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Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
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Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (The Instant Help Solutions Series)
Book 24 of 42: Instant Help SolutionsSeller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: like_new. Item may have minor cosmetic defects marks, wears, cuts, bends, crushes on the cover, spine, pages or dust cover. Dust cover is intact and pages are clean and not marred by notes. Item may contain remainder marks on outside edges. Item may be missing bundle media.
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Overcoming Parental Anxiety : Rewire Your Brain to Worry Less and Enjoy Parenting More
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480306 ISBN 13: 9781648480300
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Overcoming Parental Anxiety : Rewire Your Brain to Worry Less and Enjoy Parenting More
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480306 ISBN 13: 9781648480300
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Condition: good. Signs of wear and consistent use.
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Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480306 ISBN 13: 9781648480300
Paperback. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480306 ISBN 13: 9781648480300
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480306 ISBN 13: 9781648480300
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480306 ISBN 13: 9781648480300
Paperback. Condition: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480306 ISBN 13: 9781648480300
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480306 ISBN 13: 9781648480300
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (The Instant Help Solutions Series)
Book 24 of 42: Instant Help SolutionsSeller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy.
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Break Free from Intrusive Thoughts: An Evidence-Based Guide for Managing Fear and Finding Peace
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Break Free from Intrusive Thoughts: An Evidence-Based Guide for Managing Fear and Finding Peace
Language: English
Published by Rockridge Press February 2021, 2021
ISBN 10: 164876603X ISBN 13: 9781648766039
Trade Paperback. Condition: Used.
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Break Free from Intrusive Thoughts: An Evidence-Based Guide for Managing Fear and Finding Peace
Language: English
Published by Rockridge Press February 2021, 2021
ISBN 10: 164876603X ISBN 13: 9781648766039
Trade Paperback. Condition: Used.
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Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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Break Free from Intrusive Thoughts
Language: English
Published by Callisto Media Inc., US, 2021
ISBN 10: 164876603X ISBN 13: 9781648766039
Paperback. Condition: New. Proven strategies to move through intrusive thoughts and live your best life Intrusive thoughts are disturbing thoughts or images that appear out of nowhere and make it hard to go about your day, especially in tandem with other anxiety disorders. Break Free from Intrusive Thoughts is a sensitive, modern guide to developing a more accepting relationship with them so you can stop them from holding you back. The truth about intrusive thoughts-Learn what intrusive thoughts are, what causes them, and what they really mean. Different recovery techniques-Explore a range of therapy techniques, including Cognitive Behavioral Therapy, Exposure and Response Prevention, Acceptance and Commitment Therapy, and mindfulness. Hands-on healing-Get unstuck from unhelpful thinking patterns through exercises like writing out your fears and labeling your emotions, so you can accept your intrusive thoughts and let them pass. Learn how to call a truce with your intrusive thoughts and get back to your life.
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Condition: As New. Unread book in perfect condition.
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Break Free from Intrusive Thoughts
Language: English
Published by Callisto Media Inc., US, 2021
ISBN 10: 164876603X ISBN 13: 9781648766039
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Proven strategies to move through intrusive thoughts and live your best life Intrusive thoughts are disturbing thoughts or images that appear out of nowhere and make it hard to go about your day, especially in tandem with other anxiety disorders. Break Free from Intrusive Thoughts is a sensitive, modern guide to developing a more accepting relationship with them so you can stop them from holding you back. The truth about intrusive thoughts-Learn what intrusive thoughts are, what causes them, and what they really mean. Different recovery techniques-Explore a range of therapy techniques, including Cognitive Behavioral Therapy, Exposure and Response Prevention, Acceptance and Commitment Therapy, and mindfulness. Hands-on healing-Get unstuck from unhelpful thinking patterns through exercises like writing out your fears and labeling your emotions, so you can accept your intrusive thoughts and let them pass. Learn how to call a truce with your intrusive thoughts and get back to your life.
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Overcoming Parental Anxiety
Language: English
Published by New Harbinger Publications, US, 2023
ISBN 10: 1648480306 ISBN 13: 9781648480300
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Be the calm and collected parent you aspire to be with this powerful, neuroscience-based guide.Do you worry about your child all the time? Maybe they are behind on certain milestones, struggling in school, having difficulty making friends, or heading off to college and away from home for the first time. Their problems or struggles become your own, and you end up feeling so anxious that you forget what it's like to just enjoy being their parent. The good news is that you can rewire your "parent brain" to respond differently to these challenges. This book will show you how to replace parental anxiety with parental effectiveness.In Overcoming Parental Anxiety, three anxiety specialists team up to help you change your anxious brain using the core principles of neuroscience and exercises from cognitive behavioral therapy (CBT) and mindfulness. You'll learn how to overcome worry by identifying your parental values, paying attention to the moment, and cultivating self-compassion. Most importantly, you'll find targeted exercises to help minimize parenting related worry and anxiety, so you can live more fully and enjoy the shared experiences you have with your children.Thanks to the brain's lifelong ability to create new neural connections, you can achieve that coveted and elusive sense of calm that seems to come so easily to some parents. And by practicing the simple neuroscience-based skills in this book, you can overcome your parental anxiety, stress less, and be more present with your kids. Why not get started now?
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Overcoming Parental Anxiety: Rewire Your Brain to Worry Less and Enjoy Parenting More
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480306 ISBN 13: 9781648480300
paperback. Condition: Very Good. Fast Shipping - Safe and Secure 7 days a week!
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Overcoming Parental Anxiety : Rewire Your Brain to Worry Less and Enjoy Parenting More
Language: English
Published by New Harbinger Publications, 2022
ISBN 10: 1648480306 ISBN 13: 9781648480300
Condition: New.
