Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Language: English
Published by New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Seller: Austin Goodwill 1101, Austin, TX, U.S.A.
Condition: good. Book shows general signs of use and handling. May have light wear on the cover or edges and minimal writing or highlighting. Binding remains tight, and pages are clean and readable.
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Condition: good. Signs of wear and consistent use.
Language: English
Published by New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Condition: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.
Language: English
Published by New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Condition: good. Signs of wear and consistent use.
Language: English
Published by New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Language: English
Published by New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Language: English
Published by New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Seller: HPB Inc., Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Language: English
Published by New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Language: English
Published by New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Condition: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.
Language: English
Published by New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Language: English
Published by New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Language: English
Published by New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Seller: Better World Books: West, Reno, NV, U.S.A.
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Language: English
Published by New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Seller: Better World Books: West, Reno, NV, U.S.A.
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Language: English
Published by New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Language: English
Published by New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Seller: Book Alley, Pasadena, CA, U.S.A.
Paperback. Condition: Very Good. Very Good. Gently used with no markings in text. Binding is tight.
Language: English
Published by New Harbinger Publications March 2015, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Seller: Isle of Books, Bozeman, MT, U.S.A.
Paper Back. Condition: Very Good.
Language: English
Published by New Harbinger Publications, 2025
ISBN 10: 164848686X ISBN 13: 9781648486869
Seller: Austin Goodwill 1101, Austin, TX, U.S.A.
Condition: good. Book shows general signs of use and handling. May have light wear on the cover or edges and minimal writing or highlighting. Binding remains tight, and pages are clean and readable.
Language: English
Published by New Harbinger Publications, 2025
ISBN 10: 164848686X ISBN 13: 9781648486869
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Language: English
Published by New Harbinger Publications, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Language: English
Published by New Harbinger Publications March 2015, 2015
ISBN 10: 1626251207 ISBN 13: 9781626251205
Seller: Isle of Books, Bozeman, MT, U.S.A.
Paper Back. Condition: Very Good.
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Language: English
Published by New Harbinger Publications, 2019
ISBN 10: 1684032423 ISBN 13: 9781684032426
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Language: English
Published by New Harbinger Publications, 2025
ISBN 10: 164848686X ISBN 13: 9781648486869
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Language: English
Published by New Harbinger Publications, Oakland, CA, 2025
ISBN 10: 164848686X ISBN 13: 9781648486869
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. There isn't "one big solution" to ease depression--instead there are several small, simple steps you can take to alter your brain activity and chemistry. This newly revised and updated 10th anniversary edition of The Upward Spiral offers actionable strategies to help you reshape your brain and build the life you want. Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life. If you suffer from depression, this book offers an engaging and informative look at the neuroscience behind our emotions, thoughts, and actions. This updated edition also includes new research on the impact of social media and smart phones on mental health. Small steps in the right direction can have profound effectsgiving you the power to become your best self as you literally reshape your brain, one small change at a time. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Language: English
Published by New Harbinger Publications, 2025
ISBN 10: 164848686X ISBN 13: 9781648486869
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Language: English
Published by New Harbinger Publications 11/1/2025, 2025
ISBN 10: 164848686X ISBN 13: 9781648486869
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condition: New. The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time. Book.