ISBN: 9780415591256 - Training for Sports Speed and Agility: An Evidence-based Approach (20 results)

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Condition: New. Num Pages: 200 pages, 6 black & white tables, 40 black & white halftones, 5 black & white line drawings. BIC Classification: WSD. Category: (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 180 x 258 x 17. Weight in Grams: 524. . 2011. 1st Edition. hardcover. . . . . …

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Condition: New. Num Pages: 200 pages, 6 black & white tables, 40 black & white halftones, 5 black & white line drawings. BIC Classification: WSD. Category: (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 180 x 258 x 17. Weight in Grams: 524. . 2011. 1st Edition. hardcover. . . . . Books ship from the US and Ireland. …

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Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Paul Gamble has worked in high performance sport for over a decade, during which time he has coached elite athletes in an array of sports and at all ages and stages of development. Paul began his career working in professiona.…

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Buch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Training for Sports Speed and Agility is the first evidence-based study of all those aspects of athletic preparation that contribute to the expression of speed and agility during competition. Drawing on the very latest scientific research in the fields of strength and conditioning, applied physiology, biomechanics, sports psychology, and sports medicine, the book critically examines approaches to training for speed and agility. Every chapter includes a review of current research as well as offering clear, practical guidelines for improving training and performance, including photographs illustrating different training modes and techniques. Training for Sports Speed and Agility is crucial reading for all students, coaches and athletes looking to improve their understanding of this key component of sports performance.…