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9781538131213 - Let's Talk About Sleep: a Guide to Understanding and Improving Your Slumber by Barone, Daniel (17 results)
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Let's Talk about Sleep: A Guide to Understanding and Improving Your Slumber
Language: English
Published by Rowman & Littlefield Publishers, 2019
ISBN 10: 1538131218 ISBN 13: 9781538131213
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Let's Talk About Sleep : A Guide to Understanding and Improving Your Slumber
Language: English
Published by Rowman & Littlefield, 2019
ISBN 10: 1538131218 ISBN 13: 9781538131213
Condition: New.
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Let's Talk About Sleep : A Guide to Understanding and Improving Your Slumber
Language: English
Published by Rowman & Littlefield, 2019
ISBN 10: 1538131218 ISBN 13: 9781538131213
Condition: As New. Unread book in perfect condition.
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Let's Talk about Sleep: A Guide to Understanding and Improving Your Slumber (Paperback or Softback)
Language: English
Published by Rowman & Littlefield Publishers 5/1/2019, 2019
ISBN 10: 1538131218 ISBN 13: 9781538131213
Paperback or Softback. Condition: New. Let's Talk about Sleep: A Guide to Understanding and Improving Your Slumber. Book.
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Let's Talk about Sleep
Language: English
Published by Rowman & Littlefield, 2019
ISBN 10: 1538131218 ISBN 13: 9781538131213
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
£ 26.04
£ 11.98 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New. In.
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Let's Talk about Sleep: A Guide to Understanding and Improving Your Slumber
Language: English
Published by Rowman & Littlefield, 2019
ISBN 10: 1538131218 ISBN 13: 9781538131213
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New.
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Let's Talk About Sleep : A Guide to Understanding and Improving Your Slumber
Language: English
Published by Rowman & Littlefield, 2019
ISBN 10: 1538131218 ISBN 13: 9781538131213
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New.
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Let's Talk About Sleep : A Guide to Understanding and Improving Your Slumber
Language: English
Published by Rowman & Littlefield, 2019
ISBN 10: 1538131218 ISBN 13: 9781538131213
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition.
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Let's Talk about Sleep: A Guide to Understanding and Improving Your Slumber
Language: English
Published by Rowman & Littlefield, 2019
ISBN 10: 1538131218 ISBN 13: 9781538131213
Condition: New.
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Let's Talk About Sleep: A Guide to Understanding and Improving Your Slumber
Language: English
Published by Rowman & Littlefield Pub Inc, 2019
ISBN 10: 1538131218 ISBN 13: 9781538131213
Paperback. Condition: Brand New. 1st edition. 182 pages. 8.75x6.00x0.75 inches. In Stock.
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Let's Talk about Sleep
Language: English
Published by Bloomsbury Publishing (UK), 2019
ISBN 10: 1538131218 ISBN 13: 9781538131213
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Let's Talk about Sleep
Language: English
Published by Bloomsbury Publishing (UK), 2019
ISBN 10: 1538131218 ISBN 13: 9781538131213
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
£ 25.78
£ 4.16 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Let's Talk about Sleep (Paperback)
Language: English
Published by Bloomsbury Publishing Plc, Lanham, MD, 2019
ISBN 10: 1538131218 ISBN 13: 9781538131213
Paperback. Condition: new. Paperback. News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication; more than a third of American adults dont get enough sleep on a regular basis; sleep disorders account for an estimated $16 billion in medical costs each year, plus indirect costs due to missed days of work, decreased productivity and related factors.And questions abound: why do we need to sleep at all? What happens when we sleep? What happens to the brain? We know the brain is active when we sleep, but what about the mind? And what are dreams? An accessible and lively take on sleep, this book provides answers to those and other key questions. Along the way, it highlights the lessons a well-known neurologist has learned and what he shares with his patients on a daily basis. It discusses in terms everyone can understand what we know about sleep, what can go wrong with it, and what we can do to fix it. It also delves into what some of the great scientists and spiritual teachers have told us about sleep. The book is packed with useful information and suggestions that will improve all aspects of readers lives. Sleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices, realistic approaches, and practical tips to help us all get a better nights rest. He reviews the latest studies, considers technologies and products that can help us, and offers advice for those who suffer from various disorders. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Let's Talk about Sleep: A Guide to Understanding and Improving Your Slumber
Language: English
Published by Rowman & Littlefield, 2019
ISBN 10: 1538131218 ISBN 13: 9781538131213
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
£ 29.45
£ 12.57 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
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Let's Talk about Sleep (Paperback)
Language: English
Published by Bloomsbury Publishing Plc, Lanham, MD, 2019
ISBN 10: 1538131218 ISBN 13: 9781538131213
Paperback. Condition: new. Paperback. News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication; more than a third of American adults dont get enough sleep on a regular basis; sleep disorders account for an estimated $16 billion in medical costs each year, plus indirect costs due to missed days of work, decreased productivity and related factors.And questions abound: why do we need to sleep at all? What happens when we sleep? What happens to the brain? We know the brain is active when we sleep, but what about the mind? And what are dreams? An accessible and lively take on sleep, this book provides answers to those and other key questions. Along the way, it highlights the lessons a well-known neurologist has learned and what he shares with his patients on a daily basis. It discusses in terms everyone can understand what we know about sleep, what can go wrong with it, and what we can do to fix it. It also delves into what some of the great scientists and spiritual teachers have told us about sleep. The book is packed with useful information and suggestions that will improve all aspects of readers lives. Sleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices, realistic approaches, and practical tips to help us all get a better nights rest. He reviews the latest studies, considers technologies and products that can help us, and offers advice for those who suffer from various disorders. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Let\ s Talk about Sleep: A Guide to Understanding and Improving Your Sleep
Language: English
Published by Rowman & Littlefield Publishers, 2019
ISBN 10: 1538131218 ISBN 13: 9781538131213
Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Sleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices, realistic approaches, and practical tips to help us all get a better night s rest. He reviews the latest studies, considers technologies .
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Let's Talk about Sleep : A Guide to Understanding and Improving Your Slumber
Language: English
Published by Rowman & Littlefield Publishers, 2019
ISBN 10: 1538131218 ISBN 13: 9781538131213
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Sleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices, realistic approaches, and practical tips to help us all get a better night's rest. He reviews the latest studies, considers technologies and products that can help us, and offers advice for those who suffer from various disorders.
