Discovertheself (1 results)
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Paperback. Condition: new. Paperback. What if genuine transformation requires no effort - only honest observation?In The Inner Space Traveler, licensed psychotherapist and substance abuse counselor David L. Hoefer offers a clinically grounded yet deeply accessible framework for healing inherited trauma patterns through the pract…ice of impartial self-observation. Drawing on decades of clinical experience and his own personal journey, Hoefer presents seven principles - not rules to follow, but descriptions of how transformation actually works.Unlike conventional self-help, The Inner Space Traveler asks nothing of readers except presence and honesty. No belief system required. No teacher, technique, or community. Just the radical act of watching yourself clearly - and allowing organic change to follow.For readers of Eckhart Tolle, Bessel van der Kolk, and Pema Choedroen. Primary: Adults 35-60Secondary: Therapists and spiritual communities . This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
