head heart hands (19 results)

Condition: As New. Kaur Komal, Navdeep (illustrator). Unread book in perfect condition.

Condition: New. Kaur Komal, Navdeep (illustrator).

Condition: As New. Kaur Komal, Navdeep (illustrator). Unread book in perfect condition.

Condition: New. Kaur Komal, Navdeep (illustrator).

Condition: As New. Kaur Komal, Navdeep (illustrator). Unread book in perfect condition.

Condition: New. Kaur Komal, Navdeep (illustrator).

Condition: As New. Kaur Komal, Navdeep (illustrator). Unread book in perfect condition.

Condition: New. Kaur Komal, Navdeep (illustrator).

Paperback. Condition: new. Kaur Komal, Navdeep (illustrator). Paperback. What if your kids could take what they've learned about food and their bodies-and turn it into real, healthy habits that last a lifetime?The Wonder of What We Eat Workbook is the hands-on companion to the science-based, beautifully illustrated book that helps kids explore how food powers their body, brain, mood, and even the planet-while building confidence, self-awareness, and a lasting, positive relationship with food and health.Created by a physician and mom, this workbook helps kids: * Put nutrition knowledge into action-with fun activities, real-life label reading, powerful reflections, and creative goal-setting, to help kids apply what they have learned and develop positive eating habits.* Build a healthy mindset around food and the body-developing a positive relationship with food while replacing diet culture with nourishment, empowerment, self care and a positive body image* Practice real-world health literacy skills-like decision-making, analyzing influences, and making thoughtful choices* Feel confident and capable-encouraging prompts, simple strategies, and hands on learning of essential nutrition concepts. * Support common challenges-offering a supportive, shame-free alternative to help with picky eating, weight concerns, and early health challengesWhether used at home, in classrooms, or with health professionals, this workbook is already making an impact. Lessons are currently being used in one of the largest public school systems in the country-bringing engaging, prevention-focused health education to thousands of students.The Workbook is part of a 3 part system based on the Head Heart Hands philosophy: The Book: Knowledge and MindsetThe Workbook: Reinforcement, Reflection, and Real Life PracticeThe Cookbook: Hands: Tools To Apply It All in the KitchenWant to empower your kids to feel mentally and physically healthy, confident in their bodies, and excited about their health? Take the next step-with The Wonder of What We Eat Workbook The Wonder of What We Eat Workbook helps kids turn nutrition knowledge into healthy habits. With activities, reflections, and real-life practice, they build confidence, a positive relationship with food, and lifelong health skills. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Taschenbuch. Condition: Neu. Kaur Komal, Navdeep (illustrator). Neuware - What if your kids could take what they've learned about food and their bodies-and turn it into real, healthy habits that last a lifetime.

Taschenbuch. Condition: Neu. Kaur Komal, Navdeep (illustrator). Neuware - What if your kids were excited to eat healthy foods, felt confident in their bodies, and were empowered to build habits to support their physical and mental health for life.

