Hal Koerner Adam Chase (8 results)

Paperback. Condition: New. Ultramarathons don't leave much room for mistakes. Don't learn the hard way; get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive guide to running 30 to 100 miles and beyond, written by one of the most experienced athletes in the sport.Hal Koerner is among America's top ultrarunners with podium results in more than 90 ultramarathons. In his smart, down-to-earth Field Guide, Koerner shares hard-earned wisdom, field-tested habits and practices, and reliable tips and guidelines to help you prepare for your most epic runs. You will read engaging stories of Koerner's own training and racing as well as insights and practical advice on trail running technique, proper fueling, race day game plans, and key mental strategies to carry you to the finish line. The guide offers three detailed training plans to prepare for 50K, 50-mile to 100K, and 100-mile ultramarathons.…

Condition: New.

Condition: As New. Unread book in perfect condition.

Condition: Very Good. : Esta guía de Hal Koerner es una referencia esencial para cualquier persona interesada en el ultrarunning, desde carreras de 50K hasta 100 millas y más. Ofrece consejos prácticos sobre entrenamiento, nutrición, hidratación, equipo, cuidado personal, primeros auxilios y cómo lidiar con el entorno. Incluye planes de entrenamiento detallados y una visión de lo que sigue después de completar una carrera. EAN: 9781937715229 Tipo: Libros Categoría: Deportes y Recreación Título: Hal Koerner's field guide to ultrarunning Autor: Hal Koerner| Adam W. Chase Idioma: eng Páginas: 201 Formato: Tapa blanda Año de publicación: 2014.…

Paperback. Condition: Brand New. 232 pages. 9.00x6.00x0.75 inches. In Stock.

Condition: New.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: New. Ultramarathons don't leave much room for mistakes. Don't learn the hard way; get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive guide to running 30 to 100 miles and beyond, written by one of the most experienced athletes in the sport.Hal Koerner is among America's top ultrarunners with podium results in more than 90 ultramarathons. In his smart, down-to-earth Field Guide, Koerner shares hard-earned wisdom, field-tested habits and practices, and reliable tips and guidelines to help you prepare for your most epic runs. You will read engaging stories of Koerner's own training and racing as well as insights and practical advice on trail running technique, proper fueling, race day game plans, and key mental strategies to carry you to the finish line. The guide offers three detailed training plans to prepare for 50K, 50-mile to 100K, and 100-mile ultramarathons.…