Mark R Congdon (16 results)

Condition: Very Good. A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting. The spine remains undamaged. There are no stickers on book or rips in dust cover.

Condition: Good. BOOK HAS SPORADIC HIGHLIGHTING AND OCCASIONAL NOTE THAT DOES NOT EFFECT READABILITY. hardcover 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects.

Hardback. Condition: Good. Convert Your Stress Into a Catalyst for Personal GrowthThere is a lie you?ve told yourself since you were old enough to tell yourself lies. The lie is ?I?ll be happy if I can just get what I want.?The truth is far more complex and beautiful and powerful than that. The reality is that when we get what we want, our inner reward system turns off?unless it?s tied to another future goal afterwards.On top of this, modern society bombards us with false narratives that confuse us about what we actually want and what we actually need. This leaves countless people lost and without direction. This feeling manifests itself in feelings of stress, anxiety, and even depression. So what can we do about it?Since the beginning of time, philosophers have tried to figure out what makes us happy. For the first time, modern technology has allowed biologists to map the inner chemicals that actually cause those feelings, and positive psychologists have used that information to construct the pillars of a meaningful life. Our inner reward systems were designed for a purpose, and understanding that design can allow you to take control of your anxiety and convert it into meaningful action. Through his personal successes in business and health, paired with the knowledge of a master?s degree in I-O Psychology from Harvard University?s Extension School, Mark Congdon has developed a seven-step system for joyful living called the I GOT This framework. In this book Mark will teach you how you can use those steps to develop your own growth mindset and pursue the purpose of your own Ideal Life.Are you ready to harness your stress, discover your purpose, and achieve your goals? This book is your guide.…

Hardback. Condition: Good. Convert Your Stress Into a Catalyst for Personal GrowthThere is a lie you?ve told yourself since you were old enough to tell yourself lies. The lie is ?I?ll be happy if I can just get what I want.?The truth is far more complex and beautiful and powerful than that. The reality is that when we get what we want, our inner reward system turns off?unless it?s tied to another future goal afterwards.On top of this, modern society bombards us with false narratives that confuse us about what we actually want and what we actually need. This leaves countless people lost and without direction. This feeling manifests itself in feelings of stress, anxiety, and even depression. So what can we do about it?Since the beginning of time, philosophers have tried to figure out what makes us happy. For the first time, modern technology has allowed biologists to map the inner chemicals that actually cause those feelings, and positive psychologists have used that information to construct the pillars of a meaningful life. Our inner reward systems were designed for a purpose, and understanding that design can allow you to take control of your anxiety and convert it into meaningful action. Through his personal successes in business and health, paired with the knowledge of a master?s degree in I-O Psychology from Harvard University?s Extension School, Mark Congdon has developed a seven-step system for joyful living called the I GOT This framework. In this book Mark will teach you how you can use those steps to develop your own growth mindset and pursue the purpose of your own Ideal Life.Are you ready to harness your stress, discover your purpose, and achieve your goals? This book is your guide.…

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: As New. Unread book in perfect condition.

Condition: New.

Hardback. Condition: New. Convert Your Stress Into a Catalyst for Personal GrowthThere is a lie you've told yourself since you were old enough to tell yourself lies. The lie is "I'll be happy if I can just get what I want."The truth is far more complex and beautiful and powerful than that. The reality is that when we get what we want, our inner reward system turns off-unless it's tied to another future goal afterwards.On top of this, modern society bombards us with false narratives that confuse us about what we actually want and what we actually need. This leaves countless people lost and without direction. This feeling manifests itself in feelings of stress, anxiety, and even depression. So what can we do about it?Since the beginning of time, philosophers have tried to figure out what makes us happy. For the first time, modern technology has allowed biologists to map the inner chemicals that actually cause those feelings, and positive psychologists have used that information to construct the pillars of a meaningful life. Our inner reward systems were designed for a purpose, and understanding that design can allow you to take control of your anxiety and convert it into meaningful action. Through his personal successes in business and health, paired with the knowledge of a master's degree in I-O Psychology from Harvard University's Extension School, Mark Congdon has developed a seven-step system for joyful living called the I GOT This framework. In this book Mark will teach you how you can use those steps to develop your own growth mindset and pursue the purpose of your own Ideal Life.Are you ready to harness your stress, discover your purpose, and achieve your goals? This book is your guide.…

Hardback or Cased Book. Condition: New. The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals. Book.

Hardcover. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Condition: As New. Unread book in perfect condition.

Hardcover. Condition: New. Need it urgently? Upgrade to Expedited. In stock and we ship daily on weekdays & Saturdays.

Condition: New.

Buch. Condition: Neu. Neuware - Since the beginning of time, philosophers have tried to figure out what makes us happy. For the first time, modern technology has allowed biologists to map the inner chemicals that actually cause those feelings, and positive psychologists have used that information to construct the pillars of a meaningful life. Our inner reward systems were designed for a purpose, and understanding that design can allow you to take control of your anxiety and convert it into meaningful action. Through his personal successes in business and health, paired with the knowledge of a master's degree in I-O Psychology from Harvard University's Extension School, Mark Congdon has developed a seven-step system for joyful living called the I GOT This framework. In this book Mark will teach you how you can use those steps to develop your own growth mindset and pursue the purpose of your own Ideal Life.…

Hardback. Condition: New. Convert Your Stress Into a Catalyst for Personal GrowthThere is a lie you've told yourself since you were old enough to tell yourself lies. The lie is "I'll be happy if I can just get what I want."The truth is far more complex and beautiful and powerful than that. The reality is that when we get what we want, our inner reward system turns off-unless it's tied to another future goal afterwards.On top of this, modern society bombards us with false narratives that confuse us about what we actually want and what we actually need. This leaves countless people lost and without direction. This feeling manifests itself in feelings of stress, anxiety, and even depression. So what can we do about it?Since the beginning of time, philosophers have tried to figure out what makes us happy. For the first time, modern technology has allowed biologists to map the inner chemicals that actually cause those feelings, and positive psychologists have used that information to construct the pillars of a meaningful life. Our inner reward systems were designed for a purpose, and understanding that design can allow you to take control of your anxiety and convert it into meaningful action. Through his personal successes in business and health, paired with the knowledge of a master's degree in I-O Psychology from Harvard University's Extension School, Mark Congdon has developed a seven-step system for joyful living called the I GOT This framework. In this book Mark will teach you how you can use those steps to develop your own growth mindset and pursue the purpose of your own Ideal Life.Are you ready to harness your stress, discover your purpose, and achieve your goals? This book is your guide.…