Kustow Dr James (9 results)
- Softcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 19.44
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. With this easy-to-implement seven pillar plan from a leading UK psychiatrist, ADHD can be your superpower, not your enemyDon't just manage your ADHD, thrive with it - discover the empowering, easy-to-implement seven pillar plan from a leading UK psychiatrist and mental health expert.'Affirmi…ng, validating and life-enhancing - if you think you may have ADHD, this book is for you' - Matt Willis, musician and podcasterAs an adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the goal should not be to just 'manage' ADHD, but to thrive with it.In his groundbreaking book, How to Thrive With Adult ADHD, Kustow shows you how to evaluate how the condition affects you, mapping your unique 'ADHD signature'. Introducing a simple, seven-pillar plan of small but powerful habit changes, this book helps you to learn-How to stabilise your sleep, schedule and surroundings, so you can direct energy to the things that really matter.Easy-to-implement strategies and tools to streamline your life.Simple techniques to calm your mind, reduce the 'noise' and achieve your goals, underpinned by a growth-oriented mindset.Practical ways to optimise your nutrition and reduce toxic exposures, to improve brain health.In small, manageable steps, you can transform the chaos into focus, productivity and balance - for life.If you have, or suspect you have, ADHD, or you simply feel stuck - drowning in half-finished tasks, unhelpful habits and a perpetual feeling that you can't seem to 'get it together' - then this book is for you.Praise for How To Thrive With Adult ADHD-'Whether you're newly diagnosed or have been navigating ADHD for years, this book is a must-read.' ? ? ? ? ?'Will be so immensely useful for so many people' ? ? ? ? ?'This has changed the game for me.anyone with ADHD must read this!' ? ? ? ? ?'Positive and encouraging.I am so grateful this book has been written' ? ? ? ? ?'I felt absolutely seen in a way no other content has been able to.Wherever you are on your journey, I think this is helpful and empowering.' ? ? ? ? ? Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrelandKennys Bookshop and Art Galleries Ltd.
Contact seller5-star sellerCondition: New
£ 16.32
£ 8.89 shippingShips from Ireland to U.S.A.Quantity: Over 20 available
Condition: New. 2024. paperback. . . . . .
- Softcover
Seller: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
Contact seller5-star sellerCondition: New
£ 19.11
£ 7.76 shippingShips within U.S.A.Quantity: Over 20 available
Condition: New. 2024. paperback. . . . . . Books ship from the US and Ireland.
- Softcover
Seller: Chiron Media, Wallingford, United KingdomChiron Media
Contact seller5-star sellerCondition: New
£ 12.83
£ 15.49 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
paperback. Condition: New.
- Softcover
Seller: Chiron Media, Wallingford, United KingdomChiron Media
Contact seller5-star sellerCondition: New
£ 15.30
£ 15.49 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: New. Brand new item sourced directly from publisher. Packed securely in tight packaging to ensure no damage. Shipped from warehouse on same/next day basis.
- Softcover
Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE
Contact seller5-star sellerCondition: New
£ 16.87
£ 14.45 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.
