Condition: New.
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Paperback. Condition: New. This practical, empowering guide provides performers and creatives with a toolkit of techniques to improve, manage and maintain good emotional wellbeing - helping you navigate and overcome the pressures and demands of a career in the arts.Inside, you'll find key, evidence-based concepts and ideas about emotional health, as well as the benefits of taking a holistic approach to your brain, imagination and body. There are dozens of creative exercises and meditations to help you build resilience, develop your emotional intelligence, reframe negative thoughts, stay motivated, and embrace change when it comes. You'll also discover strategies for tackling auditions, preparing for performances and coping with periods of unemployment, plus guidance on creating your own personalised emotional health plan.Invaluable for anyone working in the creative industries, this book will equip you to assume responsibility for your own emotional wellbeing, and pursue your passion whilst still enjoying a life of fulfilment and satisfaction.The Compact Guides are pocket-sized introductions for actors and theatremakers, each tackling a key topic in a clear and comprehensive way. Written by industry professionals with extensive hands-on experience of their subject, they provide you with maximum information in minimum time.Andy Barker, Brian Cooley and Beth Wood have all worked in the arts in various roles, including as actors, writers, directors and stage managers. Together, Andy and Brian run Mind Fitness, an organisation dedicated to developing mental health and wellbeing and business effectiveness, and Beth is Artistic Director of Prospero Theatre Company.
Paperback. Condition: New. This practical, empowering guide provides performers and creatives with a toolkit of techniques to improve, manage and maintain good emotional wellbeing - helping you navigate and overcome the pressures and demands of a career in the arts.Inside, you'll find key, evidence-based concepts and ideas about emotional health, as well as the benefits of taking a holistic approach to your brain, imagination and body. There are dozens of creative exercises and meditations to help you build resilience, develop your emotional intelligence, reframe negative thoughts, stay motivated, and embrace change when it comes. You'll also discover strategies for tackling auditions, preparing for performances and coping with periods of unemployment, plus guidance on creating your own personalised emotional health plan.Invaluable for anyone working in the creative industries, this book will equip you to assume responsibility for your own emotional wellbeing, and pursue your passion whilst still enjoying a life of fulfilment and satisfaction.The Compact Guides are pocket-sized introductions for actors and theatremakers, each tackling a key topic in a clear and comprehensive way. Written by industry professionals with extensive hands-on experience of their subject, they provide you with maximum information in minimum time.Andy Barker, Brian Cooley and Beth Wood have all worked in the arts in various roles, including as actors, writers, directors and stage managers. Together, Andy and Brian run Mind Fitness, an organisation dedicated to developing mental health and wellbeing and business effectiveness, and Beth is Artistic Director of Prospero Theatre Company.
Condition: As New. Unread book in perfect condition.
Language: English
Published by Big Small Town Books, 2019
ISBN 10: 1734166002 ISBN 13: 9781734166002
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Language: English
Published by Big Small Town Books, 2019
ISBN 10: 1734166002 ISBN 13: 9781734166002
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Language: English
Published by Big Small Town Books, 2019
ISBN 10: 1734166002 ISBN 13: 9781734166002
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Paperback. Condition: New.
Seller: Cycle Books LA, South el monte, CA, U.S.A.
library. Condition: Acceptable.
Published by University of Cincinnati, 2013
Seller: Paradou Books, Richmond, VA, U.S.A.
Magazine / Periodical
Soft cover. Condition: New. Softcover; still sealed, new. Contributors include Lauri Anderson Alford, Talvikki Ansel, Jensen Beach, Monica Berlin, Alex Chertok, Brian Conn, Peter Cooley, Regina DiPerna, Jehanne Dubrow, Angie Estes, Crystal S. Gibbons, Peter Grimes, Amorak Juey, David Keplinger, Jim McGarrah, Colleen Morrissey, Eleanor Paynter, Jon Pineda, Roger Reeves, Jenn Scott, Jan Wagner, Marcus Wicker, Monika Zobel, and others.
Language: English
Published by Big Small Town Books, 2019
ISBN 10: 1734166002 ISBN 13: 9781734166002
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condition: New.
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Unknown. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Seller: Majestic Books, Hounslow, United Kingdom
Condition: New.
Condition: New.
Seller: Ria Christie Collections, Uxbridge, United Kingdom
Condition: New. In.
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Seller: Biblios, Frankfurt am main, HESSE, Germany
Condition: New.
