Richard Mackenzie Peter Walker (50 results)
- Softcover
Seller: Rarewaves.com USA, London, United KingdomRarewaves.com USA
Contact seller5-star sellerCondition: New
£ 12.92
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Paperback. Condition: New. 'Read this and add at least a fortnight to your life.' - Jeremy Vine'Real, down-to-earth and urgently needed.' - Oliver Burkeman, bestselling author of Four Thousand WeeksWhy do we feel stress? And how can we change things?How Stress Works is a pioneering collaboration between leading researcher Richar…d Mackenzie and journalist Peter Walker. Investigating the science of stress hormones, real-life case studies, the history of stress, societal factors and how they interact with stress, Mackenzie and Walker explain exactly how stress works, and what we can do to mitigate its long-term health impact. This is the book exploring the nuances of stress and how it affects you.You'll learn how stress impacts and interacts with:Your hormonesWeightType 2 diabetesYour work and socio-economic statusFertility and pregnancyEarly childhood and upbringingPlus practical and adaptable strategies for coping with stress at home and at workPacked with conversation-starting science and stories, How Stress Works answers the important questions and busts common myths. Did you know that low-carb diets can increase cortisol levels, as can HIIT exercise, causing insulin and glucose surges? Or that stress hormones can affect fertility for all genders? Mackenzie and Walker dive into society and stress, considering if the higher rate of type two diabetes in disadvantaged communities is entirely due to lack of healthy food and exercise - or is the stress of poverty itself a major factor?One thing is clear: stress is complex and personal, with many contributing factors. In How Stress Works, the authors present the view that much (if not most) stress is caused by factors outside of your control. It's not your fault if you're stressed. But having the knowledge and understanding of what is happening in your body when stress occurs is a powerful step towards minimizing it.
- Hardcover
Seller: AwesomeBooks, Wallingford, United KingdomAwesomeBooks
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£ 9.98
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Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisf…ied. See all our books here, order more than 1 book and get discounted shipping. .
- Softcover
Seller: Majestic Books, Hounslow, United KingdomMajestic Books
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£ 9.17
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Condition: New.
- Softcover
Seller: Books Puddle, New York, U.S.A.Books Puddle
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£ 13.99
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Condition: New.
Mucho más que el cortisol: La nueva ciencia de las hormonas del estrés, los picos de glucosa y el metabolismo que transformará tu salud / Stress Tested (Spanish Edition)
Walker, Peter (Author)/ MacKenzie, Richard (Author)/ Alemany, Silvia (Translator)
- Softcover
Seller: INDOO, Avenel, U.S.A.INDOO
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£ 14.65
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Condition: New.
- Softcover
Seller: California Books, Miami, U.S.A.California Books
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£ 14.68
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Condition: New.
- Hardcover
Seller: Bahamut Media, Reading, United KingdomBahamut Media
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£ 9.98
£ 6.98 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Language: English
- Softcover
Seller: GreatBookPrices, Columbia, U.S.A.GreatBookPrices
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£ 10.87
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Condition: New.
- Softcover
Seller: Biblios, frankfurt am main, GermanyBiblios
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£ 11.27
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Condition: New.
- Softcover
Seller: Kennys Bookstore, Olney, U.S.A.Kennys Bookstore
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£ 12.04
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Condition: New. 2026. Paperback. . . . . . Books ship from the US and Ireland.
Language: English
- Softcover
Seller: GreatBookPrices, Columbia, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 13.06
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Condition: As New. Unread book in perfect condition.
- Hardcover
Seller: GreatBookPrices, Columbia, U.S.A.GreatBookPrices
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£ 18.85
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Condition: New.
