Israetel (124 results)
The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance
Israetel, Mike, Dr.; Davis, Melissa, Dr.; Case, Jen, Dr.; Hoffmann, James, Dr.; Shaw, Nick
Language: English
Published by Meyer Meyer Sport (edition 1), 2020
- Softcover
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
Contact seller5-star sellerCondition: Used - Very good
£ 8.95
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Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Language: English
Published by Meyer Meyer Sport, 2020
- Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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£ 10.06
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Language: English
Published by Meyer Meyer Sport, 2020
- Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
Contact seller5-star sellerCondition: Used - Very good
£ 10.06
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Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Language: English
Published by Meyer Meyer Sport, 2020
- Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
Contact seller5-star sellerCondition: Used - Fair
£ 10.06
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Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Language: English
Published by Meyer Meyer Sport, 2020
- Softcover
Seller: HPB-Ruby, Dallas, TX, U.S.A.HPB-Ruby
Contact seller5-star sellerCondition: Used - Very good
£ 7.63
£ 2.78 shippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance
Israetel, Mike, Dr.; Davis, Melissa, Dr.; Case, Jen, Dr.; Hoffmann, James, Dr.; Shaw, Nick
Language: English
Published by Meyer Meyer Sport, 2020
- Softcover
Seller: ICTBooks, Wichita, KS, U.S.A.ICTBooks
Contact seller5-star sellerCondition: Used - Fair
£ 10.67
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Condition: acceptable. Book shows heavy wear from use and may contain signifcant amounts of marking writing. May not include dust jacket and bear library markings. LISTING USES STOCK PHOTOS AND COVER MAY VARY. Ships via USPS and typically arrives within 10-12 business days.
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The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance
Israetel, Mike, Dr.; Davis, Melissa, Dr.; Case, Jen, Dr.; Hoffmann, James, Dr.; Shaw, Nick
Language: English
Published by Meyer Meyer Sport, 2020
- Softcover
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.-OnTimeBooks-
Contact seller5-star sellerCondition: Used - Very good
£ 12.04
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Condition: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Sh…ips USPS Media Mail.
- Hardcover
Seller: INDOO, Avenel, NJ, U.S.A.INDOO
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£ 17.92
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Condition: As New. Unread copy in mint condition.
- Hardcover
Seller: INDOO, Avenel, NJ, U.S.A.INDOO
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£ 18.00
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Condition: New. Brand New.
The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance
Israetel, Mike, Dr.; Davis, Melissa, Dr.; Case, Jen, Dr.; Hoffmann, James, Dr.; Shaw, Nick
Language: English
Published by Meyer Meyer Sport, 2020
- Softcover
Seller: GCCebooks, Salinas, CA, U.S.A.GCCebooks
Contact seller5-star sellerCondition: Used - Good
£ 15.63
£ 2.96 shippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: Good.
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- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
£ 16.70
£ 1.96 shippingShips within U.S.A.Quantity: 2 available
Condition: New.
- Softcover
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.Lakeside Books
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£ 15.68
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Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.
The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance
Israetel, Mike, Dr.; Davis, Melissa, Dr.; Case, Jen, Dr.; Hoffmann, James, Dr.; Shaw, Nick
Language: English
Published by Meyer Meyer Sport, 2020
- Softcover
Seller: Books-R-Keen, DuBois, PA, U.S.A.Books-R-Keen
Contact seller4-star sellerCondition: New
£ 15.86
£ 2.96 shippingShips within U.S.A.Quantity: 1 available
paperback. Condition: New.
The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance
Israetel, Mike, Dr.; Davis, Melissa, Dr.; Case, Jen, Dr.; Hoffmann, James, Dr.; Shaw, Nick
Language: English
Published by Meyer Meyer Sport, 2020
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller4-star sellerCondition: New
£ 19.09
Free ShippingShips within U.S.A.Quantity: 14 available
Condition: New.
