Terri Washington (10 results)

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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Feeling like you're constantly chasing a life you're 'supposed' to live Exhausted by the tyranny of the 'Should Monster' and the pressure to be perfect It's time to stop should-ing all over yourself and start living your own authentic, thriving life. In this refreshingly real and hilariously honest guide, coach and author Terri Washington gives you permission to break up with perfectionism and embrace your true self. This isn't about checking more boxes or adding to your to-do list. It's a roadmap filled with personal stories, practical strategies, and a good dose of sass to help you: Silence the 'Should Monster' and reclaim your inner peace.Break free from the comparison trap and find joy in your own journey.Navigate life's messy transitions with grace, resilience, and a sense of humor.Build momentum and take inspired action toward the life you truly desire. Whether you're struggling with work, relationships, or just the feeling of being stuck, this book is a conversation-a nudge from a wise, funny friend who's been there and wants to help you get out. It's your permission slip to laugh at your imperfections, find strength in your setbacks, and finally live a life that's packed with purpose, fulfillment, and joy. Stop 'Should-ing' & Start Thriving is more than a book; it's a movement. Are you ready to join.…

Paperback. Condition: new. Paperback. Endocrinologists Maha Abboud, MD, and Terri Washington, MD, consult with hundreds of patients a week who are worried about losing weight and leading healthier and more active lives. With more than twenty years of medical practice, Abboud and Washington have seen numerous causes and effects of obesity. They have compiled their experience and expertise into this revolutionary new health and fitness guide exploring the many different facets of weight loss and healthy living. Abboud and Washington have studied the effects of different hormonal changes on the body. They understand that people do not become obese due to "lack of willpower," as many fitness programs claim. Instead, obesity can be caused by any number of factors beyond your control. While you may not be able to control your past weight gain, you can control how to lose the weight and keep it off. Abboud and Washington walk readers through a number of options, from medications to surgery to simple stress-relief exercises. By truly understanding the biology behind obesity, readers will have a better foundation for taking positive action. Let Abboud and Washington help you take the first step to a leaner, meaner you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condition: Neu. Stop Should-ing & Start Thriving | A Roadmap to Reclaiming Your Life and Building Momentum | Terri Washington | Taschenbuch | Englisch | 2025 | Renew 2 Live, LLC | EAN 9798232568825 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …