Mindfulness Practical Guide Finding by Mark Williams: First Edition (3 results)
- Softcover
- First Edition
Seller: Literary Cat Books, Machynlleth, Powys, WALES, United KingdomLiterary Cat Books
Contact seller4-star sellerCondition: Used - As new
Original price: £ 11.00; 30% offCurrent price: £ 7.70
£ 15.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: As New. No Dust Jacket. First Edition. Shelfwear only. Remnants of price label on barcode (back cover) ; Shelfwear only. Remnants of price label on barcode (back cover). With CD. Unused. A comprehensive resource authored by Professor Mark Williams and Dr Danny Penman. This guide introduces readers to mindfu…lness-based cognitive therapy (MBCT) , offering an eight-week programme designed to alleviate stress, anxiety, and depression. The book provides practical exercises and meditations aimed at fostering a more present and peaceful mindset. Accompanied by a CD of guided meditations, it serves as a valuable tool for individuals seeking to incorporate mindfulness into their daily lives to enhance overall well-being. Amazon; Octavo; 276 pages.
- Softcover
- First Edition
Seller: Forster Books, Chelwood Gate, SUSSE, United KingdomForster Books
Contact seller3-star sellerCondition: Used - Near fine
£ 9.95
£ 20.15 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Soft cover. Condition: Near Fine. Dust Jacket Condition: Very Good. 1st Edition. Nice clean copy.
- Softcover
- First Edition
Seller: Reading Habit, Buttaba, Newcastle, NSW, AustraliaReading Habit
Contact seller5-star sellerCondition: Used - Good
£ 8.13
£ 27.56 shippingShips from Australia to U.S.A.Quantity: 1 available
Large Softcover. Condition: Good. Dust Jacket Condition: Not Applicable. First UK Trade Paperback Edition. Large softcover, first UK trade paperback edition, thirty-fourth printing, 402gms, 276 pages, includes original CD with guided meditations. Book is in good condition with minor general wear and tear and moderate page discol…ouration/spotting throughout, otherwise no other pre-loved markings.