- Hardcover
Seller: Rarewaves.com USA, London, United KingdomRarewaves.com USA
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£ 20.90
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Hardback. Condition: New. 'Read this and add at least a fortnight to your life.' - Jeremy Vine'Real, down-to-earth and urgently needed.' - Oliver BurkemanWhy do we feel stress? And how can we change things?Stress Tested is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker. Invest…igating the science of stress hormones, real-life case studies, the history of stress, societal factors and how they interact with stress, Mackenzie and Walker explain exactly how stress works, and what we can do to mitigate its long-term health impact. This is the book exploring the nuances of stress and how it affects you.You'll learn how stress impacts and interacts with:Your hormonesWeightType 2 diabetesYour work and socio-economic statusFertility and pregnancyIt is packed with conversation-starting science and stories. Did you know that low-carb diets can increase cortisol levels, as can HIIT exercise, causing insulin and glucose surges? The opposite of what we have been told in recent times. Or how stress hormones can affect fertility for all genders? Mackenzie and Walker dive into society and stress, considering if the higher rate of type two diabetes in disadvantaged communities is entirely due to lack of healthy food and exercise - or is the stress of poverty itself a major factor?One thing is clear: stress is complex and personal, with many contributing factors. In Stress Tested, the authors present the view that much (if not most) stress is caused by factors outside of your control. It's not your fault if you're stressed. But having the knowledge and understanding of what is happening in your body when stress occurs is a powerful step towards minimizing it.
- Hardcover
Seller: GreatBookPrices, Columbia, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 20.50
£ 1.98 shippingShips within U.S.A.Quantity: 9 available
Condition: As New. Unread book in perfect condition.
- Softcover
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, IrelandKennys Bookshop and Art Galleries Ltd.
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£ 13.76
£ 9.08 shippingShips from Ireland to U.S.A.Quantity: 1 available
Condition: New. 2026. Paperback. . . . . .
- Softcover
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, IrelandKennys Bookshop and Art Galleries Ltd.
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£ 16.95
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Condition: New. 2025. Paperback. . . . . .
- Softcover
Seller: Kennys Bookstore, Olney, U.S.A.Kennys Bookstore
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£ 20.14
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Condition: New. 2025. Paperback. . . . . . Books ship from the US and Ireland.
Language: English
Published by Bluebird 2026
Seller: Books in my Basket, New Delhi, IndiaBooks in my Basket
Contact seller5-star sellerN.A. Condition: New. ISBN:9781035049042.
- Hardcover
Seller: Majestic Books, Hounslow, United KingdomMajestic Books
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£ 22.47
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Condition: New.
- Hardcover
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, IrelandKennys Bookshop and Art Galleries Ltd.
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£ 20.59
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Condition: New. 2025. Hardcover. . . . . .
Mucho Más Que El Cortisol: La Nueva Ciencia de Las Hormonas del Estrés, Los Picos de Glucosa Y El Metabolismo Que Transformará Tu Salud / Stress Tested
Walker, Peter (Author)/ MacKenzie, Richard (Author)/ Alemany, Silvia (Translator)
Language: Spanish
Published by Editorial Planeta Mexicana S.A. de C.V. 2026
- Softcover
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
Contact seller5-star sellerCondition: New
£ 16.42
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Paperback. Condition: Brand New. 288 pages. Spanish language. 5.70x0.80x8.90 inches. In Stock.
Language: English
Published by Bluebird 2025
Seller: Books in my Basket, New Delhi, IndiaBooks in my Basket
Contact seller5-star sellerN.A. Condition: New. ISBN:9781035049035.
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: Used - As new
£ 16.45
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Condition: As New. Unread book in perfect condition.
- Hardcover
Seller: Kennys Bookstore, Olney, U.S.A.Kennys Bookstore
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£ 24.42
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Condition: New. 2025. Hardcover. . . . . . Books ship from the US and Ireland.
- Hardcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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£ 17.00
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Condition: New.
- Hardcover
Seller: Chiron Media, Wallingford, United KingdomChiron Media
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£ 16.23
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hardcover. Condition: New.
- Hardcover
Seller: Chiron Media, Wallingford, United KingdomChiron Media
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£ 16.23
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hardcover. Condition: New.
- Hardcover
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
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£ 19.94
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Condition: New. In.
Language: English
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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£ 10.28
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Condition: New.
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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£ 18.12
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Condition: New.
