Dept Ltd (68 results)

Hardback. Condition: Good. Washing the dishes really can be good for you, if you do it mindfully.

Hardback. Condition: Good. When you let yourself focus on any activity, however mundane, when you feel the warm water running over your hands and each dish as you make it clean, your mind begins to settle and stress levels come down. You are in the moment. Everything is as it should be. In the morning when you make your bed, you set the tone for the day. In the evening as you chop vegetables you create a rhythm. And as you clear clutter from the surfaces of your home, so you create space in your mind. When we open ourselves up to seeing it, suddenly there is beauty everywhere in our daily lives. One of the Fives Ways to Wellbeing identified by the New Economics Foundation, and utilised by the major mental health charity Mind, is simply 'taking notice'. Reminding ourselves to take notice broadens our awareness of ourselves and our surroundings. And studies have shown that being aware of what is taking place in the present directly enhances our sense of wellness. It promotes appreciation and making the most of everything that we have. Tend your mind, tend your world.…

Hardback. Condition: Good. Washing the dishes really can be good for you, if you do it mindfully.

Hardcover. Condition: Very Good. Four-Legged Therapy: How fur, scales and feathers can make life worth living (Dept Store for the Mind) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Hardback. Condition: Good. Getting lost and feeling found.I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in. John Muir, John of the Mountains Walking is medicine for the mind. It helps us slow down and think things through. It also helps us perk up and generate new ideas. There are few activities as readily available and revitalising as a brisk walk, or as soothing and stimulating as a long walk. Discover the wonderful things that can happen when you set out on two feet. Studies show a strong link between the mental state while walking and innovative ideas or strokes of insight. From Aristotle's strolls with his students to Steve Jobs's famous walking meetings, walking not only inspires creativity but also attention, presence and perspective. Taking your mind for a walk nourishes connection with yourself, it allows exploration of the self and the world around us and invigorates all of our senses. Walk to welcome the dayAn early morning walk is a blessing for the whole day. - Henry David Thoreau Walk to get some perspectiveI'd walk and think about my entire life. I'd find my strength again, far from everything that had made my life ridiculous. - Cheryl Strayed Walk to become more presentSuddenly I came out of my thoughts to notice everything around me again-the catkins on the willows, the lapping of the water, the leafy patterns of the shadows across the path. - Rebecca Solnit.…

Hardback. Condition: Very Good. Getting lost and feeling found.I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in. John Muir, John of the Mountains Walking is medicine for the mind. It helps us slow down and think things through. It also helps us perk up and generate new ideas. There are few activities as readily available and revitalising as a brisk walk, or as soothing and stimulating as a long walk. Discover the wonderful things that can happen when you set out on two feet. Studies show a strong link between the mental state while walking and innovative ideas or strokes of insight. From Aristotle's strolls with his students to Steve Jobs's famous walking meetings, walking not only inspires creativity but also attention, presence and perspective. Taking your mind for a walk nourishes connection with yourself, it allows exploration of the self and the world around us and invigorates all of our senses. Walk to welcome the dayAn early morning walk is a blessing for the whole day. - Henry David Thoreau Walk to get some perspectiveI'd walk and think about my entire life. I'd find my strength again, far from everything that had made my life ridiculous. - Cheryl Strayed Walk to become more presentSuddenly I came out of my thoughts to notice everything around me again-the catkins on the willows, the lapping of the water, the leafy patterns of the shadows across the path. - Rebecca Solnit.…

Hardback. Condition: Good. When you let yourself focus on any activity, however mundane, when you feel the warm water running over your hands and each dish as you make it clean, your mind begins to settle and stress levels come down. You are in the moment. Everything is as it should be. In the morning when you make your bed, you set the tone for the day. In the evening as you chop vegetables you create a rhythm. And as you clear clutter from the surfaces of your home, so you create space in your mind. When we open ourselves up to seeing it, suddenly there is beauty everywhere in our daily lives. One of the Fives Ways to Wellbeing identified by the New Economics Foundation, and utilised by the major mental health charity Mind, is simply 'taking notice'. Reminding ourselves to take notice broadens our awareness of ourselves and our surroundings. And studies have shown that being aware of what is taking place in the present directly enhances our sense of wellness. It promotes appreciation and making the most of everything that we have. Tend your mind, tend your world.…

Hardback. Condition: Good. A beautifully illustrated book that teaches you how to embrace the differences within ourselves and others.

