shambhala publications inc ithaca (694 results)

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: new. Paperback. After his enlightenment, the Buddha taught the Four Noble Truths-the foundation and essence of all forms of Buddhism. The first truth diagnoses the nature of our existential illnesses and neuroses. The second explores their causes and conditions for arising. The third shows that the causes of our problems can be removed and that we can be free of suffering. The fourth includes the many paths Buddhism offers to realize that goal. The Buddha has shown that the spiritual path is pragmatic and works directly with everyday experience in order to fundamentally transform the practitioner. This presentation is a succinct and a very clear introduction to the Buddha's core teaching. The first teaching of the Buddha and the foundation teaching for all forms of Buddhism. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. A fascinating biography of Drukpa Kunley, a Tibetan Buddhist master and crazy yogi.The fifteenth-century Himalayan saint Drukpa Kunley is a beloved figure throughout Tibet, Bhutan, and Nepal, known both for his profound mastery of Buddhist practice as well as his highly unconventional and often humorous behavior. Ever the proverbial trickster and "crazy wisdom" yogi, his outward appearance and conduct of carousing, philandering, and breaking social norms is understood to be a means to rouse ordinary people out of habitual ways of thinking and lead them toward spiritual awakening.Elizabeth L. Monson has spent decades traveling throughout the Himalayas, retracing Drukpa Kunley's steps and translating his works. In this creative telling, direct translations of his teachings are woven into a life story based on historical accounts, autobiographical sketches, folktales, and first-hand ethnographic research. The result, with flourishes of magical encounters and references to his superhuman capacities, is a poignant narrative of Kunley's life, revealing to the reader the quintessential example of the capacity of Buddhism to skillfully bring people to liberation. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. A guide to the Bodhisattva ideal and the process of enlightenment, this edition of the classic Buddhist treatise "will stand for many years as the standard English translation" (Publishers Weekly)In the whole of the Tibetan Buddhist tradition, there is no single treatise more deeply revered or widely practiced thanA Guide to the Bodhisattva Way of Life. Composed in the eighth century by the Indian BodhisattvaSantideva, it became an instant classic in the curricula of the Buddhist monastic universities of India, and its renown has grown ever since.Santidevapresents methods to harmonize one's life with the Bodhisattva ideal and inspires the reader to cultivate the perfections of the Bodhisattva- generosity, ethics, patience, zeal, meditative concentration, and wisdom. Offers insight upon insight as to the way a life should be led.' Library Journal Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. A Buddhist manual for replacing an anxious, narrow, uncomfortable identity with one that is expansive, peaceful, and capable.In the shamanic worldview of Tibet, the five elements of earth, water, fire, air, and space are accessed through the raw powers of nature and through non-physical beings associated with the natural world. The Tibetan tantric view recognizes the elements as five kinds of energy in the body and balances them with a program of yogic movements, breathing exercises, and visualizations. In Dzogchen teachings, the elements are understood to be the radiance of being, and are accessed through pure awareness.Healing with Form, Energy, and Lightoffers the reader healing meditations and yogic practices on each of these levels. Tenzin Rinpoche's purpose is to strengthen our connection to the sacred aspect of the natural world and to present a guide that explains why certain practices are necessary and in what situations practices are effective or a hindrance. And the world too is transformed from dead matter and blind processes into a sacred landscape filled with an infinite variety of living forces and beings."The secrets freely given in this volume can help us lay sound foundations for whatever yogic practice we may adopt. Tenzin Rinpoche has rendered all a great service."-Yoga Studies From the foremost teacher of Tibetan Bon in the United States comes a manual filled with descriptions of practices that enhance the quality of life and can change readers' perspectives about their relationships to the natural world and their own experiences. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. An accessible introduction to the profound experience of enlightenment-with instructions on how to wake up to, and feel confident about, our true natureWe can realize the highest truth in each moment when we learn to see through the illusion of the self. Anam Thubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions.He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction. Anam Thubten explains what letting go of ego means and how to start doing just that and he writes with such clarity that even those brand-new to Buddhism will understand it immediately. A profound yet feather-light introduction to the experience of enlightenment. