Stacy Adek (18 results)

Paperback. Condition: New.

Condition: New.

Condition: New.

Condition: New.

Condition: New.

Taschenbuch. Condition: Neu. Neuware - Betrayal doesn't just break a relationship - it breaks the ground you thought you were standing on. If you've discovered infidelity, chronic lies, hidden debt, or a secret you never saw coming, you don't need to be told to 'just move on.' You need a steady hand, real understanding, and a path forward that's actually yours.The Betrayal Recovery Guide walks you through every stage of healing - from the shock of discovery to the quiet, hard-won peace that comes months and years later. With compassionate, judgment-free guidance, this book helps you process trauma, set boundaries, rebuild self-trust, and decide - on your own timeline - whether to stay and rebuild or start again.Inside, you'll find practical tools for managing panic and intrusive thoughts, real distinctions between genuine accountability and empty promises, guidance for protecting children through the disruption, and an honest, pressure-free exploration of forgiveness. Whether you're one day or ten years past the betrayal, this guide meets you exactly where you are.You are not broken. You are healing - and this book is here to walk with you.…

Taschenbuch. Condition: Neu. Neuware - You're doing everything right - and you're still exhausted.Escaping the Burnout Trap is for anyone who has mistaken constant exhaustion for normal life. This isn't another book telling you to sleep more and meditate harder. It's an honest, structural look at why burnout happens, why rest alone rarely fixes it, and what it actually takes to build a life you don't need to keep recovering from.Inside, you'll learn how to: - Tell the difference between stress, burnout, and depression - and why it matters- Stabilize immediately if you're already running on empty- Identify the values, identity patterns, and energy drains quietly fueling your exhaustion- Redesign your work, relationships, and daily life around what actually sustains you- Build early-warning systems so you never have to hit empty againWritten with honesty, practical exercises, and real-world scripts for the hard conversations, this book moves beyond coping toward something more ambitious: a life you genuinely enjoy living - not just one you're surviving.If you're tired of being tired, this is where you start.…

Taschenbuch. Condition: Neu. Neuware - It's not too late - and this book proves it.Financial Freedom After 40 is the practical, no-judgment guide for anyone who feels behind on their financial journey. Whether you're carrying debt, haven't started saving for retirement, or simply never received a financial roadmap, this book meets you exactly where you are.Written in clear, empowering prose, Stacy Adek walks you through five actionable stages: facing your numbers honestly, eliminating debt strategically, building real wealth from midlife forward, protecting everything you build, and designing a retirement on your own terms.With worksheets, a glossary, and a resource guide built in, this isn't theory - it's a working plan. Readers will learn how to calculate their net worth, choose the right debt payoff strategy, maximize catch-up retirement contributions, diversify their investment portfolio, and safeguard their financial future against life's inevitable setbacks.Financial freedom is not a young person's privilege. It's a decision - and it's one you can make today.…

Taschenbuch. Condition: Neu. Neuware - The Loneliness Epidemic is a research-backed, practical guide to understanding and overcoming loneliness in the modern world. Written for anyone who has ever felt unseen despite being surrounded by people, this book confronts one of the defining public health crises of our time: the paradox of living in the most digitally connected era in human history while experiencing record levels of isolation and disconnection.Drawing on psychology, sociology, and public health research, author Stacy Adek unpacks the structural forces that have quietly eroded the social fabric - the disappearance of community spaces, the rise of remote work, the illusion of connection offered by social media - and offers a compassionate, non-judgmental roadmap for rebuilding genuine human connection.Organised into four practical parts, the book guides readers through understanding the epidemic, diagnosing their own specific type of loneliness, building and deepening meaningful relationships, and designing a sustainable social life for the long term. With concrete exercises, self-assessments, and a 30-day action challenge, The Loneliness Epidemic moves far beyond vague advice to deliver tools readers can use immediately.This is not another book about getting off your phone. It is a clear-eyed, evidence-based, and deeply human guide to the most important investment any person can make: building relationships that truly sustain.…

Paperback. Condition: New.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.