Thorsten Tschirner (227 results)

- Softcover
Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book
Contact seller5-star sellerCondition: Used - As new
£ 5.28
Free ShippingShips within U.S.A.Quantity: 1 available
Condition: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.

- Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
Contact seller5-star sellerCondition: Used - Good
£ 5.51
Free ShippingShips within U.S.A.Quantity: 1 available
Condition: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Published by Rowohlt Taschenbuch Verlag, Germany, 2009
- Softcover
- First Edition
Seller: P.C. Schmidt, Bookseller, Kettering, OH, U.S.A.P.C. Schmidt, Bookseller
Contact seller5-star sellerSoftcover. Condition: As New. No Dustjacket. 1st Paperback Edition. as new in softcover; a solid copy; TEXT IN GERMAN Size: 6 x 9". Illustrated Throughout (illustrator).

- Softcover
Seller: Versandantiquariat Jena, Jena, GermanyVersandantiquariat Jena
Contact seller5-star sellerCondition: Used - Good
£ 2.65
£ 6.85 shippingShips from Germany to U.S.A.Quantity: 1 available
Softcover. Condition: leichte Gebrauchsspuren. MEx. Titel/Bezeichnung Das Bauchmuskelbuch : mehr Muskeln - weniger Fett ; die besten Fatburner-Sportarten ; clever essen ; Waschbrettbauch: die effektivsten Übungen / Thorsten Tschirner ; Christine Wolters. Fotos Patrick Beier Person(en) Tschirner, Thorsten Beier, Patrick Ausgabe N…euausg. Verleger Reinbek bei Hamburg : Rowohlt-Taschenbuch-Verl. Umfang/Format 220 S. : Ill. ; 22 cm Frühere/spätere Titel Früher: Bodyconcept Bauch ISBN/Einband/Preis 3-499-61499-5 kart. : EUR 9.90 gehört zu Rororo ; 61499 : Men's health : rororo-Sachbuch Schlagwörter Bauch ; Muskeltraining ; Mann ; Übungssammlung Sachgruppe(n) 50 Sport, Spiele ; 33 Medizin In deutscher Sprache. 224 pages. 230x160 mm.

- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 12.42
£ 1.94 shippingShips within U.S.A.Quantity: 6 available
Condition: As New. Unread book in perfect condition.

- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
£ 13.87
£ 1.94 shippingShips within U.S.A.Quantity: 6 available
Condition: New.

- Softcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 15.87
Free ShippingShips within U.S.A.Quantity: 6 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

- Softcover
Seller: Ammareal, Morangis, FranceAmmareal
Contact seller5-star sellerCondition: Used - Near fine
£ 7.02
£ 14.14 shippingShips from France to U.S.A.Quantity: 1 available
Softcover. Condition: Bon. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Ammareal gives back up to 15% of this item's net price to charity organizations.
Published by Tukan, 2017
- Hardcover
Seller: antikvariat sacher, Malmö, SKÅNE, Swedenantikvariat sacher
Contact seller4-star sellerCondition: Used - As new
£ 6.38
£ 12.42 shippingShips from Sweden to U.S.A.Quantity: 1 available
Add to basketinb. Condition: As New.

- Softcover
Seller: Hamelyn, Madrid, M, SpainHamelyn
Contact seller5-star sellerCondition: Used - Good
£ 5.29
£ 11.13 shippingShips from Spain to U.S.A.Quantity: 1 available
Condition: Aceptable. : Este libro presenta el innovador 'principio de los 8 minutos', diseñado para personas que desean mejorar su condición física con el mínimo esfuerzo de tiempo. A través de programas cortos y efectivos, el autor Thorsten Tschirner guía al lector en una rutina diaria de 14 días que incluye calentamiento, eje…rcicios de fortalecimiento para piernas, glúteos, pecho, espalda, hombros y abdomen, finalizando con ejercicios de relajación.La guía está estructurada en programas de dos semanas con variaciones tanto para principiantes como para usuarios avanzados. Cada rutina está explicada de forma sencilla en páginas dobles, garantizando un equilibrio óptimo entre el esfuerzo y la recuperación. Originalmente, el libro incluía una banda elástica Thera-Band para permitir el inicio inmediato del entrenamiento en casa. EAN: 9783774288690 Tipo: Libros Categoría: Deportes y Recreación|Salud y Bienestar Título: Fit mit dem Thera-Band Autor: Thorsten Tschirner Editorial: Graefe und Unzer Verlag Idioma: de Páginas: 48 Formato: tapa blanda.

- Softcover
Seller: Hamelyn, Madrid, M, SpainHamelyn
Contact seller5-star sellerCondition: Used - Very good
£ 6.04
£ 11.13 shippingShips from Spain to U.S.A.Quantity: 1 available
Condition: Bueno. : Este manual de la serie GU-Ratgeber ofrece un método eficaz y sencillo para tonificar el torso, centrándose en las áreas del abdomen, los brazos y el pecho. A través de una rutina de ejercicios estructurada, el autor Thorsten Tschirner guía a los lectores para lograr una figura más firme y definida, adaptando… los entrenamientos a diferentes niveles de condición física.El libro es ideal tanto para principiantes como para personas con experiencia en el fitness que buscan mejorar su postura y apariencia física. Incluye ilustraciones detalladas y consejos prácticos bajo el concepto 'Feel good!', facilitando el seguimiento de las rutinas de entrenamiento en casa. EAN: 9783774264267 Tipo: Libros Categoría: Deportes y Recreación|Salud y Bienestar Título: Bauch, Arme, Brust: Bodystyling für den Oberkörper Autor: Thorsten Tschirner Editorial: GRÄFE UND UNZER Verlag GmbH Idioma: de Páginas: 48 Formato: tapa blanda.

Language: German
Published by Graefe und Unzer Verlag, 2025
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 15.62
£ 1.94 shippingShips within U.S.A.Quantity: 11 available
Condition: As New. Unread book in perfect condition.

- Softcover
Seller: Ammareal, Morangis, FranceAmmareal
Contact seller5-star sellerCondition: Used - Near fine
£ 3.09
£ 14.14 shippingShips from France to U.S.A.Quantity: 1 available
Condition: Bon. Edition 2006. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Edition 2006. Ammareal gives back up to 15% of this item's net price to charity organizations.

- Softcover
Seller: Ammareal, Morangis, FranceAmmareal
Contact seller5-star sellerCondition: Used - Near fine
£ 3.09
£ 14.14 shippingShips from France to U.S.A.Quantity: 1 available
Softcover. Condition: Bon. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Ammareal gives back up to 15% of this item's net price to charity organizations.

Language: German
Published by Graefe und Unzer Verlag, 2025
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
£ 15.71
£ 1.94 shippingShips within U.S.A.Quantity: 11 available
Condition: New.

Language: German
Published by Graefe und Unzer Verlag, 2025
- Softcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 17.71
Free ShippingShips within U.S.A.Quantity: 11 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

- Softcover
Seller: Le Monde de Kamélia, Bruxelles, BelgiumLe Monde de Kamélia
Contact seller5-star sellerCondition: New
£ 4.86
£ 18.85 shippingShips from Belgium to U.S.A.Quantity: 6 available
Condition: new. Livraison rapide, bien emballé, service client soigné.Pour tout renseignement complémentaire, n'hésitez pas à nous contacter.

- Softcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 18.55
Free ShippingShips within U.S.A.Quantity: 2 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

- Softcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 13.97
£ 4.16 shippingShips from United Kingdom to U.S.A.Quantity: 6 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

- Softcover
Seller: Ammareal, Morangis, FranceAmmareal
Contact seller5-star sellerCondition: Used - Near fine
£ 4.39
£ 14.14 shippingShips from France to U.S.A.Quantity: 1 available
Softcover. Condition: Bon. Ancien livre de bibliothèque avec équipements. Edition 2001. Livre reconditionné de bibliothèque. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Former library book. Edition 2001. Refurbished library book. Ammarea…l gives back up to 15% of this item's net price to charity organizations.

