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Take a Nap Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More Productive
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
paperback. Condition: Fair.
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Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
paperback. Condition: Good.
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Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting.
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Condition: like_new. Book is in like new condition with minimal signs of wear. Pages are clean and free from notes or highlighting. Dust cover is intact. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Condition: Very Good. Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2022.
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The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems
Language: English
Published by Hachette Go April 2022, 2022
ISBN 10: 0306925796 ISBN 13: 9780306925795
Hardcover. Condition: Used.
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The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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Take a Nap! Change Your Life
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Condition: As New. Unread book in perfect condition.
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Take a Nap! Change Your Life
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Condition: New.
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Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Condition: New.
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The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems
Language: English
Published by Hay House UK 19/04/2022, 2022
ISBN 10: 1788176227 ISBN 13: 9781788176224
Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
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paperback. Condition: New.
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Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
£ 16.24
£ 11.98 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New. In.
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Trade Paperback. Condition: Brand New. 141 pages. 9.00x6.00x0.50 inches. In Stock.
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The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Take a Nap! Change Your Life
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New.
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Take a Nap! Change Your Life
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition.
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Take a Nap! Change Your Life.
Language: English
Published by Workman Publishing Company, 2006
ISBN 10: 0761142908 ISBN 13: 9780761142904
paperback. Condition: New. In shrink wrap. Looks like an interesting title!
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Trade Paperback. Condition: Brand New. 141 pages. 9.00x6.00x0.50 inches. In Stock. This item is printed on demand.
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The Power of the Downstate (Paperback)
Language: English
Published by Hay House Inc, Carlsbad, 2022
ISBN 10: 140197130X ISBN 13: 9781401971304
Paperback. Condition: new. Paperback. An authoritative guide to harnessing the Downstate for physical, cognitive and emotional healthThis is the secret to living a longer, wiser and happier life; the key to a smarter, more productive, healthier you. Welcome to the power of the Downstate.In The Power of the Downstate, Dr Mednick will show you how to achieve robust health, sustained productivity and brilliant thinking by maintaining balance and finding harmony with your natural rhythms. The Downstate is the time and space in which restoration and recuperation from the day-to-day stress of living take place. It's when our body can restore our most vital functions at a cellular level, including giving our heart, brain and metabolism a rest. In essence, it's our opportunity to plug ourselves into a metaphorical outlet and power back up. In this revolutionary book, you'll discover how to-- Engage in simple, quick activities that make you feel rested and full of energy, such as mindfulness and breathing exercises.- Access the Downstate via four key approaches- parasympathetic nourishment, sleep, exercise and nutrition.- Restore your inner balance with the four-week Downstate Recovery Plan, rich with bite-sized, science-backed tools and techniques.Find out how to be more alert, productive and cognitively sharp during the day, enjoy consolidated, restorative sleep at night, and achieve a long life filled with mental and physical vitality. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
