ISBN: 9780873228664 - Better Runs: 25 Years Worth of Lessons for Running Faster and Farther (26 results)

Paperback. Condition: Very Good. This guide offers readers practical advice on every aspect of running, from how to choose the right shoes, to how to set up an effective training programme, and how to improve race tactics. The book includes the author's own anecdotes about his own and others' successes and failures, and he offers runners advice on how to balance their training by rotating workout distances; how to measure, record and analyze their times and distances; how to improve racing with more efficient pacing; how to supplement running with other exercises; and set challenging, yet reachable running goals. The book should enlighten elite runners and joggers alike. …

Paperback. Condition: Very Good. This guide offers readers practical advice on every aspect of running, from how to choose the right shoes, to how to set up an effective training programme, and how to improve race tactics. The book includes the author's own anecdotes about his own and others' successes and failures, and he offers runners advice on how to balance their training by rotating workout distances; how to measure, record and analyze their times and distances; how to improve racing with more efficient pacing; how to supplement running with other exercises; and set challenging, yet reachable running goals. The book should enlighten elite runners and joggers alike. …

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

paperback. Condition: Very Good. Used - Very Good.

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condition: Very Good. Binding and spine intact, no apparent markings to pages. No creasing to cover or spine. Tracking available on most domestic orders.

Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: New.

Softcover. Condition: Fine. First Edition. We're always buying collectible book collections. Contact us for details. We're happy to provide pictures of any book priced at $10 or more, please just ask! American SOFT COVERED first edition, first printing. Contains number line 1 2 3 4 5 6 7 8 9 10. Virtually no wear to covers. The book itself is in Near Fine condition. A number of pages have very small corner creases. The binding is straight and tight. NO remainder mark. …

Audio Book (Cassette). Condition: Good. Good Condition paperback 238 pages.

Condition: Good. : Better Runs: 25 Years' Worth of Lessons for Running Faster and Farther es un libro que ofrece consejos a corredores de todos los niveles sobre diversos temas, incluyendo entrenamientos, programación, ritmo, dieta, carreras y zapatillas para correr. Escrito por Joe Henderson y con un prólogo de Jeff Galloway, este libro es una guía completa para mejorar tu rendimiento en el running. EAN: 9780873228664 Tipo: Libros Categoría: Deportes y Recreación|Salud y Bienestar Título: Better Runs Autor: Joe Henderson| Jeff Galloway Editorial: Human Kinetics Publishers Idioma: en Páginas: 247 Formato: tapa blanda.…

Condition: Very Good. : Better Runs: 25 Years' Worth of Lessons for Running Faster and Farther es un libro que ofrece consejos a corredores de todos los niveles sobre diversos temas, incluyendo entrenamientos, programación, ritmo, dieta, carreras y zapatillas para correr. Escrito por Joe Henderson y con un prólogo de Jeff Galloway, este libro es una guía completa para mejorar tu rendimiento en el running. EAN: 9780873228664 Tipo: Libros Categoría: Deportes y Recreación|Salud y Bienestar Título: Better Runs Autor: Joe Henderson| Jeff Galloway Editorial: Human Kinetics Publishers Idioma: en Páginas: 247 Formato: tapa blanda.…

Soft cover. Condition: Very Good. Numbers are printed inside, 10 9 8 7 6 5 4 3 2 1.

Condition: New. Satisfaction Guaranteed or your money back.

paperback. Condition: New. In shrink wrap. Looks like an interesting title.