Leeming Dr Emily Dr Emily Leeming (32 results)

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Paperback. Condition: new. Paperback. Learn all there is to know about the gut-brain connection and boost your health and mood from inside out with 10 proven gut-brain hacksGenius Gut is a revolutionary guide on what and how to eat to boost your life from the inside out. Written by Dr Emily Leeming, microbiome scientist and registered dietitian, Genius Gut draws on her clinical and research expertise as a registered dietician, microbiome scientist and chef. Packed with practical resources, tables, tips, and lists, this book digests the latest ground-breaking scientific research about the powerful two-way path between our gut and brain, transforming how we eat for our gut health and mood. With 10 proven easy gut-brain hacks that you can mix and match, you will learn how and what to eat for peak emotional and physical well-being without restriction. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condition: Brand New. 400 pages. 5.08x1.02x7.80 inches. In Stock.

Condition: New. 2025. paperback. . . . . .

Condition: New. 2025. paperback. . . . . . Books ship from the US and Ireland.

Condition: New.

Condition: New.

paperback. Condition: New.

Condition: New. 2026. Paperback. . . . . . Books ship from the US and Ireland.

Condition: New. In.

Condition: New. 2026. Paperback. . . . . .

Paperback. Condition: new. Paperback. Four Weeks and 60 recipes to super charge your health from leading fibre researcher, dietician and chef Dr Emily Leeming.There is a single nutrient hiding in plain sight that can drastically improve your health. It is simple, affordable, and available at your local supermarket. But 90% of us are missing it in our diets.The latest research shows fibre to be vital to health in ways we've never seen before. It is in fact, the superhero of nutrients. It's rocket fuel for your gut microbiome. It boosts energy levels, slowing absorption of sugar. It fends off hunger, bulking meals. And protects your heart health, soaking up bad cholesterol to remove as waste. Fibre holds the keys to the health of your entire body, including-Supports gut healthBalances blood sugarSupports your immune system and lowers excess inflammationSharper mind and brighter moodFibre Power is your life-changing, minimal effort, 4-week kick-starter to get the right amount of fibre into your daily diet. Dr Emily is not interested in restrictive diets, nor complicated routines. She is here to provide science-backed, simple and practical strategies to get you eating and feeling better, with the promise of rewards for your long-term health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Condition: New.

Condition: New.

Condition: As New. Unread book in perfect condition.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: Brand New. 7.48x0.98x9.69 inches. In Stock.

Paperback. Dr Emily Leeming, Penguin Books Ltd. Learn all there is to know about the gut-brain connection and boost your health and mood from inside out with 10 proven gut-brain hacksGenius Gut is a revolutionary guide on what and how to eat to boost your life from the inside out. Written by Dr Emily Leeming, microbiome scientist and registered dietitian, Genius Gut draws on her clinical and research expertise as a registered dietician, microbiome scientist and chef. Packed with practical resources, tables, tips, and lists, this book digests the latest ground-breaking scientific research about the powerful two-way path between our gut and brain, transforming how we eat for our gut health and mood. With 10 proven easy gut-brain hacks that you can mix and match, you will learn how and what to eat for peak emotional and physical well-being without restriction. Paperback.

Rustica (tapa blanda). Condition: New. Dust Jacket Condition: Nuevo. 01. Optimiza tu salud intestinal para revolucionar tu energía, estado de ánimo y rendimiento mental, sin dietas estrictas ni contar calorías.El plan de 10 pasos para optimizar el eje intestino-cerebro y sentirte mejor que nunca Este libro va a cambiar tu vida! . Lorraine Candy La doctora Emily Leeming ha escrito un libro brillante de una forma muy fácil de digerir (perdón por el juego de palabras), con trucos simples y asequibles . Davina McCall Libro destacado en Daily Mail, Vogue, Womens Health, Stylist, Evening Standard, The Sun, The Telegraph y más. Te sientes cansado y desanimado Hinchado No puedes concentrarte Ese es tu intestino hablándole a tu cerebro, y ha llegado el momento de escuchar. Descubre los secretos de tu segundo cerebro y cómo las bacterias intestinales no solo influyen en tu digestión, sino que pueden elevar tu estado de ánimo y agudizar tu pensamiento. La prestigiosa científica del microbioma, la doctora Emily Leeming, te guía a través de los últimos avances sobre la conexión intestino-cerebro y te ofrece 10 estrategias sencillas pero poderosas para: Sentirte más feliz y con más energ. LIBRO.

Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.

Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.

Condition: New.

Paperback. Condition: Fine.

Paperback. Condition: new. Paperback. Learn all there is to know about the gut-brain connection and boost your health and mood from inside out with 10 proven gut-brain hacksGenius Gut is a revolutionary guide on what and how to eat to boost your life from the inside out. Written by Dr Emily Leeming, microbiome scientist and registered dietitian, Genius Gut draws on her clinical and research expertise as a registered dietician, microbiome scientist and chef. Packed with practical resources, tables, tips, and lists, this book digests the latest ground-breaking scientific research about the powerful two-way path between our gut and brain, transforming how we eat for our gut health and mood. With 10 proven easy gut-brain hacks that you can mix and match, you will learn how and what to eat for peak emotional and physical well-being without restriction. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: new. Paperback. Learn all there is to know about the gut-brain connection and boost your health and mood from inside out with 10 proven gut-brain hacksGenius Gut is a revolutionary guide on what and how to eat to boost your life from the inside out. Written by Dr Emily Leeming, microbiome scientist and registered dietitian, Genius Gut draws on her clinical and research expertise as a registered dietician, microbiome scientist and chef. Packed with practical resources, tables, tips, and lists, this book digests the latest ground-breaking scientific research about the powerful two-way path between our gut and brain, transforming how we eat for our gut health and mood. With 10 proven easy gut-brain hacks that you can mix and match, you will learn how and what to eat for peak emotional and physical well-being without restriction. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. Four Weeks and 60 recipes to super charge your health from leading fibre researcher, dietician and chef Dr Emily Leeming.There is a single nutrient hiding in plain sight that can drastically improve your health. It is simple, affordable, and available at your local supermarket. But 90% of us are missing it in our diets.The latest research shows fibre to be vital to health in ways we've never seen before. It is in fact, the superhero of nutrients. It's rocket fuel for your gut microbiome. It boosts energy levels, slowing absorption of sugar. It fends off hunger, bulking meals. And protects your heart health, soaking up bad cholesterol to remove as waste. Fibre holds the keys to the health of your entire body, including-Supports gut healthBalances blood sugarSupports your immune system and lowers excess inflammationSharper mind and brighter moodFibre Power is your life-changing, minimal effort, 4-week kick-starter to get the right amount of fibre into your daily diet. Dr Emily is not interested in restrictive diets, nor complicated routines. She is here to provide science-backed, simple and practical strategies to get you eating and feeling better, with the promise of rewards for your long-term health. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. Four Weeks and 60 recipes to super charge your health from leading fibre researcher, dietician and chef Dr Emily Leeming.There is a single nutrient hiding in plain sight that can drastically improve your health. It is simple, affordable, and available at your local supermarket. But 90% of us are missing it in our diets.The latest research shows fibre to be vital to health in ways we've never seen before. It is in fact, the superhero of nutrients. It's rocket fuel for your gut microbiome. It boosts energy levels, slowing absorption of sugar. It fends off hunger, bulking meals. And protects your heart health, soaking up bad cholesterol to remove as waste. Fibre holds the keys to the health of your entire body, including-Supports gut healthBalances blood sugarSupports your immune system and lowers excess inflammationSharper mind and brighter moodFibre Power is your life-changing, minimal effort, 4-week kick-starter to get the right amount of fibre into your daily diet. Dr Emily is not interested in restrictive diets, nor complicated routines. She is here to provide science-backed, simple and practical strategies to get you eating and feeling better, with the promise of rewards for your long-term health. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.