Meakin Janice (27 results)

Paperback. Condition: Good. It's all about walking to keep trim and fit--but it's also fun Six graded training schedules will take readers from beginner status all the way to long-distance, and even marathon walker. The author also offers expert advice on shoes to match each walker's individual striding profile. She explains that creating a schedule does not mean subjecting oneself to strict regimes or rules, but merely providing realistic goals for safe, effective, and enjoyable exercise. She also suggests a wide array of tips for staying motivated, which includes everything from buying new walking shoes to setting a weight-loss goal. The book is filled with attractive photos and charts that supplement the authors' advice.…

Paperback. Condition: Very Good. It's all about walking to keep trim and fit--but it's also fun Six graded training schedules will take readers from beginner status all the way to long-distance, and even marathon walker. The author also offers expert advice on shoes to match each walker's individual striding profile. She explains that creating a schedule does not mean subjecting oneself to strict regimes or rules, but merely providing realistic goals for safe, effective, and enjoyable exercise. She also suggests a wide array of tips for staying motivated, which includes everything from buying new walking shoes to setting a weight-loss goal. The book is filled with attractive photos and charts that supplement the authors' advice.…

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Good. It's all about walking to keep trim and fit--but it's also fun Six graded training schedules will take readers from beginner status all the way to long-distance, and even marathon walker. The author also offers expert advice on shoes to match each walker's individual striding profile. She explains that creating a schedule does not mean subjecting oneself to strict regimes or rules, but merely providing realistic goals for safe, effective, and enjoyable exercise. She also suggests a wide array of tips for staying motivated, which includes everything from buying new walking shoes to setting a weight-loss goal. The book is filled with attractive photos and charts that supplement the authors' advice.…

Paperback. Condition: Very Good. It's all about walking to keep trim and fit--but it's also fun Six graded training schedules will take readers from beginner status all the way to long-distance, and even marathon walker. The author also offers expert advice on shoes to match each walker's individual striding profile. She explains that creating a schedule does not mean subjecting oneself to strict regimes or rules, but merely providing realistic goals for safe, effective, and enjoyable exercise. She also suggests a wide array of tips for staying motivated, which includes everything from buying new walking shoes to setting a weight-loss goal. The book is filled with attractive photos and charts that supplement the authors' advice.…

Condition: good. Signs of wear and consistent use.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condition: As New. : Esta guía es un manual de entrenamiento para caminar y alcanzar una forma física óptima. Ofrece consejos de expertos sobre la selección de calzado y vestimenta adecuados, así como otros equipos útiles para caminar. Incluye seis niveles progresivos de entrenamiento, desde principiante hasta experto, e incluso para entrenar para un maratón. Además, proporciona orientación esencial sobre nutrición, ejercicios de calentamiento y recuperación, y prevención de lesiones. EAN: 9788425515941 Tipo: Libros Categoría: Deportes y Recreación|Salud y Bienestar Título: Andar para estar en forma Autor: Janice Meakin Editorial: Editorial Hispano Europea, S.A. Idioma: es-ES Páginas: 96 Formato: tapa blanda.…

paperback. Condition: Good. exlibrary softcover book, usual library markings. has some light reader wear . Library stickers and stamps are present .

Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Softcover. Condition: Bon. Ancien livre de bibliothèque avec équipements. Edition 2004. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Former library book. Edition 2004. Ammareal gives back up to 15% of this item's net price to charity organizations.…

Condition: New. Idioma/Language: Español. Esta guía es el medio más adecuado para iniciarse y progresar gradualmente hasta alcanzar un ritmo superior. La guía se divide en seis planes motivacionales. Tanto si tu objetivo es mejorar la forma física como mantenerla, o incluso entrenar para un maratón caminando, los programas de entrenamiento y las fases periódicas de autoevaluación, garantizan que empezarás y progresarás con seguridad y eficacia al nivel más adecuado para ti. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.…

Paperback. Condition: new. New Copy. Customer Service Guaranteed.

paperback. Condition: New. In shrink wrap. Looks like an interesting title.

Pagine: 96 Peso: 500 Misure: 21x14,5cm Opera ben conservata con trascurabili segni del tempo.

Condition: Assez bon. Attention: Ancien support de bibliothèque, plastifié, étiquettes. Merci, votre achat aide à financer des programmes de lutte contre l'illettrisme.

Couverture souple. Condition: Très bon. Dust Jacket Condition: Très bon. Livre Tres bon etat general. Envoi soigne [en Stock]. Livre.

Condition: New. Dust Jacket Condition: NUEVO.

Condition: New. Dust Jacket Condition: NUEVO.

Soft cover. Condition: New. Dust Jacket Condition: New. Libros en español - Books in Spanish from Colombia, Latin America, Ecuador, Peru, Chile, Mexico, Bolivia, Uruguay, Paraguay, El Salvador, Nicaragua, Guatemala publicados por colleges, universities, universidades, publishers y editoriales ubicadas en America Latina - Latinoamerica.…

Taschenbuch. Condition: Befriedigend. 96 Seiten Artikel stammt aus Nichtraucherhaushalt! BA5377 Sprache: Deutsch Gewicht in Gramm: 259.

Condition: Usado- bueno.

kart. Condition: Sehr gut. 96 S. : Ill. ; 21 cm als Mängelexemplar markiert, Etikettenrest am Cover, kleine Lagerspuren am Buch, Inhalt einwandfrei und ungelesen Sprache: Deutsch Gewicht in Gramm: 235.