Puma John M D (31 results)
- Hardcover
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
Contact seller5-star sellerCondition: Used - As new
£ 5.24
Free ShippingShips within U.S.A.Quantity: 1 available
Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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- Hardcover
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.-OnTimeBooks-
Contact seller5-star sellerCondition: Used - Very good
£ 5.30
Free ShippingShips within U.S.A.Quantity: 1 available
Condition: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Sh…ips USPS Media Mail.
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- Hardcover
Seller: Blue Vase Books, Interlochen, MI, U.S.A.Blue Vase Books
Contact seller5-star sellerCondition: Used - Good
£ 6.00
Free ShippingShips within U.S.A.Quantity: 1 available
Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental material…s.
- Hardcover
Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book
Contact seller5-star sellerCondition: Used - Very good
£ 6.93
Free ShippingShips within U.S.A.Quantity: 1 available
Condition: Very Good. Very Good condition. Very Good dust jacket. With remainder mark. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
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- Hardcover
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.Goodwill of Greater Milwaukee and Chicago
Contact seller5-star sellerCondition: Used - Good
£ 5.24
£ 2.24 shippingShips within U.S.A.Quantity: 1 available
Condition: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should hav…e minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy.
- Softcover
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
Contact seller5-star sellerCondition: Used - Very good
£ 4.22
£ 5.60 shippingShips from United Kingdom to U.S.A.Quantity: 2 available
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
- Hardcover
Seller: JR Books, Grand Rapids, MI, U.S.A.JR Books
Contact seller5-star sellerCondition: New
£ 7.01
£ 3.36 shippingShips within U.S.A.Quantity: 1 available
hardcover. Condition: New.
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
£ 10.17
£ 1.97 shippingShips within U.S.A.Quantity: Over 20 available
Condition: New.
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Language: English
Published by Harper Resource, New York, New York, U.S.A., 2001
- Hardcover
Seller: Kenneth A. Himber, Lebanon, NJ, U.S.A.Kenneth A. Himber
Contact seller5-star sellerCondition: Used - As new
£ 8.09
£ 4.48 shippingShips within U.S.A.Quantity: 1 available
Hardcover. Condition: As New. Dust Jacket Condition: As New. First Edition, First Printing. (First Edition, First Printing) Book is a clean tight unmarked copy.
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- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 10.68
£ 1.97 shippingShips within U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
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Language: English
Published by Harper Resource, New York, New York, U.S.A., 2002
- Softcover
Seller: Riverhorse Books, Saginaw, MI, U.S.A.Riverhorse Books
Contact seller5-star sellerCondition: Used - As new
£ 10.79
£ 3.55 shippingShips within U.S.A.Quantity: 1 available
Soft cover. Condition: As New. Dust Jacket Condition: No Jacket Issued. A beautiful book that clearly has not been read: Pictorial wrapper; 3716 pages; binding is very tight - without reader's crease - indicative that the book has not been read; corners are square and sharp; no internal or external marks; no chips, tears, or cre…ases; not a remainder or an ex-library book.
Language: English
Published by Wellness Imprints, 2026
- Softcover
- Signed
Seller: The Book Files, Broken Arrow, OK, U.S.A.The Book Files
Contact seller5-star sellerCondition: Used - Near fine
£ 11.54
£ 4.11 shippingShips within U.S.A.Quantity: 1 available
Add to basketSoft cover. Condition: Near Fine. WE SHIP DAILY! Book shows very little use. SIGNED by the author. ***PROMPT, PROFESSIONAL SERVICE!***. Signed by Author(s).
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller4-star sellerCondition: New
£ 16.18
Free ShippingShips within U.S.A.Quantity: Over 20 available
Condition: New.
- Softcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 19.20
Free ShippingShips within U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
£ 17.77
£ 1.97 shippingShips within U.S.A.Quantity: Over 20 available
Condition: New.
- Softcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 16.27
£ 4.16 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 19.31
£ 1.97 shippingShips within U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
- Hardcover
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller4-star sellerCondition: New
£ 21.58
Free ShippingShips within U.S.A.Quantity: Over 20 available
Condition: New.
Language: English
Published by Cliff Street Books : HarperCollins Publishers, New York, 2001
- Hardcover
Seller: JB Books, Garrison, ND, U.S.A.JB Books
Contact seller5-star sellerCondition: Used - Fine
£ 15.41
£ 6.73 shippingShips within U.S.A.Quantity: 1 available
Hardcover. Condition: Fine. Dust Jacket Condition: Fine. First Edition (stated). FIRST PRINTING of the First Edition (stated). A close and scientific examination of the factors of diet and nutrition that contribute to aging or reduce its effects, providing numerous facts, tips, guidelines, and advice to each individual on how to… determine their most optimum diet and personal unique nutritional needs. Hardcover with dust jacket, contains charts, tables, recipes, references, indexed, 376pp. A very nice copy, the jacket neatly encased in an acid-free archival plastic protector. Rare. Size: 8vo - over 7¾" - 9¾" tall. Book.
- Hardcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 25.50
Free ShippingShips within U.S.A.Quantity: Over 20 available
HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Hardcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 21.49
£ 5.02 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: Used - As new
£ 13.90
£ 15.00 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
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- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: New
£ 17.80
£ 15.00 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: New.