Hardcover. Condition: Very Good. Washing up is Good for you (Dept Store for the Mind) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Hardcover. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Hardback. Condition: Very Good. Getting lost and feeling found.I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in. John Muir, John of the Mountains Walking is medicine for the mind. It helps us slow down and think things through. It also helps us perk up and generate new ideas. There are few activities as readily available and revitalising as a brisk walk, or as soothing and stimulating as a long walk. Discover the wonderful things that can happen when you set out on two feet. Studies show a strong link between the mental state while walking and innovative ideas or strokes of insight. From Aristotle's strolls with his students to Steve Jobs's famous walking meetings, walking not only inspires creativity but also attention, presence and perspective. Taking your mind for a walk nourishes connection with yourself, it allows exploration of the self and the world around us and invigorates all of our senses. Walk to welcome the dayAn early morning walk is a blessing for the whole day. - Henry David Thoreau Walk to get some perspectiveI'd walk and think about my entire life. I'd find my strength again, far from everything that had made my life ridiculous. - Cheryl Strayed Walk to become more presentSuddenly I came out of my thoughts to notice everything around me again-the catkins on the willows, the lapping of the water, the leafy patterns of the shadows across the path. - Rebecca Solnit.…

Hardback. Condition: Good. Getting lost and feeling found.I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in. John Muir, John of the Mountains Walking is medicine for the mind. It helps us slow down and think things through. It also helps us perk up and generate new ideas. There are few activities as readily available and revitalising as a brisk walk, or as soothing and stimulating as a long walk. Discover the wonderful things that can happen when you set out on two feet. Studies show a strong link between the mental state while walking and innovative ideas or strokes of insight. From Aristotle's strolls with his students to Steve Jobs's famous walking meetings, walking not only inspires creativity but also attention, presence and perspective. Taking your mind for a walk nourishes connection with yourself, it allows exploration of the self and the world around us and invigorates all of our senses. Walk to welcome the dayAn early morning walk is a blessing for the whole day. - Henry David Thoreau Walk to get some perspectiveI'd walk and think about my entire life. I'd find my strength again, far from everything that had made my life ridiculous. - Cheryl Strayed Walk to become more presentSuddenly I came out of my thoughts to notice everything around me again-the catkins on the willows, the lapping of the water, the leafy patterns of the shadows across the path. - Rebecca Solnit.…

Hardback. Condition: Good. A beautifully illustrated book that teaches you how to embrace the differences within ourselves and others.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Paperback. Condition: Very Good. Can washing up really be good for you? Can we discover a moment of insight, a wave of calm, a tickle of delight or a tingle of connection within our simple, readily available, everyday routine? Without needing to alter our entire lifestyle, can we unearth a fresh way in, hidden inside the daily and seemingly mundane? How might we flip our thinking away from resisting and towards maybe even relishing the washing up, the cleaning and the cooking? What might this do for our body, our mind and our relationships?One everyday activity at a time, artists, designers, writers, psychologists and speakers share their stories and experiences of the everyday. You will hear of family bonding over the washing up, wondrous rituals with a cup of tea and the creation of playful households.So, yes, we are suggesting that washing up can be good for you. In fact, even more than good for you! It can be liberating, relaxing, creative and healing. These ideas are deeply embedded in some of the world's most ancient wisdom. Here, we simply explore how this way of thinking can very easily become part of our daily doing. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

hardcover. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

hardcover. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

hardcover. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.…

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

hardcover. Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Hardcover. Condition: Used; Good.