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- Softcover
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
Contact seller5-star sellerCondition: New
£ 19.14
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Paperback or Softback. Condition: New. Bodybuilding Anatomy. Book.
The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance
Israetel, Mike, Dr.; Davis, Melissa, Dr.; Case, Jen, Dr.; Hoffmann, James, Dr.; Shaw, Nick
Language: English
Published by Meyer Meyer Sport, 2020
- Softcover
Seller: Lucky's Textbooks, Dallas, TX, U.S.A.Lucky's Textbooks
Contact seller5-star sellerCondition: New
£ 16.22
£ 2.96 shippingShips within U.S.A.Quantity: 4 available
Condition: New.
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- Hardcover
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
Contact seller5-star sellerCondition: New
£ 19.52
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Hardback or Cased Book. Condition: New. The Aesthetic Revolution: Embracing Vanity and the Future of Fitness to Unlock Your Healthiest Self. Book.
Language: English
Published by Independently published, 2018
- Softcover
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
Contact seller5-star sellerCondition: Used - Very good
£ 13.62
£ 5.60 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
- Softcover
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller4-star sellerCondition: New
£ 20.61
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Condition: New.
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Language: English
Published by Meyer & Meyer Sport (UK) Ltd, Garsington, 2020
- Softcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 20.94
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Paperback. Condition: new. Paperback. The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available… today.Beginning with a discussion on which parts of a diet determine results, the book delves into calorie intake, food quality, meal spacing and timing, and supplement use, rank-ordering them based on their relative contributions to diet so that readers can remain focused and avoid getting needlessly caught up in the minute details. Next the book further explores why and how calories matter; how much protein is enough; whether snacking is a good idea or if intermittent fasting is better. Each of these questions and more are answered, giving the reader the foundational knowledge to understand diet structure.Finally, readers will learn how to design their individual diets. They will be given step-by-step guidelines on how to modify their diets as their bodies adapt. Additional information about hunger management, diet psychology, long-term diet planning is providedall to achieve the best results.Also included are special diet considerations for a vegan diet, training multiple times a day, competition day, endurance sports, and women at different life stages, as well as information on the most pervasive diet myths and why they are wrong. By using the knowledge and tools in this book, the reader is guaranteed to achieve any fat loss, muscle gain, or performance goal The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available today. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Hardcover
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller4-star sellerCondition: New
£ 21.38
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Condition: New.
- Hardcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 21.51
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Hardcover. Condition: new. Hardcover. A bold, counterintuitive manifesto that argues vanity isn't just okay-it's the best way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports Physiology, Dr. Mike Israetel.People don't hit the gym just for health or longevity-they wan…t to look good. And that's not a bad thing. Chasing aesthetics isn't shallow; it's powerful. Loving your appearance unlocks confidence and success, and the pursuit of looking great drives self-assurance and discipline, creating real tangible physical and mental health benefits. THE AESTHETIC REVOLUTION embraces that counterintuitive yet straightforward approach. Instead of feeding into the delusion that change begins in the mind, Dr. Mike Israetel dares us to take concrete steps to transform our bodies so we can more fully love ourselves. With decades of experience in exercise science and practical coaching, he delivers a results-driven roadmap to an aesthetic physique with minimal time investment. No fluff, no gimmicks-just the science-backed truth about how to get lean, muscular, and confident. THE AESTHETIC REVOLUTION is an iconoclastic, high-impact book that dares to say what others won't. We live in vain times. This book doesn't fight that - it embraces it, flips it, and turns it into the ultimate advantage. It's for people tired of being told looks don't matter, when we all know they do. It's time to be vain. A bold, counterintuitive manifesto that argues vanity isn't just okay-it's the best way to build a body and life you love, from popular fitness influencer, cofounder of Renaissance Periodization, and PhD in Sports Physiology, Dr. Mike Israetel. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Hardcover
Seller: CreativeCenters, Peoria, IL, U.S.A.CreativeCenters
Contact seller5-star sellerCondition: New
£ 17.67
£ 4.08 shippingShips within U.S.A.Quantity: 1 available
hardcover. Condition: New.
