Ageing Mindfulness Based Framework Longevity by Lewis Berit (14 results)

Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Condition: New.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: Very Good. **Business Book Awards 2024 Finalist**Congratulations! You have been given about 20 more years to live than your grandparents. But does that just mean a longer decline?Berit Lewis shows that the story we so often tell ourselves about ageing that its all downhill from 50 is simply wrong. In fact, research reveals we are at our happiest aged 80! Combining her extensive experience in teaching mindfulness with her knowledge of how to live and age well, she reveals a simple framework that can help you make the most out of those extra years of living. Rather than wait for society to solve the challenges of longevity, she invites us to explore what each of us can do to take responsibility for our own life and ageing process.Ageing Upwards will help you navigate life after 50 with acceptance, self-compassion and mental flexibility. Its also invaluable to leaders who wants overcome unconscious beliefs, limitations and discriminations related to age to create more diverse organizations. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Condition: New.

Paperback. Condition: Brand New. 224 pages. 8.50x5.50x0.50 inches. In Stock.

Condition: New.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: Brand New. 224 pages. 8.50x5.50x0.50 inches. In Stock. This item is printed on demand.

Condition: New. Print on Demand.

Condition: New. Print on Demand.

Condition: New. PRINT ON DEMAND.

Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - \*\*Business Book Awards 2024 Finalist\*\*Congratulations! You have been given about 20 more years to live than your grandparents. But does that just mean a longer decline Berit Lewis shows that the story we so often tell ourselves about ageing - that it's all downhill from 50 - is simply wrong. In fact, research reveals we are at our happiest aged 80! Combining her extensive experience in teaching mindfulness with her knowledge of how to live and age well, she reveals a simple framework that can help you make the most out of those extra years of living. Rather than wait for society to solve the challenges of longevity, she invites us to explore what each of us can do to take responsibility for our own life and ageing process.Ageing Upwards will help you navigate life after 50 with acceptance, self-compassion and mental flexibility. It's also invaluable to leaders who wants overcome unconscious beliefs, limitations and discriminations related to age to create more diverse organizations.…

Taschenbuch. Condition: Neu. Ageing Upwards | A mindfulness-based framework for the longevity revolution | Berit Lewis | Taschenbuch | Kartoniert / Broschiert | Englisch | 2023 | Practical Inspiration Publishing | EAN 9781788604338 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …