9781537452425 - Deliciously Fermented: the 32 Most Delicious Fermented Food Recipes. Includes Quick Start Guide to Fermentation. by Jacobsen, S. M. (7 results)
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Published by CreateSpace Independent Publishing Platform, 2016
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Published by CreateSpace Independent Publishing Platform, 2016
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Published by CreateSpace Independent Publishing Platform, 2016
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Published by CreateSpace Independent Publishing Platform, 2016
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Published by CreateSpace Independent Publishing Platform, 2016
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Published by Createspace Independent Publishing Platform, 2016
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Language: English
Published by Createspace Independent Publishing Platform, 2016
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Paperback. Condition: new. Paperback. "Our food should be our medicine, and our medicine should be our food" - Hippocrates It's now well known the key to optimal health depends on a healthy gut. Improving our gut health doesn't mean that we have to consume tasteless or bad tasting foods. Within Deliciously Fermented you will fin…d 32 amazingly tasty fermented food recipes which will not only make being healthy fun, but also easy. Deliciously fermented begins with a quick start guide on fermentation covering: The history of fermented foods Basic equipment & tools Common mistakes to avoid Sterilisation After which you can get started making your very own delicious and healthy fermented foods such as: Coconut Water Kefir Apple and Juniper Berry Sauerkraut Strawberry Mint Herbal Tea Apple Soda Water Kefir Beet Kvass Crockpot Yogurt Garlic Sauerkraut Bae Chu Kimchi Milk Kefir Apple Cinnamon Kombucha Chocolate Raspberry Kombucha And much, much more! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
