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Condition: very_good. Book is in very good condition. Clean with little to no signs of wear or markings highlights.
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Hardcover. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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hardcover. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
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Condition: New.
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Healing Racial Stress Workbook for Black Teens
Language: English
Published by New Harbinger Publications, US, 2023
ISBN 10: 1648480675 ISBN 13: 9781648480676
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. If you've experienced or witnessed racism or discrimination, you may feel stressed, angry, sad, or anxious. You may have trouble focusing on school or enjoying time with friends. And you may even have moments when your heart races and you fear something bad will happen. You should know that you are not alone, and what happened to you isn't your fault. Most importantly, there are tools you can use to work through these difficult emotions, regain your confidence, and move forward from your experience. This workbook can help guide you, step by step. Written by a team of experts in Black mental health and wellness and grounded in cognitive behavioural therapy (CBT), this workbook offers evidence-based strategies to help you manage emotions in the face of race-based stress due to microaggressions, implicit bias, overt racism, and vicarious racism. You'll also learn to find strength in your racial and cultural identity, and gain the skills needed to resist racism and thrive. You'll gain tools to help you: - Name and define your experience - Explore how racial stress can impact your thoughts, feelings, and behaviour - Create a "game plan" for responding to racism - Apply what you've learned out in the world With this workbook, you'll see that you are not alone in your experience, and will find stress-relieving strategies you can draw on throughout your lifetime to stay well in body and mind. Finally, you'll learn tips for navigating discussions about race and experiences of discrimination, so you can be empowered to stand up for what's right and contribute to an antiracist society. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
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hardcover. Condition: Acceptable. Connecting readers with great books since 1972. Used textbooks may not include companion materials such as access codes, etc. May have condition issues including wear and notes/highlighting. We ship orders daily and Customer Service is our top priority!
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INTRODUCTORY ENGINEERING MODELING EMPHASIZING DIFFERENTIAL MODELS AND COMPUTER SIMULATION
Language: English
Published by John Wiley & Sons, New York, 1986
ISBN 10: 0471895377 ISBN 13: 9780471895374
First Edition
Cloth. Condition: Very Good -. First Edition. (1986), 346pp, illus., some highlighting, mostly in 1st half of book, light edgewear to dj.
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Trade Paperback. Condition: Brand New. workbook edition. 152 pages. 9.75x7.75x0.50 inches. In Stock.
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Paperback. Condition: Brand New. 242 pages. 6.00x0.55x9.00 inches. In Stock.
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Tales of Mystery: Dead for a Spell
Book 1 of 2: Tales of MysterySeller: Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
£ 14.93
£ 11.98 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketCondition: New. In.
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Healing Racial Stress Workbook for Black Teens: Skills to Help You Manage Emotions, Resist Racism, and Feel Empowered (The Instant Help Social Justice)
Language: English
Published by New Harbinger 2023-09-29, 2023
ISBN 10: 1648480675 ISBN 13: 9781648480676
Paperback. Condition: New.
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Practical Inverse Analysis in Engineering
Book 9 of 115: Mechanical EngineeringLanguage: English
Published by Taylor & Francis Group, 1997
ISBN 10: 084939659X ISBN 13: 9780849396595
Condition: New. pp. 256 1st Edition.
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Practical Inverse Analysis in Engineering
Book 9 of 115: Mechanical EngineeringLanguage: English
Published by Taylor & Francis Group, 1997
ISBN 10: 084939659X ISBN 13: 9780849396595
Condition: New. pp. 256.
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Condition: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service.
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Healing Racial Stress Workbook for Black Teens
Language: English
Published by New Harbinger Publications, US, 2023
ISBN 10: 1648480675 ISBN 13: 9781648480676
Paperback. Condition: New. If you've experienced or witnessed racism or discrimination, you may feel stressed, angry, sad, or anxious. You may have trouble focusing on school or enjoying time with friends. And you may even have moments when your heart races and you fear something bad will happen. You should know that you are not alone, and what happened to you isn't your fault. Most importantly, there are tools you can use to work through these difficult emotions, regain your confidence, and move forward from your experience. This workbook can help guide you, step by step. Written by a team of experts in Black mental health and wellness and grounded in cognitive behavioural therapy (CBT), this workbook offers evidence-based strategies to help you manage emotions in the face of race-based stress due to microaggressions, implicit bias, overt racism, and vicarious racism. You'll also learn to find strength in your racial and cultural identity, and gain the skills needed to resist racism and thrive. You'll gain tools to help you: - Name and define your experience - Explore how racial stress can impact your thoughts, feelings, and behaviour - Create a "game plan" for responding to racism - Apply what you've learned out in the world With this workbook, you'll see that you are not alone in your experience, and will find stress-relieving strategies you can draw on throughout your lifetime to stay well in body and mind. Finally, you'll learn tips for navigating discussions about race and experiences of discrimination, so you can be empowered to stand up for what's right and contribute to an antiracist society. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
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Condition: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.
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Tales of Mystery
Book 1 of 2: Tales of MysterySeller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
£ 14.78
£ 4.16 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Condition: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.
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Condition: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.
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Paperback. Condition: Brand New. 250 pages. 9.13x6.93x0.63 inches. In Stock.
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Condition: New. Brand New Original US Edition. Customer service! Satisfaction Guaranteed.
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Condition: New. Brand New Original US Edition. Customer service! Satisfaction Guaranteed.
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Hardcover. Condition: New. In shrink wrap. Looks like an interesting title!
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Structural Dynamics Concepts And Applications
Language: English
Published by Taylor & Francis Group, 2017
ISBN 10: 1498765947 ISBN 13: 9781498765947
Condition: New. pp. 597.
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Structural Dynamics Concepts And Applications
Language: English
Published by Taylor & Francis Group, 2017
ISBN 10: 1498765947 ISBN 13: 9781498765947
Condition: New. pp. 597.
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Structural Dynamics Concepts And Applications
Language: English
Published by Taylor & Francis Group, 2017
ISBN 10: 1498765947 ISBN 13: 9781498765947
Condition: New. pp. 597.