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. Featuring a foreword by the Dalai Lama, this introduction to Tibetan Buddhism "will help many on the open path of meditation and in dealing with challenges of everyday life" (Thich Nhat Hanh)An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha.This practical introduction to the Buddha's teachings focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. Writing with warmth, humor, and easy-to-understand language, Chodron provides the fundamental points of the Buddha's teaching on transforming habitual attitudes and realizing our full human potential. Will help many on the path of meditation and in dealing with life's everyday challenges. Asian Foodbookery Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. Centered around the Four Immeasurables-loving-kindness, compassion, empathetic joy, and equanimity-is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others. Wallace weaves together ancient Buddhist wisdom with contemporary insight, offering a holistic approach to understanding and alleviating suffering. The Four Immeasurables explores the intricate dynamics of meditation, ethical discipline, and the nature of existence, inviting readers to embark on a journey of self-discovery and interconnectedness.Readers will gain valuable insight into shamatha practice, which cultivates a stable and serviceable mind, empowering them to navigate life's complexities with grace and mindfulness. Wallace's teachings provide practical guidance on cultivating loving-kindness and compassion. By integrating these principles into daily life, readers can foster a more compassionate and harmonious existence, ultimately leading to liberation from suffering. The Four Immeasurables serves as a beacon for those seeking to deepen their spiritual practice and enhance their understanding of self and reality.Wallace offers a compelling exploration of the mind's potential, challenging conventional beliefs and encouraging readers to embrace the transformative power of meditation and compassion. With its rich tapestry of Buddhist philosophy and practical wisdom, along with guided meditations and lively discussions on the implications of these teachings for daily life, this book is an essential guide for anyone yearning to cultivate a deeper connection with themselves and the world around them. Previously published as: Boundless heart. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. Atisha's most celebrated text sets forth the entire Buddhist pathAtisha, the eleventh-century Indian Buddhist scholar and saint, came to Tibet at the invitation of the king of Western Tibet, Lha Lama Yeshe Wo, and his nephew, Jangchub Wo. His coming initiated the period of the second transmission of Buddhism to Tibet, formative for the Sakya Kagyu and Gelug traditions of Tibetan Buddhism.Atisha's most celebrated text, Lamp for the Path to Enlightenment, sets forth the entire Buddhist path within the framework of three levels of motivation on the part of the practitioner. Atisha's text thus became the source of the lamrim tradition, or graduated stages of the path to enlightenment, an approach to spiritual practice incorporated within all schools of Tibetan Buddhism. The famous source of the graduated teachings on the path to enlightenment found in all schools of Tibetan Buddhism Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. This splendid resource for Ch d practitioners contains the Ch d sadhana written by the Fourteenth Karmapa. This daily practice text is given in three versions- Tibetan, a phonetic rendering of the Tibetan, and English translation. Jamg n Kongtr l's commentary on the sadhana supplies necessary amplification and clarification; it is given both in English and Tibetan. An important feature of the commentary is the inclusion of illustrations for the different stages of visualization discussed within the commentary. All in all, this is an essential practice tool and reference guide for the serious Ch d practitioner. Essential guide for practitioners of Chod, a system for working with fear. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. Accessible and practical teachings on both the life of Tilopa, who founded the Kagyu tradition of Tibetan Buddhism, and one of his most important texts on the practice of Mahamudra.The lineage of the Kagyu tradition of Tibetan Buddhism begins with Tilopa, who is said to have received the teachings of Mahamudra directly from the buddha Vajradhara. Tilopa expressed his realization in the form of spiritual songs, pithy yet beautiful poems that he sang spontaneously. In this book, Khenchen Thrangu, a contemporary Karma Kagyu master, first tells the story of Tilopa's life and explains the lessons we can learn from it. Then he provides verse-by-verse commentary on one of Tilopa's songs, the Mahamudra Upadesha, also known as the Ganges Mahamudra, and explains its precious instructions for realizing Mahamudra, the pinnacle of the Buddhist path to enlightenment. This path focuses on the direct experience of the nature of one's mind, which in this tradition is the primary means to realize ultimate reality and thus attain buddhahood. Thrangu Rinpoche speaks plainly, directly, and without using any technical jargon to Westerners eager to learn the fundamentals of Mahamudra from a recognized master. As Thrangu Rinpoche says, "Mahamudra is a practice that can be done by anyone. It is an approach that engulfs any practitioner with tremendous blessings that make it very effective and easy to implement. This is especially true in our present time and especially true for Westerners because in the West there are very few obstacles in the practice of Mahamudra." Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. Highly respected by thousands of students throughout the world, Dilgo Khyentse Rinpoche was one of the foremost poets, scholars, philosophers, and meditation masters of our time. Here he speaks frankly, drawing on his own life experience. Condensing the compassionate path to Buddhahood into practical instructions that use the circumstances of everyday life, Rinpoche presents the Seven-Point Mind Training-the very core of the entire Tibetan Buddhist practice.A practical guide to Buddhahood and Seven-Point Mind Training, the meditation practice at the very heart of the Tibetan Buddhist traditionHighly respected by thousands of students throughout the world, Dilgo Khyentse Rinpoche was one of the foremost poets, scholars, philosophers, and meditation masters of our time. Here he speaks frankly, drawing on his own life experience.Condensing the compassionate path to Buddhahood into practical instructions that use the circumstances of everyday life, Rinpoche presents the Seven-Point Mind Training-the very core of the entire Tibetan Buddhist practice. Condenses the path to Buddhahood into straight-forward practical instructions based on a famous text of slogans. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness. It can be experienced in an instant in all circumstances once we know how to pay attention to it. It is utterly peaceful and it is also insightful, so it sees through all illusions. Whenever there is a moment of being deluded, we can use that moment to practice settling in the very perfect sphere of the Buddha mind without trying to change anything. When we reside in that liberated mind, we find the very thing we have been seeking all along.A Tibetan Buddhist teacher offers guidance on maintaining a state of awareness-demonstrating how enlightenment can be found at any time, in our everyday livesThe paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness. It can be experienced in an instant in all circumstances once we know how to pay attention to it. It is utterly peaceful and it is also insightful, so it sees through all illusions. Whenever there is a moment of being deluded, we can use that moment to practice settling in the very perfect sphere of the Buddha mind without trying to change anything. When we reside in that liberated mind, we find the very thing we have been seeking all along. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: new. Paperback. Uncover the nature of the mind with this ground-level, practice-oriented presentation of Tibetan Buddhism. A personal and accessible guide to establishing progress on the path.Uncover the nature of the mind with this ground-level, practice-oriented presentation of Tibetan Buddhism. A personal and accessible guide to establishing progress on the path.The book begins with the awakening of students' interest in spirituality and the initial encounter with Tibetan Buddhism, then leads us through all the steps necessary for successful practice in the West. Included is succinct counsel on finding an appropriate teacher, receiving empowerments, becoming active in a center, and launching and sustaining a Vajrayana practice. Special emphasis is placed on the potential pitfalls, and the marvelous benefits, of the guru-disciple relationship. Beginning with the very awakening of a student's interest in spirituality and the initial encounter with Tibetan Buddhism, this guide then leads them through all the steps necessary for successful practice in the West. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: new. Paperback. Heartfelt Advice offers readers an overview of basic Buddhist topics in small easily digestible bites that illuminate the main principles of Buddhist practice. Lama Dudjom Dorjee skillfully guides students through the vast array of considerations on the path, highlighting what is essential, as he presents practical ways to apply Buddhist wisdom to life in the modern world. Suitable for those seeking daily Buddhist inspiration, each of the book's ninety-five sections also works as a stand-alone unit. Newcomers to Buddhism will welcome the clarity of the presentation, and more seasoned students will find Heartfelt Advice to be a useful study companion. In ninety-five separate sections, Lama Dudjom Dorjee guides readers through an overview of basic Buddhist topics. Each topic is presented in small digestible bites, fostering greater understanding of the main principles of Buddhist practice and giving keen insight into the vast array of considerations on the path. Though the book can certainly be read from cover to cover, each section is intended to be read as a stand-alone unit and is suitable for those seeking daily Buddhist inspiration. More seasoned students will appreciate the clearly elucidated points, finding Heartfelt Advice to be a very useful study companion when reading other texts. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. The essence of Tibetan Buddhism in an engaging, lucid, and intimate portrait from the world's most beloved Tibetan Buddhist monk.This beloved classic brings together in one volume all the major themes of the Dalai Lama's teachings. Drawn from the lectures he gave during his first three visits to North America, the book covers the core subject matter of Tibetan Buddhism, as presented for the first time to an English-speaking audience. The chapters are arranged developmentally from simple to complex topics, which include the luminous nature of the mind, the four noble truths, karma, the common goals of the world's religions, meditation, deities, and selflessness. Central to all these teachings is the necessity of compassion-which the Dalai Lama says is "the essence of religion" and "the most precious thing there is." Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. The Six Perfections of generosity, ethical discipline, patience, enthusiastic effort, concentration, and wisdom are practiced by Bodhisattvas who have the supreme intention of attaining enlightenment for the sake of others. These six are perfections because they give rise to complete enlightenment. Practice of them also insures the attainment of an excellent body and mind in the future and even more favorable conditions for effective practice than those we enjoy at present. Generosity leads to the enjoyment of ample resources, ethical discipline gives a good rebirth, patience leads to an attractive appearance and supportive companions, enthusiastic effort endows the ability to complete what is undertaken, fostering concentration makes the mind invulnerable to distraction, and wisdom discriminates between what needs to be cultivated and what must be discarded and leads to greater wisdom in the future. The Six Perfection (generosity, ethical discipline, patience, enthusiastic effort, concentration, and wisdom) are practiced by Bodhisattvas who have the supreme intention of attaining enlightenment for the sake of all living beings. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. The Ocean of Definitive Meaning by the Ninth Karmapa (1556-1603) is the most profound and famous text on Mahamudra ever written and is of vital importance in the living Kagyu tradition. It offers a detailed, uniquely comprehensive presentation of instruction on both the view and the practice. In the teachings contained in this book, Thrangu Rinpoche has distilled the essence of the Ninth Karmapa's massive text into manageable proportions and has given pointed guidance on the implementation of its instruction. According to Thrangu Rinpoche, Mahamudra practice is especially appropriate for Westerners and contemporary practitioners because it can be realized in the context of virtually any lifestyle. Mahamudra dissolves the artificial separation between phenomena and emptiness, revealing the radiant display of mind. The Ninth Karmapa's text has traditionally been available only to advanced students. However, Khenchen Thrangu Rinpoche has kindly consented to the publication of these core teachings on the text, which he gave in the context of a retreat he led in 2001 in the mountains of British Columbia for 140 Western students. His compelling presentation provides teachers and students with a systematic approach to some of the highest practices in the Kagyu tradition. Thrangu Rinpoche's extraordinary wisdom and insight make this new commentary a peerless jewel in the canons of spiritual literature.The Ocean of Definitive Meaning by the Ninth Karmapa (1556-1603) is the most profound and famous text on Mahamudra ever written and is of vital importance in the living Kagyu tradition. It offers a detailed, uniquely comprehensive presentation of instruction on both the view and the practice. In the teachings contained in this book, Thrangu Rinpoche has distilled the essence of the Ninth Karmapa's massive text into manageable proportions and has given pointed guidance on the implementation of its instruction. According to Thrangu Rinpoche, Mahamudra practice is especially appropriate for Westerners and contemporary practitioners because it can be realized in the context of virtually any lifestyle. Mahamudra dissolves the artificial separation between phenomena and emptiness, revealing the radiant display of mind. The Ninth Karmapa's text has traditionally been available only to advanced students. However, Khenchen Thrangu Rinpoche has kindly consented to the publication of these core teachings on the text, which he gave in the context of a retreat he led in 2001 in the mountains of British Columbia for 140 Western students. His compelling presentation provides teachers and students with a systematic approach to some of the highest practices in the Kagyu tradition. Thrangu Rinpoche's extraordinary wisdom and insight make this new commentary a peerless jewel in the canons of spiritual literature. Mahamudra is one of the most transformative practices in the Kagyu tradition. Here one of the foremost living teachers of this lineage presents the essentials of the Ninth Karmapa's comprehensive work on Mahamudra practice. The author distills the Ninth Karmapa's massive text into manageable portions and offers guidance and encouragement on how Westerners can implement the instructions. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. A down-to-earth, approachable, and deeply accessible guide to applying Tibetan Buddhist practices to the everyday challenges of modern lifefrom one of the first Western Buddhist nuns (Huffington Post) The real test of our Buddhist practice happens not on the cushion or in the protected space of retreat, but moment-to-moment in daily life, particularly when we find ourselves in uncomfortable situations. How do we respond?In this book, one of the most respected Western figures of contemporary Buddhism, Jetsunma Tenzin Palmo, offers insights gleaned from more than forty years of engagement with Buddhist practice. Her perspective is vast, with a well-grounded understanding of how the timeless Buddhist teachings apply to the demands and challenges of modern life. One of the most respected Western figures of contemporary Buddhism offers insights gleaned from more than forty years of Buddhist practice. With her vast perspective she presents a well-grounded understanding of how the timeless Buddhist teachings apply to the demands and challenges of modern life. A wide range of topics are covered in this pragmatic presentation offering down-to-earth advice on how to enhance the quality of our lives. