Paperback. Condition: Good.
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
Language: English
Published by Human Kinetics Publishers, 2017
ISBN 10: 149254499X ISBN 13: 9781492544999
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Language: English
Published by Human Kinetics Publishers, 2017
ISBN 10: 149254499X ISBN 13: 9781492544999
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
Language: English
Published by Human Kinetics Publishers, 2017
ISBN 10: 149254499X ISBN 13: 9781492544999
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Language: English
Published by Human Kinetics Publishers, 2017
ISBN 10: 149254499X ISBN 13: 9781492544999
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Language: English
Published by Human Kinetics Publishers, 2017
ISBN 10: 149254499X ISBN 13: 9781492544999
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Language: English
Published by Human Kinetics, Inc., 2017
ISBN 10: 149254499X ISBN 13: 9781492544999
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Language: English
Published by Human Kinetics Publishers February 2017, 2017
ISBN 10: 149254499X ISBN 13: 9781492544999
Seller: Book People, Henrico, VA, U.S.A.
First Edition
Trade Paperback. Condition: Very Good. First Edition. First Edition/ First Printing, complete number line. This wonderfully maintained paperback looks unread with no spine creases and minimal shelf wear.
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
paperback. Condition: Good. . Satisfaction 100% guaranteed.
Language: English
Published by Human Kinetics Publishers, 2019
ISBN 10: 1492571210 ISBN 13: 9781492571216
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Condition: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.
Condition: As New. Unread book in perfect condition.
Condition: New.
paperback. Condition: Good. Paperback in good condition. Some creasing and edge wear to covers and pages. Pages will have some highlighting but remain in good, readable condition. Binding is secure. No spine creases. Our feedback says it all! Feel confident when you order from Hilltop Book Shop.
Language: English
Published by Human Kinetics Publishers, US, 2017
ISBN 10: 149254499X ISBN 13: 9781492544999
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Paperback. Condition: New. A book on high intensity training should deliver an impact equal to the training itself. Lucky for you, this one does. The Modern Art of High Intensity Training is sport and strength, movement and passion. It is a guide like no other. From the stunning artwork to the 127 workouts, it's designed to be a difference maker. Whether you use this resource as a supplement to an existing training program, or replace a program that has become tired and stale, you'll view and use this book time and time again. See high intensity training in an entirely new light. You'll find 40 exercises, each detailed and depicted with art, photos, and modifications; 127 workouts and circuits to mix things up; warm-up, safety, and injury prevention recommendations; and-if you're up to the challenge-an original 15-week program. The Modern Art of High Intensity Training has everything you need and want in a workout program. Change, variety, inspiration, motivation, challenge, and results-it's rendered and written and delivered to you on every page. So now is the time. Make an impact.
Condition: New.
Condition: New.
Paperback. Condition: New. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries.
Condition: As New. Unread book in perfect condition.
Condition: New. pp. 213.
Paperback. Condition: Brand New. 1st edition. 213 pages. 10.00x7.50x0.75 inches. In Stock.
Language: English
Published by Human Kinetics Publishers, US, 2019
ISBN 10: 1492571210 ISBN 13: 9781492571216
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condition: New. Live pain free and maximize your training potential!The Modern Art and Science of Mobility is a striking visual guide to releasing muscle tension and activating muscles for functional motion. It goes beyond traditional training methods that focus on performance and aesthetics and asks these simple questions: Are you truly reaping the full benefits of training if it does not include mobility exercises?Why are the vast majority of people, even the most athletic individuals, unable to perform basic motor tasks without pain or difficulty?Why are physically active people still dealing with lack of mobility and chronic injury? Whether you are a casual exerciser or an elite athlete, you will learn how to preserve and maintain your body with over 300 exercises designed to improve mobility, facilitate recovery, reduce pain, and activate muscles. Utilize the self-tests to assess your current level of mobility, and then choose from over 30 prescriptive training routines that can be used as is or customized to target specific functional chains. You'll find exercise recommendations based on body region, activity, and primary goal, and you'll learn to incorporate a variety of techniques and popular equipment, including resistance bands, foam rollers, massage balls, and stability balls.The Modern Art and Science of Mobility provides a stunning visual presentation with over 1,200 photos and 100 original illustrations by St phane Ganneau. His illustrations highlight the muscles with precision, and his avant-garde style and the harmony of colors give this book a unique graphic signature. Mobility is the foundation for training your best and feeling your best. The Modern Art and Science of Mobility will help you do just that by helping you to alleviate pain, improve posture, and release muscle tension for a more comfortable and enjoyable quality of life.
Condition: New.