- Hardcover
Seller: KULTur-Antiquariat, Boizenburg, MV, GermanyKULTur-Antiquariat
Contact seller5-star sellerCondition: Used - Fine
£ 3.98
£ 14.56 shippingShips from Germany to U.S.A.Quantity: 1 available
Gebundene Ausgabe. Condition: Sehr gut. 11. Auflage. 218 Seiten. Buch sehr gut erhalten, nur Einband ganz leicht berieben. ISBN: 9783868203493 Sprache: Deutsch Gewicht in Gramm: 680.

Language: German
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 12.27
£ 1.94 shippingShips within U.S.A.Quantity: 3 available
Condition: As New. Unread book in perfect condition.

- Softcover
Seller: ANTIQUARIAT FÖRDEBUCH Inh.Michael Simon, Eckernförde, GermanyANTIQUARIAT FÖRDEBUCH Inh.Michael Simon
Contact seller5-star sellerCondition: Used - Very good
£ 2.07
£ 17.48 shippingShips from Germany to U.S.A.Quantity: 1 available
Taschenbuch. Condition: Gut. 224 Seiten guter Zustand, Einband leicht berieben LIEFERZEITEN / DELIVERY TIMES: DEUTSCHLAND 5 - 14 Tage EUROPA/EUROPE: 7 - 30 Tage/Days USA/WELTWEIT/WORLDWIDE: 14 - 60 Tage/Days (!!!) +++ Sprache: Deutsch Gewicht in Gramm: 600.

Language: German
Published by Graefe und Unzer Verlag, 2025
- Softcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 16.39
£ 3.29 shippingShips from United Kingdom to U.S.A.Quantity: 6 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

- Softcover
Seller: medimops, Berlin, Germanymedimops
Contact seller5-star sellerCondition: Used - Very good
£ 2.95
£ 17.13 shippingShips from Germany to U.S.A.Quantity: 2 available
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

- Softcover
Seller: medimops, Berlin, Germanymedimops
Contact seller5-star sellerCondition: Used - Very good
£ 9.62
£ 17.13 shippingShips from Germany to U.S.A.Quantity: 1 available
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

- Softcover
Seller: medimops, Berlin, Germanymedimops
Contact seller5-star sellerCondition: Used - As new
£ 3.10
£ 17.13 shippingShips from Germany to U.S.A.Quantity: 1 available
Condition: as new. Wie neu/Like new.

Der BBP Express: aufklappen - aufstellen - üben (Einzeltitel Gesundheit/Fitness/Alternativheilkunde)
- Softcover
Seller: medimops, Berlin, Germanymedimops
Contact seller5-star sellerCondition: Used - Very good
£ 3.69
£ 17.13 shippingShips from Germany to U.S.A.Quantity: 2 available
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

- Softcover
Seller: medimops, Berlin, Germanymedimops
Contact seller5-star sellerCondition: Used - Good
£ 3.86
£ 17.13 shippingShips from Germany to U.S.A.Quantity: 6 available
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

- Softcover
Seller: medimops, Berlin, Germanymedimops
Contact seller5-star sellerCondition: Used - Fair
£ 3.86
£ 17.13 shippingShips from Germany to U.S.A.Quantity: 1 available
Condition: acceptable. Ausreichend/Acceptable: Exemplar mit vollständigem Text und sämtlichen Abbildungen oder Karten. Schmutztitel oder Vorsatz können fehlen. Einband bzw. Schutzumschlag weisen unter Umständen starke Gebrauchsspuren auf. / Describes a book or dust jacket that has the complete text pages (including those with ma…ps or plates) but may lack endpapers, half-title, etc. (which must be noted). Binding, dust jacket (if any), etc may also be worn.