Rappold Shauna (6 results)

Tai Chi American Style : A Simple and Effective Guide to a Healthy Life
Rappold, Terry J.; Giles, Thomas; Rappold, Shauna; Hewitt, Dallas
Language: English
Published by CreateSpace Independent Publishing Platform, 2015
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
£ 15.36
£ 1.93 shippingShips within U.S.A.Quantity: Over 20 available
Condition: New. Giles, Thomas (illustrator).

Tai Chi American Style : A Simple and Effective Guide to a Healthy Life
Rappold, Terry J.; Giles, Thomas; Rappold, Shauna; Hewitt, Dallas
Language: English
Published by CreateSpace Independent Publishing Platform, 2015
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 15.55
£ 1.93 shippingShips within U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition. Giles, Thomas (illustrator).

Tai Chi American Style : A Simple and Effective Guide to a Healthy Life
Rappold, Terry J.; Giles, Thomas; Rappold, Shauna; Hewitt, Dallas
Language: English
Published by CreateSpace Independent Publishing Platform, 2015
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: New
£ 19.68
£ 15.00 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: New. Giles, Thomas (illustrator).

Tai Chi American Style : A Simple and Effective Guide to a Healthy Life
Rappold, Terry J.; Giles, Thomas; Rappold, Shauna; Hewitt, Dallas
Language: English
Published by CreateSpace Independent Publishing Platform, 2015
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: Used - As new
£ 19.72
£ 15.00 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition. Giles, Thomas (illustrator).

Language: English
Published by Createspace Independent Publishing Platform, 2015
- Softcover
- Print on Demand
Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE
Contact seller5-star sellerCondition: New
£ 19.69
£ 13.09 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Giles, Thomas (illustrator).

Language: English
Published by Createspace Independent Publishing Platform, 2015
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
£ 22.99
£ 37.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Tai Chi American Style was written to provide a simple and effective guide to healthy living for those leading busy, fast paced, active, mentally challenging and often physically exhausting lifestyles. This simple guide draws its information predominately from the 3,000 year old Chinese art…of Tai Chi. Within the text, you will be invited to have a mind shift, perceiving your daily activity and movement as exercise. You will be taught to 'actively' move both your external physical body and your internal energetic body, creating greater Chi (vital life force) circulation. Basic anatomy and physiology of the human body will be explored as related to the energetic body. The most beneficial, healthy way for the body to breathe will be examined. Along the way, you will be exposed to exercises geared toward developing proper body alignment, muscle strength, joint expansion and overall relaxation. A sequential set of movements called the "Energy Ball Form" will be introduced. The study of the energetic body using the art of Chi Kung will be presented along with exercises for practice and development. You will be invited to take a brief look at your daily diet as it relates to the maximum conversion of the essences of food into vital life force. The author's intention is to present the preceding information in a simple, introductory format that is very easy to read, can be easily practiced and at the same time provides a tool that can be used to establish a life-long journey into the world of improving physical, mental and emotional health. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Giles, Thomas (illustrator).