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. Translated here for the first time, a collection of heartfelt and intimate advice for Buddhist practice from the modern female Buddhist teacher Sera Khandro Dewe Dorje (1892-1940), revealing her firsthand experiences as a mother, wife, consort, and spiritual teacher of the Dzogchen tradition of Tibetan Buddhism.Translated here for the first time, a collection of heartfelt and intimate advice for Buddhist practice fromthe modern female Buddhist teacher Sera Khandro Dewai Dorje (1892-1940), revealing her firsthand experiences as a mother, wife, consort, and spiritual teacher of the Dzogchen tradition of Tibetan Buddhism.Sera Khandro Dewai Dorje was a rare example of a well-known Tibetan woman renowned as a teacher in the modern era. While there are many notable female figures in Tibetan Buddhist history, very few left a collection of poetic, autobiographical, and devotional writings as extensive as Dewai Dorje. Both biographical and instructional, this is a collection of advice, prayers, dreams, prophecies, and treasures (terma) from within the Tibetan Buddhist tradition of Dzogchen, a Buddhist practice on resting in the nature of mind.Typically seen as high level practices, these Dzogchen and other instructions are presented in Dewai Dorje's highlypersonal and accessible voice.This collection of practice instructions is a window into the inner experience of a beautiful woman in love who single-pointedly pursued a life of Dharma. Born to a wealthy and powerful father in Lhasa, she left home and became a dedicated Dharma practitioner living as an unaccompanied female in the wilds of eastern Tibet in the early 1900s. She became a wife, mother, and then consort and wrote of both highly spiritual and highly personal experiences, from spiritual realization to grief. "Translated here for the first time, a collection of heartfelt and intimate advice for Buddhist practice from the modern female Buddhist teacher Sera Khandro Dewe Dorje (1892-1940), revealing her firsthand experiences as a mother, wife, consort, and spiritual teacher of the Dzogchen tradition of Tibetan Buddhism"-- Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. The only book in English on a popular Tibetan Buddhist lineage prayer that explains how it can be used as a guide to practice.In 29 lines, the "Mahamudra Lineage Prayer" lists the great adepts of the Karma Kagyu lineage, reviews the common and special preliminaries, provides instructions for calm abiding and special insight meditation, sets forth the essentials of Mahamudra meditation, and finally makes an aspiration to achieve enlightenment. It thus summarizes the key elements of the path to enlightenment. Khenchen Thrangu's oral teachings on this prayer have been collected and edited to form a complete commentary on the prayer that emphasizes Mahamudra meditation as especially suitable for Western practitioners who complain of having little time for practice. Many chapters include questions from the audience and his replies, which give the book an intimate feeling. Appendices that give details on related topics and the explanatory endnotes make this an invaluable resource for Mahamudra practitioners. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. This treasury of recipes from the members of the Association of Nepalis in the Americas represents the best of authentic Nepali cuisine. From festival dishes to simple everyday favorites the recipes included here reflect the many facets of Nepal's colorful and diverse cultures. Nepali food, which is simple to prepare and subtle in flavor, is influenced by the cuisines of both India and Tibet. Here are recipes for all the elements of a full-course Nepali meal; appetizers, soups and lentils, vegetables, meats, pickles and chutneys, rice and breads, and desserts. The most commonly used flavorings include cumin, red and green chilies, garlic, ginger, Szechwan pepper, cilantro, and scallions. Special cooking methods and ingredients unfamiliar to a Western audience are fully explained. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. In India, at the place where the Buddha attained enlightenment, it became a well-established tradition for the Dalai Lama to spend several days each year giving teachings to Buddhists from all over the world. Following his teachings, he held informal group discussions with Western students of Buddhism. In these lively exchanges, the Dalai Lama exhibits clear and penetrating insight into issues that are most important to Western students. Some of the topics discussed are- psychology, Christianity, being a practicing Buddhist in the West, spiritual teachers, reincarnation, emptiness, tantra, protector deities, liberation, meditation, compassion, disciplining others, the power of holy places, and retreats. The Dalai Lama discusses Buddhist doctrine covering such topics as reincarnation, psychology, meditation, compassion, and Buddhism in the West. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. One is unlikely ever to receive a Tibetan Buddhist teaching on either sutra or tantra in which Bodhicitta does not have a central role. Bodhicitta, the compassionate mind which aspires to attain full enlightenment in order to benefit beings, is the very quintessence of the Mahayana path of Buddhist practice. In this practical handbook, Ven. Lobsang Gyatso describes the classical methods for developing the mind of enlightenment and based on his experience as a meditator and a teacher examines a wide range of obstacles to its development. Presents the classical methods for developing the mind of enlightenment and examines a wide range of obstacles to its development. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. How do we free ourselves from the demon of self-concern? These instructions are found in Eight Verses for Training the Mind, one of the most important texts from a genre of Tibetan spiritual writings known as lojong (literally "mind training"). The root text was written by the eleventh-century meditator Langritangpa. His Holiness the Dalai Lama refers to this work as one of the main sources of his own inspiration and includes it in his daily meditations. How do we free ourselves from the demon of self-concern? Originally written by the eleventh-century meditator, Langritangpa, this work features these instructions. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. This small accessible book contains the essence of the Seven-Point Mind Training, expressed in the intimate colloquial style that distinguishes Ringu Tulku's teachings. The Seven-Point Mind Training, a lojong practice, assumes no prior special training or preparation. It does not require practitioners to enter seclusion or change the way they live their lives. It asks that they examine their relationships with all those around them and make a strong determination to become enlightened for others' sake rather than for their own. It gives instructions for tonglen breathing practice that ties the concepts of lojong to the physical act of breathing. Mind Training focuses simply on giving up, self-cherishing, and transforming self-centered thinking into compassion, egoistic feelings into altruism, desire into acceptance, and resentment into joy. Expressed in a colloquial, intimate style, this teaching contains the essence of the Seven-Point Mind Training, condensing the compassionate path to Buddhahood into practical guidance. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. This book masterfully clarifies the nature of tantric practice. In contrast to the approaches of conventional religion, tantra does not attempt to soothe the turmoil of existence with consoling promises of heaven and salvation. The tantric practitioner chooses to confront the bewildering and chaotic forces of fear, aggression, desire, and pride, and to work with them in such a way that they are channeled into creative expression, loving relationships, and wisely engaged forms of life. In order to make the processes of tantra psychologically intelligible for a contemporary reader, Rob Preece makes judicious use of the work of modern psychotherapy, forging a compelling link between a Western tradition that hearkens back to the alchemical traditions of our own past and the comparably alchemical strategies of Tibetan Buddhist tantric practices. In keeping with the pragmatic and therapeutic aims of both psychotherapy and Buddhist meditation, The Psychology of Buddhist Tantra never loses sight of the central importance of applying these ideas to the concrete realities of day-to-day life. By illuminating the richly symbolic language of tantra through the intermediate language of psychology, The Psychology of Buddhist Tantra points to the transformative nature of tantric practices.This book masterfully clarifies the nature of tantric practice. In contrast to the approaches of conventional religion, tantra does not attempt to soothe the turmoil of existence with consoling promises of heaven and salvation. The tantric practitioner chooses to confront the bewildering and chaotic forces of fear, aggression, desire, and pride, and to work with them in such a way that they are channeled into creative expression, loving relationships, and wisely engaged forms of life. In order to make the processes of tantra psychologically intelligible for a contemporary reader, Rob Preece makes judicious use of the work of modern psychotherapy, forging a compelling link between a Western tradition that hearkens back to the alchemical traditions of our own past and the comparably alchemical strategies of Tibetan Buddhist tantric practices. In keeping with the pragmatic and therapeutic aims of both psychotherapy and Buddhist meditation, The Psychology of Buddhist Tantra never loses sight of the central importance of applying these ideas to the concrete realities of day-to-day life. By illuminating the richly symbolic language of tantra through the intermediate language of psychology, The Psychology of Buddhist Tantra points to the transformative nature of tantric practices. Tantra is generally associated with the esoteric use of power and sex, mysterious rituals undertaken by initiates, wrathful gods and goddesses, as well as breathtakingly beautiful mandalas, deeply moving chants intoned by brocade-draped Tibetan monks to the syncopated rhythms of bells and drums. This book clarifies the nature of tantric practice. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.