Language: English
Published by Annick Press, Toronto, Ontario, Canada, 2000
ISBN 10: 1550376446 ISBN 13: 9781550376449
Seller: Bay Used Books, Sudbury, ON, Canada
Soft cover. Condition: Good. Good to Very good condition. Minor wear. Binding tight, pages clean. Pictures available upon request.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: New.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: As New. Unread book in perfect condition.
Language: English
Published by Big Small Town Books, 2019
ISBN 10: 1734166002 ISBN 13: 9781734166002
Seller: Ria Christie Collections, Uxbridge, United Kingdom
£ 15.74
Quantity: Over 20 available
Add to basketCondition: New. In.
Language: English
Published by Big Small Town Books, 2019
ISBN 10: 1734166002 ISBN 13: 9781734166002
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: New.
Seller: Shakespeare Book House, Rockford, IL, U.S.A.
Condition: new.
Language: English
Published by Big Small Town Books, 2019
ISBN 10: 1734166002 ISBN 13: 9781734166002
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: As New. Unread book in perfect condition.
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Seller: Greenworld Books, Arlington, TX, U.S.A.
Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.
Paperback. Condition: New. This practical, empowering guide provides performers and creatives with a toolkit of techniques to improve, manage and maintain good emotional wellbeing - helping you navigate and overcome the pressures and demands of a career in the arts.Inside, you'll find key, evidence-based concepts and ideas about emotional health, as well as the benefits of taking a holistic approach to your brain, imagination and body. There are dozens of creative exercises and meditations to help you build resilience, develop your emotional intelligence, reframe negative thoughts, stay motivated, and embrace change when it comes. You'll also discover strategies for tackling auditions, preparing for performances and coping with periods of unemployment, plus guidance on creating your own personalised emotional health plan.Invaluable for anyone working in the creative industries, this book will equip you to assume responsibility for your own emotional wellbeing, and pursue your passion whilst still enjoying a life of fulfilment and satisfaction.The Compact Guides are pocket-sized introductions for actors and theatremakers, each tackling a key topic in a clear and comprehensive way. Written by industry professionals with extensive hands-on experience of their subject, they provide you with maximum information in minimum time.Andy Barker, Brian Cooley and Beth Wood have all worked in the arts in various roles, including as actors, writers, directors and stage managers. Together, Andy and Brian run Mind Fitness, an organisation dedicated to developing mental health and wellbeing and business effectiveness, and Beth is Artistic Director of Prospero Theatre Company.
Language: English
Published by Big Small Town Books, 2019
ISBN 10: 1734166002 ISBN 13: 9781734166002
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.
Paperback. Condition: New.
Language: English
Published by Big Small Town Books, 2019
ISBN 10: 1734166002 ISBN 13: 9781734166002
Seller: moluna, Greven, Germany
Condition: New. KlappentextrnrnIn the hills of Appalachia, folks tell all kinds of stories to keep the children in line. Sometimes, these devilishly wicked tales are little more than innocent make-believe. Sometimes the absurd and the unexplained come together .
Seller: Rarewaves.com UK, London, United Kingdom
Paperback. Condition: New. This practical, empowering guide provides performers and creatives with a toolkit of techniques to improve, manage and maintain good emotional wellbeing - helping you navigate and overcome the pressures and demands of a career in the arts.Inside, you'll find key, evidence-based concepts and ideas about emotional health, as well as the benefits of taking a holistic approach to your brain, imagination and body. There are dozens of creative exercises and meditations to help you build resilience, develop your emotional intelligence, reframe negative thoughts, stay motivated, and embrace change when it comes. You'll also discover strategies for tackling auditions, preparing for performances and coping with periods of unemployment, plus guidance on creating your own personalised emotional health plan.Invaluable for anyone working in the creative industries, this book will equip you to assume responsibility for your own emotional wellbeing, and pursue your passion whilst still enjoying a life of fulfilment and satisfaction.The Compact Guides are pocket-sized introductions for actors and theatremakers, each tackling a key topic in a clear and comprehensive way. Written by industry professionals with extensive hands-on experience of their subject, they provide you with maximum information in minimum time.Andy Barker, Brian Cooley and Beth Wood have all worked in the arts in various roles, including as actors, writers, directors and stage managers. Together, Andy and Brian run Mind Fitness, an organisation dedicated to developing mental health and wellbeing and business effectiveness, and Beth is Artistic Director of Prospero Theatre Company.
Language: English
Published by Big Small Town Books, 2019
ISBN 10: 1734166002 ISBN 13: 9781734166002
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.