Print on Demand.

Condition: New. Print on Demand Large type / Large print edition NO-PA16APR2015-KAP.

Paperback. Condition: Brand New. 282 pages. 6.14x0.70x9.21 inches. This item is printed on demand.

Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Condition: New. PRINT ON DEMAND.