Language: English
Published by Cognella Academic Publishing, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
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Language: English
Published by Cognella Academic Publishing, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Language: English
Published by Cognella Academic Publishing, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Language: English
Published by Cognella Academic Publishing, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
Seller: Ria Christie Collections, Uxbridge, United Kingdom
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Language: English
Published by Cognella Academic Publishing 2014-01-30, 2014
ISBN 10: 1621319997 ISBN 13: 9781621319993
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Paperback. Condition: New.
Language: English
Published by Cognella Academic Publishing, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
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Language: English
Published by Cognella, Inc, San Diego, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
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Paperback. Condition: new. Paperback. Why Exercise is Essential emphasizes the importance of an active lifestyle and educates readers about the connection between physical activity and health. The book begins with an explanation of exercise epidemiology and addresses the link between exercise, or lack thereof, and death. It also discusses the impact of other health conditions such as cardiovascular disease, obesity, diabetes, and cancer. Why Exercise is Essential argues that a balanced exercise regimen comprised of cardiorespiratory, muscle strength, and flexibility training is the key to optimal health. The text acknowledges that change is difficult, but practical suggestions for reducing recidivism into a passive lifestyle are provided. The appendices cover biometric goals and fitness testing. To help readers stay on the path to fitness, a list of resources supports real-life application of the information. With an articulate take on the importance of a healthy lifestyle, specific exercise prescription information, and tips for sticking with exercise, Why Exercise is Essential is ideal for general education courses stressing the importance of an active lifestyle. Emphasizes the importance of an active lifestyle and educates readers about the connection between physical activity and health. The book argues that a balanced exercise regimen comprised of cardiorespiratory, muscle strength, and flexibility training is the key to optimal health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Language: English
Published by Cognella Academic Publishing, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: As New. Unread book in perfect condition.
Language: English
Published by Cognella Academic Publishing, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
Seller: Revaluation Books, Exeter, United Kingdom
Paperback. Condition: Brand New. 120 pages. 9.80x6.90x0.30 inches. In Stock.
Condition: New. Emphasizes the importance of an active lifestyle and educates readers about the connection between physical activity and health. The book argues that a balanced exercise regimen comprised of cardiorespiratory, muscle strength, and flexibility training is th.
Language: English
Published by Cognella Academic Publishing, 2013
ISBN 10: 1516552679 ISBN 13: 9781516552672
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Language: English
Published by Cognella, Inc, San Diego, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
Seller: AussieBookSeller, Truganina, VIC, Australia
Paperback. Condition: new. Paperback. Why Exercise is Essential emphasizes the importance of an active lifestyle and educates readers about the connection between physical activity and health. The book begins with an explanation of exercise epidemiology and addresses the link between exercise, or lack thereof, and death. It also discusses the impact of other health conditions such as cardiovascular disease, obesity, diabetes, and cancer. Why Exercise is Essential argues that a balanced exercise regimen comprised of cardiorespiratory, muscle strength, and flexibility training is the key to optimal health. The text acknowledges that change is difficult, but practical suggestions for reducing recidivism into a passive lifestyle are provided. The appendices cover biometric goals and fitness testing. To help readers stay on the path to fitness, a list of resources supports real-life application of the information. With an articulate take on the importance of a healthy lifestyle, specific exercise prescription information, and tips for sticking with exercise, Why Exercise is Essential is ideal for general education courses stressing the importance of an active lifestyle. Emphasizes the importance of an active lifestyle and educates readers about the connection between physical activity and health. The book argues that a balanced exercise regimen comprised of cardiorespiratory, muscle strength, and flexibility training is the key to optimal health. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Language: English
Published by Cognella Academic Publishing, 2013
ISBN 10: 1516552679 ISBN 13: 9781516552672
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
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Language: English
Published by Cognella, Inc Okt 2013, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
Seller: AHA-BUCH GmbH, Einbeck, Germany
Taschenbuch. Condition: Neu. Neuware - Why Exercise is Essential emphasizes the importance of an active lifestyle and educates readers about the connection between physical activity and health. The book begins with an explanation of exercise epidemiology and addresses the link between exercise, or lack thereof, and death. It also discusses the impact of other health conditions such as cardiovascular disease, obesity, diabetes, and cancer. Why Exercise is Essential argues that a balanced exercise regimen comprised of cardiorespiratory, muscle strength, and flexibility training is the key to optimal health. The text acknowledges that change is difficult, but practical suggestions for reducing recidivism into a passive lifestyle are provided. The appendices cover biometric goals and fitness testing. To help readers stay on the path to fitness, a list of resources supports real-life application of the information. With an articulate take on the importance of a healthy lifestyle, specific exercise prescription information, and tips for sticking with exercise, Why Exercise is Essential is ideal for general education courses stressing the importance of an active lifestyle.
Language: English
Published by Cognella Academic Publishing, 2013
ISBN 10: 1516552679 ISBN 13: 9781516552672
Seller: Revaluation Books, Exeter, United Kingdom
Hardcover. Condition: Brand New. 120 pages. 7.00x0.31x10.00 inches. In Stock.
Language: English
Published by Cognella Academic Publishing, 2013
ISBN 10: 1516552679 ISBN 13: 9781516552672
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
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Add to basketCondition: New.
Language: English
Published by Cognella Academic Publishing, 2013
ISBN 10: 1516552679 ISBN 13: 9781516552672
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Condition: New.
Language: English
Published by Cognella Academic Publishing, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
Seller: Majestic Books, Hounslow, United Kingdom
Condition: New. Print on Demand pp. 120.
Language: English
Published by Cognella Academic Publishing, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
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Condition: New. Print on Demand pp. 120.
Language: English
Published by MP-COG Cognella Academic Pub, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
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Add to basketPAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Language: English
Published by Cognella Academic Publishing, 2013
ISBN 10: 1621319997 ISBN 13: 9781621319993
Seller: Biblios, Frankfurt am main, HESSE, Germany
Condition: New. PRINT ON DEMAND pp. 120.
Language: English
Published by Cognella Academic Publishing, 2013
ISBN 10: 1516552679 ISBN 13: 9781516552672
Seller: Majestic Books, Hounslow, United Kingdom
Condition: New. Print on Demand pp. 120.
Language: English
Published by Cognella Academic Publishing, 2013
ISBN 10: 1516552679 ISBN 13: 9781516552672
Seller: Books Puddle, New York, NY, U.S.A.
Condition: New. Print on Demand pp. 120.
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
£ 49.20
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Add to basketPaperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Language: English
Published by Cognella Academic Publishing, 2013
ISBN 10: 1516552679 ISBN 13: 9781516552672
Seller: Biblios, Frankfurt am main, HESSE, Germany
Condition: New. PRINT ON DEMAND pp. 120.