Paperback. Condition: new. Kaur Komal, Navdeep (illustrator). Paperback. What if your kids were excited to eat healthy foods, felt confident in their bodies, and were empowered to build habits to support their physical and mental health for life?The Wonder of What We Eat is a science-based, beautifully illustrated book for kids ages 8-13, while also engaging and insightful for readers of all ages, including parents and educators. It helps kids discover how food powers their body, brain, mood, and even the planet-all while building a healthy relationship with food, a positive body image, and a sense of empowerment over their own health.Written by a physician and mom, this unique guide goes beyond the basics of "eat your veggies" and introduces kids to powerful concepts that even most adults haven't learned, including: Eye-opening nutrition science - like how food affects your microbiome, genetics, metabolism, energy, emotions, and even the planetA fresh, empowering mindset around food and the body - replacing diet culture with a focus on nourishment, self-care, and resilienceEssential health literacy skills - including decision-making, goal-setting, and analyzing influencesEncouragement and real-life tools - giving kids confidence and practical strategies they can use every day to expand their food choices, support healthy growth, and build habits that can help with picky eating and maintaining a healthy weightA positive, shame-free approach - helping kids build a healthy relationship with food, understand their bodies, and make choices that help them thrive, now and for the futureThe Wonder of What We Eat is part of a 3-part system based on the Head Heart Hands method: The Book equips kids with knowledge and an empowering mindset about food and their bodiesThe Workbook turns lessons into action and reflectionThe Cookbook gives kids the tools to apply it all in the kitchenBy giving kids practical nutrition knowledge, a healthy mindset about food and their bodies, and the tools to make positive changes, we can literally change the trajectory of their health-and their lives.Perfect for: Kids who want to feel informed and empowered about their choicesParents who want their kids to grow up healthy, strong, and confidentTeachers and school districts seeking inclusive, prevention-based curriculum that meets national standardsReady to raise a generation that's informed, empowered, and excited about their health?Start here-with The Wonder of What We Eat. A science-based, illustrated guide that helps kids ages 8-13 understand how food affects their body and mind, build a healthy mindset about food and their bodies, and develop confidence for lifelong health. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. What if your kids were excited to eat healthy new foods, felt proud of their growing skills, and helped create meals the whole family could enjoy? For busy parents, getting kids to eat healthy can feel like a challenge-but when children are invited into the kitchen, everything changes. They become curious, more open to trying new foods, and more confident in what they can do. Cooking shifts from being a daily battle into a joyful way to connect, learn, and grow together.The Wonder of What We Eat Cookbook is a beautifully designed, family-friendly recipe collection that brings the Head - Heart - Hands philosophy to life-helping kids and parents turn healthy intentions into delicious, shared experiences. Written by a physician and mom, this cookbook blends nourishing recipes with practical strategies to make family meals both fun and meaningful.Inside, families will find recipes for breakfast, lunch, dinner, snacks, and even desserts, all made with real ingredients to support growing bodies, sharp minds, and steady moods. Each dish is designed to be kid-approved-even for picky eaters-so healthy food feels exciting rather than forced. Step-by-step instructions encourage kids to cook on their own or alongside a parent, fostering independence while building confidence.More than just a recipe collection, this cookbook creates joyful learning moments that help children understand how food supports their health in ways they can see and feel. It transforms the kitchen into a place for creativity, connection, and skill-building, while offering parents a supportive way to nurture healthy habits without stress.The cookbook is also part of a larger three-part system based on the Head - Heart - Hands method: The Book (Head) provides knowledge and a healthy mindset about food and health.The Workbook (Heart) reinforces lessons with reflection, real-life practice, and action.The Cookbook (Hands) puts it all into practice with recipes and real-life cooking experiences.If you want to help your kids build lifelong healthy habits, feel confident in the kitchen, and develop a love for real, nourishing food, The Wonder of What We Eat Cookbook will guide the way-turning everyday meals into joyful family moments. The Wonder of What We Eat Cookbook makes healthy eating fun for the family. With kid-friendly, picky eater-approved recipes, this family cookbook helps kids build healthy habits, and joyful connections around real, nourishing food. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condition: new. Kaur Komal, Navdeep (illustrator). Paperback. What if your kids could take what they've learned about food and their bodies-and turn it into real, healthy habits that last a lifetime?The Wonder of What We Eat Workbook is the hands-on companion to the science-based, beautifully illustrated book that helps kids explore how food powers their body, brain, mood, and even the planet-while building confidence, self-awareness, and a lasting, positive relationship with food and health.Created by a physician and mom, this workbook helps kids: * Put nutrition knowledge into action-with fun activities, real-life label reading, powerful reflections, and creative goal-setting, to help kids apply what they have learned and develop positive eating habits.* Build a healthy mindset around food and the body-developing a positive relationship with food while replacing diet culture with nourishment, empowerment, self care and a positive body image* Practice real-world health literacy skills-like decision-making, analyzing influences, and making thoughtful choices* Feel confident and capable-encouraging prompts, simple strategies, and hands on learning of essential nutrition concepts. * Support common challenges-offering a supportive, shame-free alternative to help with picky eating, weight concerns, and early health challengesWhether used at home, in classrooms, or with health professionals, this workbook is already making an impact. Lessons are currently being used in one of the largest public school systems in the country-bringing engaging, prevention-focused health education to thousands of students.The Workbook is part of a 3 part system based on the Head Heart Hands philosophy: The Book: Knowledge and MindsetThe Workbook: Reinforcement, Reflection, and Real Life PracticeThe Cookbook: Hands: Tools To Apply It All in the KitchenWant to empower your kids to feel mentally and physically healthy, confident in their bodies, and excited about their health? Take the next step-with The Wonder of What We Eat Workbook The Wonder of What We Eat Workbook helps kids turn nutrition knowledge into healthy habits. With activities, reflections, and real-life practice, they build confidence, a positive relationship with food, and lifelong health skills. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. What if your kids were excited to eat healthy new foods, felt proud of their growing skills, and helped create meals the whole family could enjoy? For busy parents, getting kids to eat healthy can feel like a challenge-but when children are invited into the kitchen, everything changes. They become curious, more open to trying new foods, and more confident in what they can do. Cooking shifts from being a daily battle into a joyful way to connect, learn, and grow together.The Wonder of What We Eat Cookbook is a beautifully designed, family-friendly recipe collection that brings the Head - Heart - Hands philosophy to life-helping kids and parents turn healthy intentions into delicious, shared experiences. Written by a physician and mom, this cookbook blends nourishing recipes with practical strategies to make family meals both fun and meaningful.Inside, families will find recipes for breakfast, lunch, dinner, snacks, and even desserts, all made with real ingredients to support growing bodies, sharp minds, and steady moods. Each dish is designed to be kid-approved-even for picky eaters-so healthy food feels exciting rather than forced. Step-by-step instructions encourage kids to cook on their own or alongside a parent, fostering independence while building confidence.More than just a recipe collection, this cookbook creates joyful learning moments that help children understand how food supports their health in ways they can see and feel. It transforms the kitchen into a place for creativity, connection, and skill-building, while offering parents a supportive way to nurture healthy habits without stress.The cookbook is also part of a larger three-part system based on the Head - Heart - Hands method: The Book (Head) provides knowledge and a healthy mindset about food and health.The Workbook (Heart) reinforces lessons with reflection, real-life practice, and action.The Cookbook (Hands) puts it all into practice with recipes and real-life cooking experiences.If you want to help your kids build lifelong healthy habits, feel confident in the kitchen, and develop a love for real, nourishing food, The Wonder of What We Eat Cookbook will guide the way-turning everyday meals into joyful family moments. The Wonder of What We Eat Cookbook makes healthy eating fun for the family. With kid-friendly, picky eater-approved recipes, this family cookbook helps kids build healthy habits, and joyful connections around real, nourishing food. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condition: new. Paperback. What if your kids were excited to eat healthy new foods, felt proud of their growing skills, and helped create meals the whole family could enjoy? For busy parents, getting kids to eat healthy can feel like a challenge-but when children are invited into the kitchen, everything changes. They become curious, more open to trying new foods, and more confident in what they can do. Cooking shifts from being a daily battle into a joyful way to connect, learn, and grow together.The Wonder of What We Eat Cookbook is a beautifully designed, family-friendly recipe collection that brings the Head - Heart - Hands philosophy to life-helping kids and parents turn healthy intentions into delicious, shared experiences. Written by a physician and mom, this cookbook blends nourishing recipes with practical strategies to make family meals both fun and meaningful.Inside, families will find recipes for breakfast, lunch, dinner, snacks, and even desserts, all made with real ingredients to support growing bodies, sharp minds, and steady moods. Each dish is designed to be kid-approved-even for picky eaters-so healthy food feels exciting rather than forced. Step-by-step instructions encourage kids to cook on their own or alongside a parent, fostering independence while building confidence.More than just a recipe collection, this cookbook creates joyful learning moments that help children understand how food supports their health in ways they can see and feel. It transforms the kitchen into a place for creativity, connection, and skill-building, while offering parents a supportive way to nurture healthy habits without stress.The cookbook is also part of a larger three-part system based on the Head - Heart - Hands method: The Book (Head) provides knowledge and a healthy mindset about food and health.The Workbook (Heart) reinforces lessons with reflection, real-life practice, and action.The Cookbook (Hands) puts it all into practice with recipes and real-life cooking experiences.If you want to help your kids build lifelong healthy habits, feel confident in the kitchen, and develop a love for real, nourishing food, The Wonder of What We Eat Cookbook will guide the way-turning everyday meals into joyful family moments. The Wonder of What We Eat Cookbook makes healthy eating fun for the family. With kid-friendly, picky eater-approved recipes, this family cookbook helps kids build healthy habits, and joyful connections around real, nourishing food. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Kaur Komal, Navdeep (illustrator). Paperback. What if your kids were excited to eat healthy foods, felt confident in their bodies, and were empowered to build habits to support their physical and mental health for life?The Wonder of What We Eat is a science-based, beautifully illustrated book for kids ages 8-13, while also engaging and insightful for readers of all ages, including parents and educators. It helps kids discover how food powers their body, brain, mood, and even the planet-all while building a healthy relationship with food, a positive body image, and a sense of empowerment over their own health.Written by a physician and mom, this unique guide goes beyond the basics of "eat your veggies" and introduces kids to powerful concepts that even most adults haven't learned, including: Eye-opening nutrition science - like how food affects your microbiome, genetics, metabolism, energy, emotions, and even the planetA fresh, empowering mindset around food and the body - replacing diet culture with a focus on nourishment, self-care, and resilienceEssential health literacy skills - including decision-making, goal-setting, and analyzing influencesEncouragement and real-life tools - giving kids confidence and practical strategies they can use every day to expand their food choices, support healthy growth, and build habits that can help with picky eating and maintaining a healthy weightA positive, shame-free approach - helping kids build a healthy relationship with food, understand their bodies, and make choices that help them thrive, now and for the futureThe Wonder of What We Eat is part of a 3-part system based on the Head Heart Hands method: The Book equips kids with knowledge and an empowering mindset about food and their bodiesThe Workbook turns lessons into action and reflectionThe Cookbook gives kids the tools to apply it all in the kitchenBy giving kids practical nutrition knowledge, a healthy mindset about food and their bodies, and the tools to make positive changes, we can literally change the trajectory of their health-and their lives.Perfect for: Kids who want to feel informed and empowered about their choicesParents who want their kids to grow up healthy, strong, and confidentTeachers and school districts seeking inclusive, prevention-based curriculum that meets national standardsReady to raise a generation that's informed, empowered, and excited about their health?Start here-with The Wonder of What We Eat. A science-based, illustrated guide that helps kids ages 8-13 understand how food affects their body and mind, build a healthy mindset about food and their bodies, and develop confidence for lifelong health. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Taschenbuch. Condition: Neu. The Wonder of What We Eat Cookbook | Fun, Healthy Recipes Kids Can Cook and Love - To Build Healthy Habits, Confidence, and Joyful Family Meals | Ritu Saluja-Sharma (u. a.) | Taschenbuch | Englisch | 2025 | Head Heart Hands LLC | EAN 9798999050540 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.