Matley Ruby (12 results)

Paperback. Condition: new. Paperback. Many women find first-time parenting both rewarding and challenging, joyful and exhausting. In this warm, wise and practical guide, author and podcaster Ruby Matley shares expert words of advice, simple strategies for tough times and a host of ideas for women seeking out moments of self-care every day. Whether it's enjoying a favourite meal, taking a guilt-free nap, connecting with friends or sharing the mental load, these rituals and recipes will help you to unwind, recharge and be present for this special time. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condition: new. Paperback. Can I still dye my hair? Is it safe to sleep on my back? Why is my friend's bump bigger than mine? Can I eat soft cheese? How do I know my waters have broken? What is colostrum anyway?Pregnancy is one of the most exciting times in a woman's life. It can also be one of the most confusing, thanks to rapidly evolving science and the sheer amount of information (true, false and otherwise) now available via the internet.Into this fray comes 9 Months, written by an Australian country obstetrician and father, Dr David Addenbrooke, who in his daily practice sees women of all ages with widely varying conditions, and a health scientist and mother, Ruby Matley. They combine forces to provide clear, compassionate and up-to-the-minute advice for soon-to-be mums and dads.You will discover:- What is going on in each trimester, for both you and your baby.- All you need to know about screening, ultrasounds and tests in pregnancy, and your options for labour and birth.- How to cope with common symptoms, from nausea and fatigue to heartburn and back pain.- 40 recipes for ensuring optimum health for both you and your baby, plus the lowdown on which foods are in and which are out.- Reassuring information on weight gain, dealing with mood swings, connecting with your partner and bonding with your bump.- Practical tips for buying maternity clothes, preparing the nursery, budgeting for a baby and packing the hospital bag.Easy to use and comprehensive, 9 Months is a complete guide for Australian women wanting the latest advice from a medical expert as well as practical reassurance and emotional support during the sometimes scary, but often wondrous, months of pregnancy. A guide to pregnancy for Australian women, from the unique perspective of an Australian obstetrician and a patient. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condition: As New. Dust Jacket Condition: None Issued. First Edition. 281 pages. Book appears to have hardly been read and is in As new condition throughout.

Paperback. Condition: Very Good. Dust Jacket Condition: None Issued. First Edition. 281 pages. Book is in Very good condition throughout.

Paperback. Condition: Very Good. Dust Jacket Condition: None Issued. First Edition. 281 pages. Book is in Very good condition throughout.

Paperback. [Author], [Publisher]. NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title. Author: Ruby Matley Format: Paperback Number of Pages: 288 Can I still dye my hair? Is it safe to sleep on my back? Why is my friend's bump bigger than mine? Can I eat soft cheese? How do I know my waters have broken? What is colostrum anyway? Pregnancy is one of the most exciting times in a woman's life. It can also be one of the most confusing, thanks to rapidly evolving science and the sheer amount of information (true, false and otherwise) now available via the internet. Into this fray comes 9 Months, written by an Australian country obstetrician and father, Dr David Addenbrooke, who in his daily practice sees women of all ages with widely varying conditions, and a health scientist and mother, Ruby Matley. They combine forces to provide clear, compassionate and up-to-the-minute advice for soon-to-be mums and dads. You will discover: - What is going on in each trimester, for both you and your baby. - All you need to know about screening, ultrasounds and tests in pregnancy, and your options for labour and birth. - How to cope with common symptoms, from nausea and fatigue to heartburn and back pain. - 40 recipes for ensuring optimum health for both you and your baby, plus the lowdown on which foods are in and which are out. - Reassuring information on weight gain, dealing with mood swings, connecting with your partner and bonding with your bump. - Practical tips for buying maternity clothes, preparing the nursery, budgeting for a baby and packing the hospital bag. Easy to use and comprehensive, 9 Months is a complete guide for Australian women wanting the latest advice from a medical expert as well as practical reassurance and emotional support during the sometimes scary, but often wondrous, months of pregnancy. Paperback. …

Paperback. Condition: Very Good. The cover has a little wear. The page edges are lightly tanned. 334 pages Books listed here are not stored at the shop. Please contact us if you want to pick up a book from Newtown.

