Language: English
Published by New Harbinger Publications (edition 1), 2022
ISBN 10: 1648480306 ISBN 13: 9781648480300
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480306 ISBN 13: 9781648480300
Seller: Greenworld Books, Arlington, TX, U.S.A.
Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Condition: good. Signs of wear and consistent use.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Condition: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Language: English
Published by Callisto Media Inc., US, 2021
ISBN 10: 164876603X ISBN 13: 9781648766039
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condition: New. Proven strategies to move through intrusive thoughts and live your best life Intrusive thoughts are disturbing thoughts or images that appear out of nowhere and make it hard to go about your day, especially in tandem with other anxiety disorders. Break Free from Intrusive Thoughts is a sensitive, modern guide to developing a more accepting relationship with them so you can stop them from holding you back. The truth about intrusive thoughts-Learn what intrusive thoughts are, what causes them, and what they really mean. Different recovery techniques-Explore a range of therapy techniques, including Cognitive Behavioral Therapy, Exposure and Response Prevention, Acceptance and Commitment Therapy, and mindfulness. Hands-on healing-Get unstuck from unhelpful thinking patterns through exercises like writing out your fears and labeling your emotions, so you can accept your intrusive thoughts and let them pass. Learn how to call a truce with your intrusive thoughts and get back to your life.
Condition: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Seller: California Books, Miami, FL, U.S.A.
Condition: New.
Language: English
Published by Callisto Media Inc., US, 2021
ISBN 10: 164876603X ISBN 13: 9781648766039
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Paperback. Condition: New. Proven strategies to move through intrusive thoughts and live your best life Intrusive thoughts are disturbing thoughts or images that appear out of nowhere and make it hard to go about your day, especially in tandem with other anxiety disorders. Break Free from Intrusive Thoughts is a sensitive, modern guide to developing a more accepting relationship with them so you can stop them from holding you back. The truth about intrusive thoughts-Learn what intrusive thoughts are, what causes them, and what they really mean. Different recovery techniques-Explore a range of therapy techniques, including Cognitive Behavioral Therapy, Exposure and Response Prevention, Acceptance and Commitment Therapy, and mindfulness. Hands-on healing-Get unstuck from unhelpful thinking patterns through exercises like writing out your fears and labeling your emotions, so you can accept your intrusive thoughts and let them pass. Learn how to call a truce with your intrusive thoughts and get back to your life.
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480306 ISBN 13: 9781648480300
Seller: suffolkbooks, Center moriches, NY, U.S.A.
paperback. Condition: Very Good. Fast Shipping - Safe and Secure 7 days a week!
Condition: New.
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480306 ISBN 13: 9781648480300
Seller: Majestic Books, Hounslow, United Kingdom
Condition: New.
Condition: New. In.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: As New. Unread book in perfect condition.
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480306 ISBN 13: 9781648480300
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Condition: New. In.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: New.
Condition: New.
Paperback. Condition: New. Special order item direct from the distributor.
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480306 ISBN 13: 9781648480300
Seller: Biblios, Frankfurt am main, HESSE, Germany
Condition: New.
Language: English
Published by Callisto Media Inc., US, 2021
ISBN 10: 164876603X ISBN 13: 9781648766039
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.
Paperback. Condition: New. Proven strategies to move through intrusive thoughts and live your best life Intrusive thoughts are disturbing thoughts or images that appear out of nowhere and make it hard to go about your day, especially in tandem with other anxiety disorders. Break Free from Intrusive Thoughts is a sensitive, modern guide to developing a more accepting relationship with them so you can stop them from holding you back. The truth about intrusive thoughts-Learn what intrusive thoughts are, what causes them, and what they really mean. Different recovery techniques-Explore a range of therapy techniques, including Cognitive Behavioral Therapy, Exposure and Response Prevention, Acceptance and Commitment Therapy, and mindfulness. Hands-on healing-Get unstuck from unhelpful thinking patterns through exercises like writing out your fears and labeling your emotions, so you can accept your intrusive thoughts and let them pass. Learn how to call a truce with your intrusive thoughts and get back to your life.
Language: English
Published by Callisto Media Inc., US, 2021
ISBN 10: 164876603X ISBN 13: 9781648766039
Seller: Rarewaves.com UK, London, United Kingdom
Paperback. Condition: New. Proven strategies to move through intrusive thoughts and live your best life Intrusive thoughts are disturbing thoughts or images that appear out of nowhere and make it hard to go about your day, especially in tandem with other anxiety disorders. Break Free from Intrusive Thoughts is a sensitive, modern guide to developing a more accepting relationship with them so you can stop them from holding you back. The truth about intrusive thoughts-Learn what intrusive thoughts are, what causes them, and what they really mean. Different recovery techniques-Explore a range of therapy techniques, including Cognitive Behavioral Therapy, Exposure and Response Prevention, Acceptance and Commitment Therapy, and mindfulness. Hands-on healing-Get unstuck from unhelpful thinking patterns through exercises like writing out your fears and labeling your emotions, so you can accept your intrusive thoughts and let them pass. Learn how to call a truce with your intrusive thoughts and get back to your life.
Seller: Majestic Books, Hounslow, United Kingdom
Condition: New. Print on Demand.
Seller: Books Puddle, New York, NY, U.S.A.
Condition: New. Print on Demand.
Seller: Biblios, Frankfurt am main, HESSE, Germany
Condition: New. PRINT ON DEMAND.