Barnhart Edd David (4 results)
- Softcover
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
Contact seller5-star sellerCondition: Used - Good
£ 11.64
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
WRITING AND LIVING YOUR FEARS AWAY: How writing your worst-case scenarios and facing your fears can reduce anxiety, depression, stress and emotional discomfort
Barnhart EdD, David; Bakke M.S., Paul; Miller M.S.W., Heidi; Scott M.A., Summer; Callahan M.A., Haley; Burggraf M.S., Christine; Barnhart Ph.D., Dave
- Softcover
- Print on Demand
Seller: California Books, Miami, FL, U.S.A.California Books
Contact seller5-star sellerCondition: New
£ 12.42
Free ShippingShips within U.S.A.Quantity: Over 20 available
Condition: New. Print on Demand.
Language: English
Published by Createspace Independent Publishing Platform, 2011
- Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
Contact seller5-star sellerCondition: Used - Good
£ 203.44
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: Good. The most effective treatments for reducing anxiety include exposure (facing your fears). The Write Your Fears Away workbook teaches you to face fears and anxiety through written expression. By using written expression, you can actively face your fears taking small steps and working up through your worst-case scenarios. Writing is a convenient type of exposure and can be done frequently enough to help you habituate (reduce anxiety reactions to your triggers). In some cases, this may be sufficient for you to no longer fear or avoid circumstances that once made you very uncomfortable.…
Language: English
Published by Createspace Independent Publishing Platform, 2011
- Softcover
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
Contact seller4-star sellerCondition: Used - Good
£ 213.61
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: Good. The most effective treatments for reducing anxiety include exposure (facing your fears). The Write Your Fears Away workbook teaches you to face fears and anxiety through written expression. By using written expression, you can actively face your fears taking small steps and working up through your worst-case scenarios. Writing is a convenient type of exposure and can be done frequently enough to help you habituate (reduce anxiety reactions to your triggers). In some cases, this may be sufficient for you to no longer fear or avoid circumstances that once made you very uncomfortable.…