- Softcover
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
£ 14.07
£ 37.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. With this easy-to-implement seven pillar plan from a leading UK psychiatrist, ADHD can be your superpower, not your enemyDon't just manage your ADHD, thrive with it - discover the empowering, easy-to-implement seven pillar plan from a leading UK psychiatrist and mental health expert.'Affirmi…ng, validating and life-enhancing - if you think you may have ADHD, this book is for you' - Matt Willis, musician and podcasterAs an adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the goal should not be to just 'manage' ADHD, but to thrive with it.In his groundbreaking book, How to Thrive With Adult ADHD, Kustow shows you how to evaluate how the condition affects you, mapping your unique 'ADHD signature'. Introducing a simple, seven-pillar plan of small but powerful habit changes, this book helps you to learn:How to stabilise your sleep, schedule and surroundings, so you can direct energy to the things that really matter.Easy-to-implement strategies and tools to streamline your life.Simple techniques to calm your mind, reduce the 'noise' and achieve your goals, underpinned by a growth-oriented mindset.Practical ways to optimise your nutrition and reduce toxic exposures, to improve brain health.In small, manageable steps, you can transform the chaos into focus, productivity and balance - for life.If you have, or suspect you have, ADHD, or you simply feel stuck - drowning in half-finished tasks, unhelpful habits and a perpetual feeling that you can't seem to 'get it together' - then this book is for you.Praise for How To Thrive With Adult ADHD:'Whether you're newly diagnosed or have been navigating ADHD for years, this book is a must-read.' ? ? ? ? ?'Will be so immensely useful for so many people' ? ? ? ? ?'This has changed the game for me.anyone with ADHD must read this!' ? ? ? ? ?'Positive and encouraging.I am so grateful this book has been written' ? ? ? ? ?'I felt absolutely seen in a way no other content has been able to.Wherever you are on your journey, I think this is helpful and empowering.' ? ? ? ? ? Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Softcover
Seller: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contact seller5-star sellerCondition: New
£ 26.43
£ 27.33 shippingShips from Australia to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. With this easy-to-implement seven pillar plan from a leading UK psychiatrist, ADHD can be your superpower, not your enemyDon't just manage your ADHD, thrive with it - discover the empowering, easy-to-implement seven pillar plan from a leading UK psychiatrist and mental health expert.'Affirmi…ng, validating and life-enhancing - if you think you may have ADHD, this book is for you' - Matt Willis, musician and podcasterAs an adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the goal should not be to just 'manage' ADHD, but to thrive with it.In his groundbreaking book, How to Thrive With Adult ADHD, Kustow shows you how to evaluate how the condition affects you, mapping your unique 'ADHD signature'. Introducing a simple, seven-pillar plan of small but powerful habit changes, this book helps you to learn-How to stabilise your sleep, schedule and surroundings, so you can direct energy to the things that really matter.Easy-to-implement strategies and tools to streamline your life.Simple techniques to calm your mind, reduce the 'noise' and achieve your goals, underpinned by a growth-oriented mindset.Practical ways to optimise your nutrition and reduce toxic exposures, to improve brain health.In small, manageable steps, you can transform the chaos into focus, productivity and balance - for life.If you have, or suspect you have, ADHD, or you simply feel stuck - drowning in half-finished tasks, unhelpful habits and a perpetual feeling that you can't seem to 'get it together' - then this book is for you.Praise for How To Thrive With Adult ADHD-'Whether you're newly diagnosed or have been navigating ADHD for years, this book is a must-read.' ? ? ? ? ?'Will be so immensely useful for so many people' ? ? ? ? ?'This has changed the game for me.anyone with ADHD must read this!' ? ? ? ? ?'Positive and encouraging.I am so grateful this book has been written' ? ? ? ? ?'I felt absolutely seen in a way no other content has been able to.Wherever you are on your journey, I think this is helpful and empowering.' ? ? ? ? ? Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Softcover
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: Used - Fine
£ 20.00
£ 52.26 shippingShips from Germany to U.S.A.Quantity: 1 available
Paperback. Condition: Sehr gut. Gebraucht - Sehr gut Sg - leichte Beschädigungen oder Verschmutzungen, ungelesenes Mängelexemplar, gestempelt - Don't just manage your ADHD - thrive with itIf you have, or suspect you have, ADHD, or you simply feel stuck - drowning in half-finished tasks, unhelpful habits and a perpetual feeling t…hat you can't seem to 'get it together' - then this book is for you.As a leading adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the goal should not be to just 'manage' ADHD, but to thrive with it. This ground-breaking book will allow you to assess if and how the condition affects you, mapping your unique 'ADHD signature', before leading you through a seven-pillar plan of small but powerful habit changes. You will learn.