- Hardcover
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
Contact seller5-star sellerCondition: New
£ 21.93
Free ShippingShips within U.S.A.Quantity: 4 available
Hardback. Condition: New. A bold, counterintuitive manifesto that argues vanity isn't just okay-it's the best way to build a body and life you love, from popular fitness influencer, cofounder of RP Strength, and PhD in Sports Physiology, Dr. Mike Israetel.People don't hit the gym just for health or longevity-they want to look go…od. And that's not a bad thing. Chasing aesthetics isn't shallow; it's powerful. Loving your appearance unlocks confidence and success, and the pursuit of looking great drives self-assurance and discipline, creating real tangible physical and mental health benefits. THE AESTHETIC REVOLUTION embraces that counterintuitive yet straightforward approach. Instead of feeding into the delusion that change begins in the mind, Dr. Mike Israetel dares us to take concrete steps to transform our bodies so we can more fully love ourselves. With decades of experience in exercise science and practical coaching, he delivers a results-driven roadmap to an aesthetic physique with minimal time investment. No fluff, no gimmicks-just the science-backed truth about how to get lean, muscular, and confident. THE AESTHETIC REVOLUTION is an iconoclastic, high-impact book that dares to say what others won't. We live in vain times. This book doesn't fight that - it embraces it, flips it, and turns it into the ultimate advantage. It's for people tired of being told looks don't matter, when we all know they do. It's time to be vain.
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- Softcover
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
Contact seller5-star sellerCondition: New
£ 22.19
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Paperback. Condition: New. Take an inside look at sculpting a winning physique. Bodybuilding is often described as an art, but speak with any competitive bodybuilder and you'll quickly learn that the true artistry lies in the training and preparation. The process of building, sculpting, and refining muscle is an intricate undert…aking, requiring a deep understanding of how exercises affect specific muscles.Bodybuilding Anatomy is the definitive resource for mastering this art. Visually stunning and comprehensive, this accessible manual offers unparalleled guidance on muscle development and refinement. With over 100 detailed anatomical illustrations, you'll see exactly how each exercise engages muscles, ligaments, and tendons, helping you optimize your training for maximum results. Created by bodybuilders for bodybuilders, this guide combines step-by-step instructions, professional insights, and expert advice to help you build, sculpt, and shape your physique. Whether you're focusing on your chest (pectorals), shoulders (deltoids), back (trapezius, latissimus dorsi, spinal erectors), arms (forearms, triceps, biceps), torso (abdominals), or lower body (glutes, quadriceps, hamstrings, calves), Bodybuilding Anatomy has you covered. Here's just some of what you'll find inside: 68 exercises12 competition poses to showcase your hard-earned physique A systematic approach for selecting and sequencing exercises based on needs, goals, and competition timing Common lifting errors and how to correct them Proven techniques to build a thick, wide back for that desired V-shaped appearance Guidance on using the stimulus-to-fatigue ratio (SFR) to choose exercises that maximize gains without sacrificing joint health or generating needless fatigue If you are a serious or aspiring competitor, the technique instruction, anatomical insights, and scientifically backed methodologies within these pages will enable you to optimize your training regimen and achieve superior results. Simply put, Bodybuilding Anatomy is a must-have.
