Grünewald Peter (133 results)

Condition: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.…

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condition: New.

Paperback. Condition: New. This book describes a highly effective approach to stress management and personal development, and has been updated since the first printing. Using heart-based exercises that help manage and transform extreme emotions, it is possible to deal with many forms of stress, anxiety and depression, without resorting to drugs or psychotherapy. The benefits of these unique, easily practised exercises can be felt within days.This updated printing contains new relaxation and self-motivation exercises, and a wider variety of case studies demonstrating real results. There is also a useful Question and Answer section which addresses common queries which have arisen since the publication of the first edition.This book is an essential read for anyone who wants to take their physical and emotional health into their own hands. …

Condition: As New. Unread book in perfect condition.

Paperback. Condition: New. This book describes a highly effective approach to stress management and personal development, and has been updated since the first printing. Using heart-based exercises that help manage and transform extreme emotions, it is possible to deal with many forms of stress, anxiety and depression, without resorting to drugs or psychotherapy. The benefits of these unique, easily practised exercises can be felt within days.This updated printing contains new relaxation and self-motivation exercises, and a wider variety of case studies demonstrating real results. There is also a useful Question and Answer section which addresses common queries which have arisen since the publication of the first edition.This book is an essential read for anyone who wants to take their physical and emotional health into their own hands. …

paperback. Condition: Very Good. Cover and edges may have some wear.

Paperback. Condition: new. Paperback. This book describes a highly effective approach to stress management and personal development, and has been updated since the first printing. Using heart-based exercises that help manage and transform extreme emotions, it is possible to deal with many forms of stress, anxiety and depression, without resorting to drugs or psychotherapy. The benefits of these unique, easily practised exercises can be felt within days.This updated printing contains new relaxation and self-motivation exercises, and a wider variety of case studies demonstrating real results. There is also a useful Question and Answer section which addresses common queries which have arisen since the publication of the first edition.This book is an essential read for anyone who wants to take their physical and emotional health into their own hands. A guide to managing stress and extreme emotions, using techniques based in neurology, psychiatry, psychology, cardiology and complementary medicine. Now includes new exercises and case studies, plus a useful Q&A section. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condition: new. Paperback. How can we best achieve our personal goals - not just to benefit ourselves but also our loved ones and wider communities? Mastering Life introduces comprehensive and effective methods to transform the self, enhanced by the meditative use of magical symbols and sacred words. These help us identify our aspirations, combining goal contemplation, visualization and meditation techniques. Through these processes, we can gain control over spiritual forces that work within our destiny, attracting favourable outer circumstances in everyday life.Dr Gruenewald offers a set of practical tools:*A spiritual symbol and mantra for meditation that can enhance our capacity to manifest harmonic goals.*Contemplation - courageous conversation with our resourceful self - to enrich imagination and willpower.*Resilience-building techniques, active listening, mindful nature observation and transformation of negative emotions.*Harmonization of our goals with the developmental needs of others, in freedom and love.*Contemplative work with the initiatory Temple Legend narrative (featured in the book).In this accessible handbook, the author shows how we can call upon the assistance of spiritual beings and masters who serve the development of humanity - including Christian Rosenkreuz, whose pupils have long used magical symbols and verses for meditative and ritualistic work. A spiritual workbook for achieving your life's goals. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condition: New. How can we best achieve our personal goals - not just to benefit ourselves but also our loved ones and wider communities? Mastering Life introduces comprehensive and effective methods to transform the self, enhanced by the meditative use of magical symbols and sacred words. These help us identify our aspirations, combining goal contemplation, visualization and meditation techniques. Through these processes, we can gain control over spiritual forces that work within our destiny, attracting favourable outer circumstances in everyday life.Dr Gruenewald offers a set of practical tools: *A spiritual symbol and mantra for meditation that can enhance our capacity to manifest harmonic goals.*Contemplation - courageous conversation with our resourceful self - to enrich imagination and willpower. *Resilience-building techniques, active listening, mindful nature observation and transformation of negative emotions.*Harmonization of our goals with the developmental needs of others, in freedom and love. *Contemplative work with the initiatory Temple Legend narrative (featured in the book). In this accessible handbook, the author shows how we can call upon the assistance of spiritual beings and masters who serve the development of humanity - including Christian Rosenkreuz, whose pupils have long used magical symbols and verses for meditative and ritualistic work.…

Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condition: New. pp. 158.

paperback. Condition: Very Good. Secondhand. Very good book.

Paperback. Condition: Brand New. 160 pages. 7.50x5.00x0.50 inches. In Stock.

Condition: New.

Condition: New. pp. 158.

Condition: New. 2007. Paperback. A guide to managing stress and extreme emotions, using techniques based in neurology, psychiatry, psychology, cardiology and complementary medicine. Now includes new exercises and case studies, plus a useful Q&A section. Num Pages: 160 pages, black & white illustrations, black & white tables. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 197 x 133 x 14. Weight in Grams: 188. . . . . .…

Condition: New. 2007. Paperback. A guide to managing stress and extreme emotions, using techniques based in neurology, psychiatry, psychology, cardiology and complementary medicine. Now includes new exercises and case studies, plus a useful Q&A section. Num Pages: 160 pages, black & white illustrations, black & white tables. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 197 x 133 x 14. Weight in Grams: 188. . . . . . Books ship from the US and Ireland.…

Condition: New. In.

Condition: New. pp. 158.

Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: New.

Condition: new.

Paperback. Condition: New.

Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.