Language: English
Published by Rupa Publications (Rupa & Co.), 2021
ISBN 10: 9391256082 ISBN 13: 9789391256081
Seller: Majestic Books, Hounslow, United Kingdom
Condition: New. pp. 192.
Language: English
Published by Rupa Publications (Rupa & Co.), 2021
ISBN 10: 9391256082 ISBN 13: 9789391256081
Seller: Books Puddle, New York, NY, U.S.A.
Condition: New. pp. 192.
Language: English
Published by Rupa Publications (Rupa & Co.), 2021
ISBN 10: 9391256082 ISBN 13: 9789391256081
Seller: Biblios, Frankfurt am main, HESSE, Germany
Condition: New. pp. 192.
Language: English
Published by Rupa Publications India, 2021
ISBN 10: 9391256082 ISBN 13: 9789391256081
Seller: Vedams eBooks (P) Ltd, New Delhi, India
Soft cover. Condition: New. Have you been struggling to stay fit your entire life? Tried every fad diet, supplement and health tip, only to lose both money and sanity? Tired of fitness lies and quick fixes and want a solution that actually works? Then, this book is for you! There are three types of people: First, those who stay fit and healthy; second, those who want to but have realized it's easier said than done; and third, those who eat all they want, for you live only once. This book is for people across all these categories. The biggest threat to a fitter world is not lifestyle ailments such as diabetes and cardiovascular disease, but online fitness and well-being 'influencers' who spread misinformation and myths about what you should eat and how you should exercise. Some say carbs are the enemy while others blame fats. Others will tell you that cardio is the best exercise for losing weight. They promote everything from fad diets to supplements and they make it appear so difficult that being healthy and getting fit seems like an impossible dream. The solution is actually quite easy! Eat only as much as your body needs and stay physically active. Yes, it's that simple! Renowned fitness entrepreneur Jitendra Chouksey (better known as JC) brings to you a system of nutrition and exercise that is: Easy to understand and follow Based on the latest scientific research He has helped more than 2,00,000 people lose fat, look good and get into the best shape of their lives! You'll find many of these stories and much more in this book. Welcome to a new life of health and fitness where 'diet' is no longer a four-letter word!
N.A. Condition: New. ISBN:9789391256081 N.A.
Seller: Chiron Media, Wallingford, United Kingdom
£ 17.62
Quantity: Over 20 available
Add to basketpaperback. Condition: New.
Seller: Revaluation Books, Exeter, United Kingdom
Paperback. Condition: Brand New. 192 pages. 10.00x8.00x7.80 inches. In Stock.
Language: English
Published by RUPA PUBLICATIONS INDIA PVT LTD, 2021
ISBN 10: 9391256082 ISBN 13: 9789391256081
Seller: moluna, Greven, Germany
Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnHave you been struggling to stay fit your entire life? Tried every fad diet, supplement and health tip, only to lose both money and sanity? Tired of fitness lies and quick fixes and want a solution that actually works? Then, this .
Language: English
Published by RUPA PUBLICATIONS INDIA PVT LTD, 2021
ISBN 10: 9391256082 ISBN 13: 9789391256081
Seller: AHA-BUCH GmbH, Einbeck, Germany
Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Have you been struggling to stay fit your entire life Tried every fad diet, supplement and health tip, only to lose both money and sanity Tired of fitness lies and quick fixes and want a solution that actually works Then, this book is for you!There are three types of people: First, those who stay fit and healthy; second, those who want to but have realized it's easier said than done; and third, those who eat all they want, for you live only once. This book is for people across all these categories. The biggest threat to a fitter world is not lifestyle ailments such as diabetes and cardiovascular disease, but online fitness and well-being 'influencers' who spread misinformation and myths about what you should eat and how you should exercise. Some say carbs are the enemy while others blame fats. Others will tell you that cardio is the best exercise for losing weight.
Language: English
Published by RUPA PUBLICATIONS INDIA PVT LTD, 2021
ISBN 10: 9391256082 ISBN 13: 9789391256081
Seller: preigu, Osnabrück, Germany
Taschenbuch. Condition: Neu. LOSE FAT, GET FITTR (PB) - 1ST | Jitendra Chouksey | Taschenbuch | Kartoniert / Broschiert | Englisch | 2021 | RUPA PUBLICATIONS INDIA PVT LTD | EAN 9789391256081 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.