Language: English
Published by Human Kinetics Publishers, Champaign, IL, 2025
- Softcover
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 23.17
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Take an inside look at sculpting a winning physique. Bodybuilding is often described as an art, but speak with any competitive bodybuilder and youll quickly learn that the true artistry lies in the training and preparation. The process of building, sculpting, and refining muscle is an intric…ate undertaking, requiring a deep understanding of how exercises affect specific muscles.Bodybuilding Anatomy is the definitive resource for mastering this art. Visually stunning and comprehensive, this accessible manual offers unparalleled guidance on muscle development and refinement. With over 100 detailed anatomical illustrations, youll see exactly how each exercise engages muscles, ligaments, and tendons, helping you optimize your training for maximum results. Created by bodybuilders for bodybuilders, this guide combines step-by-step instructions, professional insights, and expert advice to help you build, sculpt, and shape your physique. Whether youre focusing on your chest (pectorals), shoulders (deltoids), back (trapezius, latissimus dorsi, spinal erectors), arms (forearms, triceps, biceps), torso (abdominals), or lower body (glutes, quadriceps, hamstrings, calves), Bodybuilding Anatomy has you covered. Heres just some of what youll find inside: 68 exercises12 competition poses to showcase your hard-earned physique A systematic approach for selecting and sequencing exercises based on needs, goals, and competition timing Common lifting errors and how to correct them Proven techniques to build a thick, wide back for that desired V-shaped appearance Guidance on using the stimulus-to-fatigue ratio (SFR) to choose exercises that maximize gains without sacrificing joint health or generating needless fatigue If you are a serious or aspiring competitor, the technique instruction, anatomical insights, and scientifically backed methodologies within these pages will enable you to optimize your training regimen and achieve superior results. Simply put, Bodybuilding Anatomy is a must-have. Uncover the artistry in muscle building through detailed exercise breakdowns and precise anatomical insights. Learn proven techniques, correct lifting errors, and master exercise sequencing for all major muscle groupschest, back, arms, torso, and legsto achieve an impressive, competition-ready physique. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 20.88
£ 5.02 shippingShips from United Kingdom to U.S.A.Quantity: 15 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 26.10
Free ShippingShips within U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
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- Softcover
Seller: Rarewaves.com USA, London, LONDO, United KingdomRarewaves.com USA
Contact seller5-star sellerCondition: New
£ 26.18
Free ShippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Paperback. Condition: New. Take an inside look at sculpting a winning physique. Bodybuilding is often described as an art, but speak with any competitive bodybuilder and you'll quickly learn that the true artistry lies in the training and preparation. The process of building, sculpting, and refining muscle is an intricate undert…aking, requiring a deep understanding of how exercises affect specific muscles.Bodybuilding Anatomy is the definitive resource for mastering this art. Visually stunning and comprehensive, this accessible manual offers unparalleled guidance on muscle development and refinement. With over 100 detailed anatomical illustrations, you'll see exactly how each exercise engages muscles, ligaments, and tendons, helping you optimize your training for maximum results. Created by bodybuilders for bodybuilders, this guide combines step-by-step instructions, professional insights, and expert advice to help you build, sculpt, and shape your physique. Whether you're focusing on your chest (pectorals), shoulders (deltoids), back (trapezius, latissimus dorsi, spinal erectors), arms (forearms, triceps, biceps), torso (abdominals), or lower body (glutes, quadriceps, hamstrings, calves), Bodybuilding Anatomy has you covered. Here's just some of what you'll find inside: 68 exercises12 competition poses to showcase your hard-earned physique A systematic approach for selecting and sequencing exercises based on needs, goals, and competition timing Common lifting errors and how to correct them Proven techniques to build a thick, wide back for that desired V-shaped appearance Guidance on using the stimulus-to-fatigue ratio (SFR) to choose exercises that maximize gains without sacrificing joint health or generating needless fatigue If you are a serious or aspiring competitor, the technique instruction, anatomical insights, and scientifically backed methodologies within these pages will enable you to optimize your training regimen and achieve superior results. Simply put, Bodybuilding Anatomy is a must-have.
- More images
Renaissance Diet 2.0 : Your Scientific Guide to Fat Loss, Muscle Gain, and Performance
Israetel, Mike, Dr.; Davis, Melissa, Dr.; Case, Jen, Dr.; Hoffmann, James, Dr.; Shaw, Nick
Language: English
Published by Meyer Meyer Sport, 2020
- Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
£ 24.40
£ 1.96 shippingShips within U.S.A.Quantity: 7 available
Condition: New.
