Finchly Ted Russell (6 results)
- Softcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 14.22
Free ShippingShips within U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 13.50
£ 3.29 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
- Print on Demand
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 11.31
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. If you're a man between 40 and 55 who has watched his body change without quite knowing why, this book is for you. You're not going to find a 12-week miracle program in these pages. You won't find extreme protocols, supplement pitches, or promises that contradict basic physiology. What you w…ill find is a practical playbook built for the body you actually have at this age - a body operating under different hormonal conditions, with different recovery needs, and different responses to food and training than the body you had at 28. The promise of this book is modest and honest: if you do the work in these ten chapters, you can reasonably expect to lose 15 to 30 pounds over the next 6 to 12 months, restore meaningful energy, improve your bloodwork, and build habits that hold for the next 40 years rather than the next 12 weeks. You don't need to read this book in order, but you'll get the most from it if you do. Each chapter builds on the last. Each chapter ends with three practical exercises. Do the exercises. Reading without doing produces nothing. Let's start with why your body changed in the first place. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
- Print on Demand
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller4-star sellerCondition: New
£ 11.32
Free ShippingShips within U.S.A.Quantity: Over 20 available
Condition: New. Print on Demand.
- Softcover
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
£ 13.47
£ 51.87 shippingShips from Germany to U.S.A.Quantity: 2 available
Taschenbuch. Condition: Neu. Neuware - If you're a man between 40 and 55 who has watched his body change without quite knowing why, this book is for you. You're not going to find a 12-week miracle program in these pages. You won't find extreme protocols, supplement pitches, or promises that contradict basic physiology. What you…will find is a practical playbook built for the body you actually have at this age - a body operating under different hormonal conditions, with different recovery needs, and different responses to food and training than the body you had at 28. The promise of this book is modest and honest: if you do the work in these ten chapters, you can reasonably expect to lose 15 to 30 pounds over the next 6 to 12 months, restore meaningful energy, improve your bloodwork, and build habits that hold for the next 40 years rather than the next 12 weeks. You don't need to read this book in order, but you'll get the most from it if you do. Each chapter builds on the last. Each chapter ends with three practical exercises. Do the exercises. Reading without doing produces nothing. Let's start with why your body changed in the first place.
- Softcover
- Print on Demand
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
£ 16.49
£ 37.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. If you're a man between 40 and 55 who has watched his body change without quite knowing why, this book is for you. You're not going to find a 12-week miracle program in these pages. You won't find extreme protocols, supplement pitches, or promises that contradict basic physiology. What you w…ill find is a practical playbook built for the body you actually have at this age - a body operating under different hormonal conditions, with different recovery needs, and different responses to food and training than the body you had at 28. The promise of this book is modest and honest: if you do the work in these ten chapters, you can reasonably expect to lose 15 to 30 pounds over the next 6 to 12 months, restore meaningful energy, improve your bloodwork, and build habits that hold for the next 40 years rather than the next 12 weeks. You don't need to read this book in order, but you'll get the most from it if you do. Each chapter builds on the last. Each chapter ends with three practical exercises. Do the exercises. Reading without doing produces nothing. Let's start with why your body changed in the first place. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