Paperback. Condition: new. Paperback. Many women find first-time parenting both rewarding and challenging, joyful and exhausting. In this warm, wise and practical guide, author and podcaster Ruby Matley shares expert words of advice, simple strategies for tough times and a host of ideas for women seeking out moments of self-care every day. Whether it's enjoying a favourite meal, taking a guilt-free nap, connecting with friends or sharing the mental load, these rituals and recipes will help you to unwind, recharge and be present for this special time. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condition: new. Paperback. Can I still dye my hair? Is it safe to sleep on my back? Why is my friend's bump bigger than mine? Can I eat soft cheese? How do I know my waters have broken? What is colostrum anyway?Pregnancy is one of the most exciting times in a woman's life. It can also be one of the most confusing, thanks to rapidly evolving science and the sheer amount of information (true, false and otherwise) now available via the internet.Into this fray comes 9 Months, written by an Australian country obstetrician and father, Dr David Addenbrooke, who in his daily practice sees women of all ages with widely varying conditions, and a health scientist and mother, Ruby Matley. They combine forces to provide clear, compassionate and up-to-the-minute advice for soon-to-be mums and dads.You will discover:- What is going on in each trimester, for both you and your baby.- All you need to know about screening, ultrasounds and tests in pregnancy, and your options for labour and birth.- How to cope with common symptoms, from nausea and fatigue to heartburn and back pain.- 40 recipes for ensuring optimum health for both you and your baby, plus the lowdown on which foods are in and which are out.- Reassuring information on weight gain, dealing with mood swings, connecting with your partner and bonding with your bump.- Practical tips for buying maternity clothes, preparing the nursery, budgeting for a baby and packing the hospital bag.Easy to use and comprehensive, 9 Months is a complete guide for Australian women wanting the latest advice from a medical expert as well as practical reassurance and emotional support during the sometimes scary, but often wondrous, months of pregnancy. A guide to pregnancy for Australian women, from the unique perspective of an Australian obstetrician and a patient. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condition: new. Paperback. Many women find first-time parenting both rewarding and challenging, joyful and exhausting. In this warm, wise and practical guide, author and podcaster Ruby Matley shares expert words of advice, simple strategies for tough times and a host of ideas for women seeking out moments of self-care every day. Whether it's enjoying a favourite meal, taking a guilt-free nap, connecting with friends or sharing the mental load, these rituals and recipes will help you to unwind, recharge and be present for this special time. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condition: new. Paperback. Can I still dye my hair? Is it safe to sleep on my back? Why is my friend's bump bigger than mine? Can I eat soft cheese? How do I know my waters have broken? What is colostrum anyway?Pregnancy is one of the most exciting times in a woman's life. It can also be one of the most confusing, thanks to rapidly evolving science and the sheer amount of information (true, false and otherwise) now available via the internet.Into this fray comes 9 Months, written by an Australian country obstetrician and father, Dr David Addenbrooke, who in his daily practice sees women of all ages with widely varying conditions, and a health scientist and mother, Ruby Matley. They combine forces to provide clear, compassionate and up-to-the-minute advice for soon-to-be mums and dads.You will discover:- What is going on in each trimester, for both you and your baby.- All you need to know about screening, ultrasounds and tests in pregnancy, and your options for labour and birth.- How to cope with common symptoms, from nausea and fatigue to heartburn and back pain.- 40 recipes for ensuring optimum health for both you and your baby, plus the lowdown on which foods are in and which are out.- Reassuring information on weight gain, dealing with mood swings, connecting with your partner and bonding with your bump.- Practical tips for buying maternity clothes, preparing the nursery, budgeting for a baby and packing the hospital bag.Easy to use and comprehensive, 9 Months is a complete guide for Australian women wanting the latest advice from a medical expert as well as practical reassurance and emotional support during the sometimes scary, but often wondrous, months of pregnancy. A guide to pregnancy for Australian women, from the unique perspective of an Australian obstetrician and a patient. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Softcover. Condition: Very Good.