Valcor Iren (6 results)
- Softcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 12.39
Free ShippingShips within U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 11.17
£ 3.29 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 12.17
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Burnout is not a personal failure.It is a systems problem.Most advice about stress, rest, and energy assumes the nervous system is unlimited, as long as you manage it better, optimize harder, or care more. That assumption is wrong.Your nervous system operates like an economy.It has capacity…limits, recovery cycles, accumulated debt, and long-term consequences when demand exceeds supply.The Nervous System Economy introduces a modern framework for understanding how stress accumulates, why rest often fails to restore function, and how rhythmic health, rather than constant optimization, determines energy, sleep, mood, and resilience over time.This is not a wellness book.It does not promise calm, balance, or transformation.It explains how the system actually works.Inside this book, you will learn: - Why stress becomes inflammation and inflammation becomes exhaustion- Why unstructured rest can deepen fatigue instead of repairing it- How rest skills can be trained like any other competency- Why high performers burn out despite discipline and self-awareness- How weekly and monthly rhythms stabilize energy more reliably than daily optimization- The difference between recovery, prevention, and collapse management- How to build a nervous system operating model that survives chaotic schedulesRather than chasing perfect habits, this book shows how to reduce systemic load, restore baseline function, and prevent breakdown before it begins.No biohacking.No hustle culture.No spiritual metaphors.Just a clear, practical system for maintaining stability in an environment that quietly erodes it.This book is for readers who feel functional but fragile, recover more slowly than they used to, sleep without feeling restored, and perform well while quietly burning through capacity.If you have tried resting more, optimizing harder, or pushing through and nothing seems to stick, the problem is not effort.It is the economy you are operating inside.This book helps you change that. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
- Print on Demand
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller4-star sellerCondition: New
£ 12.18
Free ShippingShips within U.S.A.Quantity: Over 20 available
Condition: New. Print on Demand.
- Softcover
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
£ 12.33
£ 52.26 shippingShips from Germany to U.S.A.Quantity: 2 available
Taschenbuch. Condition: Neu. Neuware.
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
£ 13.99
£ 37.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Burnout is not a personal failure.It is a systems problem.Most advice about stress, rest, and energy assumes the nervous system is unlimited, as long as you manage it better, optimize harder, or care more. That assumption is wrong.Your nervous system operates like an economy.It has capacity…limits, recovery cycles, accumulated debt, and long-term consequences when demand exceeds supply.The Nervous System Economy introduces a modern framework for understanding how stress accumulates, why rest often fails to restore function, and how rhythmic health, rather than constant optimization, determines energy, sleep, mood, and resilience over time.This is not a wellness book.It does not promise calm, balance, or transformation.It explains how the system actually works.Inside this book, you will learn: - Why stress becomes inflammation and inflammation becomes exhaustion- Why unstructured rest can deepen fatigue instead of repairing it- How rest skills can be trained like any other competency- Why high performers burn out despite discipline and self-awareness- How weekly and monthly rhythms stabilize energy more reliably than daily optimization- The difference between recovery, prevention, and collapse management- How to build a nervous system operating model that survives chaotic schedulesRather than chasing perfect habits, this book shows how to reduce systemic load, restore baseline function, and prevent breakdown before it begins.No biohacking.No hustle culture.No spiritual metaphors.Just a clear, practical system for maintaining stability in an environment that quietly erodes it.This book is for readers who feel functional but fragile, recover more slowly than they used to, sleep without feeling restored, and perform well while quietly burning through capacity.If you have tried resting more, optimizing harder, or pushing through and nothing seems to stick, the problem is not effort.It is the economy you are operating inside.This book helps you change that. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
