Austin Denise (717 results)

Language: English

Published by Rodale Books, 2003

Softcover

Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Denise's Daily Dozen: The Easy

1599952440 / 9781599952444

Language: English

Published by Center Street, 2010

Softcover

Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Shrink Your Female Fat Zones: Lose Pounds and Inches--Fast!--From Your Belly, Hips, Thighs, and More

Language: English

Published by Rodale Books, 2003

Softcover

Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Pilates for Every Body: Streng

1579546137 / 9781579546137

Language: English

Published by Rodale Books, 2002

Hardcover

Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Sculpt Your Body with Balls and Bands: Shed Pounds and Get Firm in 12 Minutes a Day (With Your 3-Week Plan for Fast, Easy Weight Loss)

1579549926 / 9781579549923

Language: English

Published by Rodale Books, 2004

Softcover

Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Sculpt Your Body with Balls and Bands: Shed Pounds and Get Firm in 12 Minutes a Day (With Your 3-Week Plan for Fast, Easy Weight Loss)

1579549926 / 9781579549923

Language: English

Published by Rodale Books, 2004

Softcover

Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Condition: Used - Very good

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Shrink Your Female Fat Zones

Denise Austin

Language: English

Published by Rodale Press, 2003

Softcover

Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Paperback. Condition: Good. In as little as 10 minutes a day, you can . Shrink Your Female Fat Zones What's a female fat zone? Maybe it's that part of your body that popped out after you had a baby or dropped after you turned 40. It's that area you may try to hide in baggy shirts or pants, the spot where things bind or rub or just stick out the wrong way. If you have a fat zone, fitness and weight-loss expert Denise Austin has designed a program just for you. In just 6 weeks, you'll get the slimmer thighs, trimmer hips, and flatter belly that you've dreamed of. You'll lose up to 2 pounds a week, and wherever you used to pinch your share of inches, you'll be smaller, firmer, and more defined. Denise designed these targeted programs by zeroing in on the most effective diet and exercise tricks to shrink her own trouble spots. Now she's sharing her tips with you As you learn Denise's secrets, you will: * Remodel your body and rev up your metabolism in as little as 10 minutes a day* Zip through fun, fast workouts that trim and tone trouble areas* Savor 6 weeks of mouthwatering menu plans, developed by a top nutritionist* Try dozens of Denise's favorite family recipes and quick cooking hints, with shopping lists that make prep time a snap* Track your progress in a motivating, specialized journal* Check out before and after photos of women who've seen amazing, rapid results Say goodbye to your female fat zones-- forever.…

Shrink Your Female Fat Zones: Lose Pounds and Inches--Fast!--From Your Belly, Hips, Thighs, and More

Language: English

Published by Rodale Books, 2003

Softcover

Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company

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