Musgrave David (325 results)

Paperback. Condition: Very Good. You feel tired, overwhelmed, anxious, unsexy and often just plain cranky - maybe you just 'Feel Like Crap' and life is not fun anymore?Add to that; you're totally frustrated with your weight. You've tried everything but failed, so you tried again, and you failed again. This pattern really starts to do your head in and makes you feel like a failure, and you just want to give up as you start to fall into a downward spiral of low self-worth. Maybe you've even been to your doctor and been told: I've run a few tests and they are all normal, so maybe you just need an anti-depressant . Maybe you have a young family and feel you are 'running out of cope', or you're heading for menopause and dreading it?Women have a more difficult time with their hormones than men, simply because you have a monthly cycle, driven by the ebb and flow of your sex hormones. But more importantly, because your hormonal response to stress is very different from men's. This book reveals the most recent science, which women deserve to know, in everyday language. It explains the WHY and HOW, to empower you to 'Take Charge of Your Happiness, Bellyfat and Sexiness. The science of women all in one place.Learn how you can control the impact of hormonal processes on your brain, and the way your body responds to changes in body chemistry - particularly your stress, thyroid and sex hormones.David peels away the mythology and folklore and traces the real keys to women's wellness back in time, to when our bodies developed powerful hormonal systems to ensure excess food was stored for emergencies - as fat This book is David's way of sharing his knowledge to empower you with the resources to 'Take Charge' of the three fundamental factors driving your health. These are - what you eat, the toxicity in your body and the toxicity in your mind. He details a 9 - 21 day 'Rapid Reset' lifestyle plan to use a ketogenic diet to turn on your bodies ability to easily burn fat to power up your body and brain - become 'fat adapted'. This gifts you 'metabolic flexibility' so you can burn either fat or carbs, so you do not become the weirdo who can't eat anything on the menu.You will not find all this information in one place anywhere else or get it from your doctor. For most people, a few simple changes can make a significant change in the way you feel within a few days. As a research scientist with 48 years experience, David Musgrave has spent the last 30 years studying food, nutrition, and how a woman's hormone system works.…

Paperback. Condition: Good. You feel tired, overwhelmed, anxious, unsexy and often just plain cranky - maybe you just 'Feel Like Crap' and life is not fun anymore?Add to that; you're totally frustrated with your weight. You've tried everything but failed, so you tried again, and you failed again. This pattern really starts to do your head in and makes you feel like a failure, and you just want to give up as you start to fall into a downward spiral of low self-worth. Maybe you've even been to your doctor and been told: I've run a few tests and they are all normal, so maybe you just need an anti-depressant . Maybe you have a young family and feel you are 'running out of cope', or you're heading for menopause and dreading it?Women have a more difficult time with their hormones than men, simply because you have a monthly cycle, driven by the ebb and flow of your sex hormones. But more importantly, because your hormonal response to stress is very different from men's. This book reveals the most recent science, which women deserve to know, in everyday language. It explains the WHY and HOW, to empower you to 'Take Charge of Your Happiness, Bellyfat and Sexiness. The science of women all in one place.Learn how you can control the impact of hormonal processes on your brain, and the way your body responds to changes in body chemistry - particularly your stress, thyroid and sex hormones.David peels away the mythology and folklore and traces the real keys to women's wellness back in time, to when our bodies developed powerful hormonal systems to ensure excess food was stored for emergencies - as fat This book is David's way of sharing his knowledge to empower you with the resources to 'Take Charge' of the three fundamental factors driving your health. These are - what you eat, the toxicity in your body and the toxicity in your mind. He details a 9 - 21 day 'Rapid Reset' lifestyle plan to use a ketogenic diet to turn on your bodies ability to easily burn fat to power up your body and brain - become 'fat adapted'. This gifts you 'metabolic flexibility' so you can burn either fat or carbs, so you do not become the weirdo who can't eat anything on the menu.You will not find all this information in one place anywhere else or get it from your doctor. For most people, a few simple changes can make a significant change in the way you feel within a few days. As a research scientist with 48 years experience, David Musgrave has spent the last 30 years studying food, nutrition, and how a woman's hormone system works. …