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- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: New
£ 18.70
£ 15.00 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: New.
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: Used - As new
£ 21.34
£ 15.00 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
Language: English
Published by Harper Resource, New York, New York, U. S. A., 2001
- Hardcover
- First Edition
Seller: Dromanabooks, Newstead, VIC, AustraliaDromanabooks
Contact seller5-star sellerAssociation member: IOBA
Condition: Used - As new
£ 12.07
£ 35.16 shippingShips from Australia to U.S.A.Quantity: 1 available
Hard Cover. Condition: As New. Dust Jacket Condition: Very Good. First Edition. Edgewear to base of dustjacket; 378p, index. New book with remainder mark to base. Guide to nutrition and healthy foods to reduce ageing process.750gms weight; Remainder; 8vo.
Clinical Reviews of Leading Herbal Therapies
Falcon, Milo (Executive Editor); La Puma, John, M.D. (Consulting Editor)
Published by American Health Consultants - A Medical Economics Company, 1998
- Softcover
Seller: The BiblioFile, Rapid River, MI, U.S.A.The BiblioFile
Contact seller5-star sellerSpiral-bound. Condition: Fine. Conservative, but somewhat balanced review of natural herbal remedies as opposed to pharaceuticals. Includes analysis, conclusion, drug equivalents, and cost comparisons. Reviews of saw palmetto, St. John's Wort, echinacea, goldenseal, ginseng, tea tree oil, kava, Hawthorn extract, and garlic. 54 p…ages. (White spiral-bound, white/black wraps) Size: 4to - over 9¾" - 12" tall. Book.
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- Softcover
- Print on Demand
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
£ 21.21
£ 54.01 shippingShips from Germany to U.S.A.Quantity: 2 available
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - You're exhausted, wired, and can't focus. It's not your willpower or mindsey or a character flaw. It's your habitat. The problem isn't your lifestyle. It's where you live it.
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- Softcover
- Print on Demand
Seller: preigu, Osnabrück, Germanypreigu
Contact seller5-star sellerCondition: New
£ 20.85
£ 60.05 shippingShips from Germany to U.S.A.Quantity: 5 available
Taschenbuch. Condition: Neu. Indoor Epidemic | 93% Inside Steals Sleep, Focus & Years-The 7% Outdoor Rx Restores Them | John La Puma MD | Taschenbuch | Englisch | 2026 | Wellness Imprints | EAN 9798993510903 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preig…u Print on Demand.
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- Hardcover
- Print on Demand
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
£ 32.26
£ 54.65 shippingShips from Germany to U.S.A.Quantity: 2 available
Buch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - RECLAIM YOUR BIOLOGYThe 7% Outdoor Rx for Modern HumansYou've optimized your diet, tracked your sleep, and tried every productivity hack-yet you still wake up exhausted, wired, and unable to focus. The problem isn't your willpower. It's your bi…ology running on the wrong operating system. Modern life traps us indoors for 93% of our time-under artificial light, staring at screens, disconnected from the natural signals that regulate energy, hormones, attention, and recovery. The result is familiar: burnout, brain fog, poor sleep, metabolic dysfunction, and accelerated aging.Digital Obesity: The Hidden Driver of BurnoutDigital overload, artificial light, and lack of time outdoors create what Dr. John La Puma calls Digital Obesity-a sensory mismatch that disrupts stress regulation, attention, circadian timing, and metabolic flexibility. Burnout isn't just psychological. It's what happens when human biology is trapped indoors. This physician-authored framework shows how repurposing part of the 7% of your week you already spend outdoors-less than an hour a day-can help restore energy, focus, resilience, and long-term health. No supplements, biohacking gadgets, or extreme routines required.Parents: This Works for Kids TooSince 2020, childhood depression has surged while outdoor time has plummeted. Teen antidepressant prescriptions rose 69% in six years. The 7% Outdoor Rx offers a practical, medication-free way to help restore focus, mood, and resilience for the whole family. This isn't a parenting book-it's a biological reset for growing brains in an indoor world.Evidence-Based. Medical-Grade. Zero Wellness Hype.Written by Dr. John La Puma, a board-certified internist and two-time New York Times bestselling author, Indoor Epidemic delivers a rigorous, research-grounded approach for professionals, parents, and anyone navigating modern indoor life. This is not a supplement plan or a wellness trend. It's a set of simple, measurable micro-prescriptions grounded in biology, not belief.Inside, You'll Learn How To:Correct circadian timing - Use light, temperature, and timing to improve sleep and daytime alertnessImprove focus and motivation - Address attention disruption caused by digital overload and indoor livingStabilize stress hormones - Reduce cortisol dysregulation through environmental inputs, not willpower aloneStrengthen immune resilience - Lower inflammatory burden through regular exposure to natural environmentsIncrease metabolic flexibility - Sync meals, movement, and daylight to support energy and longevityApply the 7% Outdoor Rx - Simple, realistic micro-prescriptions that fit even the busiest schedulesNo fluff. No wellness theater. No perfection required.Indoor Epidemic is a physician's blueprint for recalibrating human biology, reducing the cognitive and metabolic costs of indoor living, and extending healthspan by reconnecting with the environment that built you.Take control of your biology. Start with 7%.




















