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  • Language: English

    Published by Free Press, 2012

    1451665814 / 9781451665819

    • Hardcover

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    Hardback. Condition: Good. Based on the New York Times bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it off. The #1 bestselling 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. Now, The 17 Day Diet Cookbook is here to help you meet your weight loss goals in a healthy and delicious way. Packed with brand-new recipes, The 17 Day Diet Cookbook offers an easy way to prepare healthy meals at home that will appeal to the whole family. Organized to help you follow the diet's 17-day cycles, the cookbook contains easy recipes for breakfasts, lunches, dinners, snacks, and desserts. Designed for the busy home cook, these nutritious and tasty dishes take about half an hour of active preparation and do not taste like diet food. You will be able to craft great meals that will satisfy everyone you're feeding while helping you reach your weight loss goals.…

  • Language: English

    Published by Simon & Schuster, 2013

    1476756074 / 9781476756073

    • Hardcover

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    Hardback. Condition: Fair. In this new edition of the #1 bestseller The 17 Day Diet, Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively. Since Dr. Mike Moreno first published The 17 Day Diet in 2010, millions of people have lost weight using his fast, safe, and extremely effective plan. Dr. Mike listens to his 17 Day Dieters as carefully as he listens to his own patients, and he is always on top of the cutting-edge research in the field of weight management. Using vital reader feedback and the latest science, he has enhanced The 17 Day Diet with three new chapters; fifty new, delicious recipes; and the ability to customize your diet with an optional fasting day. The 17 Day Diet Breakthrough Edition makes everyone's favorite diet the best and most up-to-date diet on the market. Whether you need to lose twn pounds or a hundred, Dr. Mike's plan can help you achieve your weight loss goals quickly and permanently while always ensuring that you feel full, even as you enjoy a wide variety of the foods you love. In fact, that variation in the diet is the key to losing weight: it confuses and boosts your metabolism to help you burn fat rapidly during these four 17-day cycles: Accelerate: The rapid weight loss cycle. You'll flush sugar and fat from your system and introduce foods and nutrients into your diet that have been proven to trim belly fat, thigh fat, and other stubborn fat zones. Activate: The metabolic boost cycle. You'll alternate between low- and high-calorie days and watch the fat melt away. Achieve: The steady weight loss cycle. You'll learn to control portions properly and start the exciting (and quick!) 17 Minute Spot Reduction Workout. Arrive: The efficient control cycle. You'll be firmly in the habit of healthy eating to support your goal. On weekends, you can even enjoy your favorite foods! Plus: A new, optional transitional day of liquid cleansing that kicks your fat burning into overdrive and a dietary supplement program to support your success. The 17 Day Diet can work for you even if you have food allergies or PMS or are pregnant or constantly traveling. It can be adapted to a wide variety of cuisines, from Chinese to Tex Mex and everything in between. Brimming with helpful tips, interesting facts, and inspiring testimonials from fellow 17 Day Dieters, The 17 Day Diet Breakthrough Edition is the very last diet book you'll ever need. …

  • Language: English

    Published by Simon & Schuster, 2013

    1476756074 / 9781476756073

    • Hardcover

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    Hardback. Condition: Good. In this new edition of the #1 bestseller The 17 Day Diet, Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively. Since Dr. Mike Moreno first published The 17 Day Diet in 2010, millions of people have lost weight using his fast, safe, and extremely effective plan. Dr. Mike listens to his 17 Day Dieters as carefully as he listens to his own patients, and he is always on top of the cutting-edge research in the field of weight management. Using vital reader feedback and the latest science, he has enhanced The 17 Day Diet with three new chapters; fifty new, delicious recipes; and the ability to customize your diet with an optional fasting day. The 17 Day Diet Breakthrough Edition makes everyone's favorite diet the best and most up-to-date diet on the market. Whether you need to lose twn pounds or a hundred, Dr. Mike's plan can help you achieve your weight loss goals quickly and permanently while always ensuring that you feel full, even as you enjoy a wide variety of the foods you love. In fact, that variation in the diet is the key to losing weight: it confuses and boosts your metabolism to help you burn fat rapidly during these four 17-day cycles: Accelerate: The rapid weight loss cycle. You'll flush sugar and fat from your system and introduce foods and nutrients into your diet that have been proven to trim belly fat, thigh fat, and other stubborn fat zones. Activate: The metabolic boost cycle. You'll alternate between low- and high-calorie days and watch the fat melt away. Achieve: The steady weight loss cycle. You'll learn to control portions properly and start the exciting (and quick!) 17 Minute Spot Reduction Workout. Arrive: The efficient control cycle. You'll be firmly in the habit of healthy eating to support your goal. On weekends, you can even enjoy your favorite foods! Plus: A new, optional transitional day of liquid cleansing that kicks your fat burning into overdrive and a dietary supplement program to support your success. The 17 Day Diet can work for you even if you have food allergies or PMS or are pregnant or constantly traveling. It can be adapted to a wide variety of cuisines, from Chinese to Tex Mex and everything in between. Brimming with helpful tips, interesting facts, and inspiring testimonials from fellow 17 Day Dieters, The 17 Day Diet Breakthrough Edition is the very last diet book you'll ever need. …

  • Language: English

    Published by Free Press, 2012

    1451665814 / 9781451665819

    • Hardcover

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  • Language: English

    Published by Free Press, 2011

    1451661436 / 9781451661439

    • Softcover

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  • Language: English

    Published by Free Press, 2011

    1451661436 / 9781451661439

    • Softcover

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  • Language: English

    Published by Free Press, 2011

    1451661436 / 9781451661439

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    Seller: Orion Tech, Kingwood, TX, U.S.A.Orion Tech

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  • Language: English

    Published by Free Press, 2011

    1451661436 / 9781451661439

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    Seller: Your Online Bookstore, Houston, TX, U.S.A.Your Online Bookstore

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  • Language: English

    Published by Free Press, 2011

    1451661436 / 9781451661439

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  • Language: English

    Published by Free Press, 2011

    1451648650 / 9781451648652

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  • Language: English

    Published by Free Press, 2011

    1451648650 / 9781451648652

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  • Language: English

    Published by Free Press, 2011

    1451648650 / 9781451648652

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  • Language: English

    Published by Free Press, 2011

    1451648650 / 9781451648652

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  • Language: English

    Published by Free Press, 2011

    1451648650 / 9781451648652

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  • Language: English

    Published by Free Press, 2011

    1451648650 / 9781451648652

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  • Language: English

    Published by Rodale, 2012

    1609619161 / 9781609619169

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  • Language: English

    Published by Free Pr, 2011

    1451648650 / 9781451648652

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  • Language: English

    Published by Free Press, 2012

    145166625X / 9781451666250

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  • Language: English

    Published by Free Press, 2012

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  • Language: English

    Published by Free Press, 2011

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  • Language: English

    Published by M Print, 2010

    0615419178 / 9780615419176

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  • Language: English

    Published by M Print, 2010

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    Published by Rodale, 2012

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  • Language: English

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    1451665814 / 9781451665819

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