Items related to Better Runs: 25 Years Worth of Lessons for Running...
Synopsis
This guide offers readers practical advice on every aspect of running, from how to choose the right shoes, to how to set up an effective training programme, and how to improve race tactics. The book includes the author's own anecdotes about his own and others' successes and failures, and he offers runners advice on how to balance their training by rotating workout distances; how to measure, record and analyze their times and distances; how to improve racing with more efficient pacing; how to supplement running with other exercises; and set challenging, yet reachable running goals. The book should enlighten elite runners and joggers alike.
"synopsis" may belong to another edition of this title.
Search results for Better Runs: 25 Years Worth of Lessons for Running...
Stock Image
Better Runs: 25 Years Worth of Lessons for Running Faster and Farther
Published by
Human Kinetics Publishers, 1995
ISBN 10: 0873228669
ISBN 13: 9780873228664
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This guide offers readers practical advice on every aspect of running, from how to choose the right shoes, to how to set up an effective training programme, and how to improve race tactics. The book includes the author's own anecdotes about his own and others' successes and failures, and he offers runners advice on how to balance their training by rotating workout distances; how to measure, record and analyze their times and distances; how to improve racing with more efficient pacing; how to supplement running with other exercises; and set challenging, yet reachable running goals. The book should enlighten elite runners and joggers alike. Seller Inventory # 00090564100
Stock Image
Better Runs: 25 Years Worth of Lessons for Running Faster and Farther
Published by
Human Kinetics Publishers, 1995
ISBN 10: 0873228669
ISBN 13: 9780873228664
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. This guide offers readers practical advice on every aspect of running, from how to choose the right shoes, to how to set up an effective training programme, and how to improve race tactics. The book includes the author's own anecdotes about his own and others' successes and failures, and he offers runners advice on how to balance their training by rotating workout distances; how to measure, record and analyze their times and distances; how to improve racing with more efficient pacing; how to supplement running with other exercises; and set challenging, yet reachable running goals. The book should enlighten elite runners and joggers alike. Seller Inventory # CIN0873228669VG
Stock Image
Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther
Published by
Human Kinetics (edition ), 1995
ISBN 10: 0873228669
ISBN 13: 9780873228664
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0873228669-8-1
Stock Image
Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0000941106
Stock Image
Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3589177-6
Stock Image
Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4694390-6
Stock Image
Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0873228669I4N00
Stock Image
Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0873228669I2N00
Stock Image
Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Used - Very Good. Seller Inventory # 19-G-1-0024
Stock Image
Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # C11B-03339