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. Lambda This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. TAKE CHARGE OF YOUR HAPPINESS, BELLY FAT & SEXINESS: A WOMAN'S RAPID RESET FOR BODY, MIND AND HORMONES - US Edition This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condition: Very Good. You feel tired, overwhelmed, anxious, unsexy and often just plain cranky - maybe you just 'Feel Like Crap' and life is not fun anymore?Add to that; you're totally frustrated with your weight. You've tried everything but failed, so you tried again, and you failed again. This pattern really starts to do your head in and makes you feel like a failure, and you just want to give up as you start to fall into a downward spiral of low self-worth. Maybe you've even been to your doctor and been told: I've run a few tests and they are all normal, so maybe you just need an anti-depressant . Maybe you have a young family and feel you are 'running out of cope', or you're heading for menopause and dreading it?Women have a more difficult time with their hormones than men, simply because you have a monthly cycle, driven by the ebb and flow of your sex hormones. But more importantly, because your hormonal response to stress is very different from men's. This book reveals the most recent science, which women deserve to know, in everyday language. It explains the WHY and HOW, to empower you to 'Take Charge of Your Happiness, Bellyfat and Sexiness. The science of women all in one place.Learn how you can control the impact of hormonal processes on your brain, and the way your body responds to changes in body chemistry - particularly your stress, thyroid and sex hormones.David peels away the mythology and folklore and traces the real keys to women's wellness back in time, to when our bodies developed powerful hormonal systems to ensure excess food was stored for emergencies - as fat This book is David's way of sharing his knowledge to empower you with the resources to 'Take Charge' of the three fundamental factors driving your health. These are - what you eat, the toxicity in your body and the toxicity in your mind. He details a 9 - 21 day 'Rapid Reset' lifestyle plan to use a ketogenic diet to turn on your bodies ability to easily burn fat to power up your body and brain - become 'fat adapted'. This gifts you 'metabolic flexibility' so you can burn either fat or carbs, so you do not become the weirdo who can't eat anything on the menu.You will not find all this information in one place anywhere else or get it from your doctor. For most people, a few simple changes can make a significant change in the way you feel within a few days. As a research scientist with 48 years experience, David Musgrave has spent the last 30 years studying food, nutrition, and how a woman's hormone system works.…

Paperback. Condition: Good. You feel tired, overwhelmed, anxious, unsexy and often just plain cranky - maybe you just 'Feel Like Crap' and life is not fun anymore?Add to that; you're totally frustrated with your weight. You've tried everything but failed, so you tried again, and you failed again. This pattern really starts to do your head in and makes you feel like a failure, and you just want to give up as you start to fall into a downward spiral of low self-worth. Maybe you've even been to your doctor and been told: I've run a few tests and they are all normal, so maybe you just need an anti-depressant . Maybe you have a young family and feel you are 'running out of cope', or you're heading for menopause and dreading it?Women have a more difficult time with their hormones than men, simply because you have a monthly cycle, driven by the ebb and flow of your sex hormones. But more importantly, because your hormonal response to stress is very different from men's. This book reveals the most recent science, which women deserve to know, in everyday language. It explains the WHY and HOW, to empower you to 'Take Charge of Your Happiness, Bellyfat and Sexiness. The science of women all in one place.Learn how you can control the impact of hormonal processes on your brain, and the way your body responds to changes in body chemistry - particularly your stress, thyroid and sex hormones.David peels away the mythology and folklore and traces the real keys to women's wellness back in time, to when our bodies developed powerful hormonal systems to ensure excess food was stored for emergencies - as fat This book is David's way of sharing his knowledge to empower you with the resources to 'Take Charge' of the three fundamental factors driving your health. These are - what you eat, the toxicity in your body and the toxicity in your mind. He details a 9 - 21 day 'Rapid Reset' lifestyle plan to use a ketogenic diet to turn on your bodies ability to easily burn fat to power up your body and brain - become 'fat adapted'. This gifts you 'metabolic flexibility' so you can burn either fat or carbs, so you do not become the weirdo who can't eat anything on the menu.You will not find all this information in one place anywhere else or get it from your doctor. For most people, a few simple changes can make a significant change in the way you feel within a few days. As a research scientist with 48 years experience, David Musgrave has spent the last 30 years studying food, nutrition, and how a woman's hormone system works. …

Condition: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy.…

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. TAKE CHARGE OF YOUR HAPPINESS, BELLY FAT & SEXINESS: A WOMANâS RAPID RESET FOR BODY, MIND AND HORMONES This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Condition: Very Good. Dust Jacket Condition: 48145783. 1785922627. 8/5/2026 9:37:07 AM.

Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.