Amanda Rayan (17 results)

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Condition: Neu. Neuware - Hypothyroidism affects millions of people, and for many of them, the diagnosis is only the beginning of the real work. Medication corrects a number on a lab report. It does not teach you how to eat when your energy is unpredictable, how to exercise safely when your body feels slower to respond, or how to tell the difference between a symptom that needs a dose adjustment and one that needs an entirely different conversation with your doctor.Hypothyroidism Wellness Guide closes that gap. This practical guide moves beyond textbook explanations into the everyday choices that actually shape how you feel. You will learn how to read your lab results with confidence, build meals that support your metabolism instead of fighting it, exercise without triggering a crash, protect your sleep and your mood, and recognize the warning signs that deserve prompt medical attention. Real patient stories, a sample meal plan, and a 30 day action plan turn every chapter into something you can actually use, not just read.You are not lazy, and you are not stuck with the way you feel today. Small, consistent choices, repeated over weeks, change what hypothyroidism looks like in your life. Get this book, start getting the knowledge, and take the first small step toward feeling like yourself again.…

Taschenbuch. Condition: Neu. Neuware - What if the hardest part of trigeminal neuralgia isn't the pain itself, but the not knowing Not knowing when the next attack will strike. Not knowing if anyone around you truly understands. Not knowing whether the life you had before is still possible.Overcoming Trigeminal Neuralgia was written for exactly that uncertainty. This book walks readers through everything they actually need to know: what's happening in the nerve itself, how a correct diagnosis is made, what medication and procedures genuinely involve, and how to keep work, relationships, travel, and daily life intact while managing a condition this unpredictable.This isn't a book of vague reassurance. It's informed, plainly written, and honest about what TN is and isn't, including the fact that there's no promised cure. What it offers instead is something more useful: clarity, tips, a real plan, and language you can actually use in your next doctor's appointment.Readers will find practical tools throughout, a trigger tracking method, questions to bring to every kind of appointment, scripts for hard conversations with partners, children, and coworkers, and a full thirty day and ninety day framework for building a long term management plan that evolves with you.You don't have to keep guessing your way through this alone. Get this book, and start building your steady ground today.…

Taschenbuch. Condition: Neu. Neuware - A diagnosis of hemochromatosis can leave you with more questions than answers. How does iron overload cause these symptoms and what actually mean What do ferritin and transferrin saturation tell you How serious is it Will I get better if it is left untreated And perhaps most importantly, what can you do now This book is a practical, patient-friendly guide designed to help you make sense of this often misunderstood condition without becoming overwhelmed by medical terminology. Whether you have recently been diagnosed, are undergoing treatment, or simply want to understand your condition better, this book provides a clear roadmap for navigating life with hemochromatosis.Inside, you'll discover how to: - Understand hemochromatosis and why excess iron accumulates in the body- Make sense of important blood tests and what they can and cannot tell you- Understand the role of genetics and diagnosis- Learn how iron removal treatments such as phlebotomy work- Recognize why monitoring iron levels matters even when you feel well- Understand how excess iron can affect organs and long-term health- Think realistically about diet, alcohol, supplements, and everyday choices- Prepare more effectively for conversations with your healthcare team- Develop practical habits for staying organized with testing and treatment- Recognize the difference between managing a chronic condition and trying to control every aspect of your life- Approach your diagnosis with greater knowledge, confidence and perspective.Rather than promoting extreme diets or unrealistic promises, this book takes a practical approach: understand the condition, work with appropriate care, make informed choices, and keep moving forward.You don't need to become an expert in iron metabolism. You just need to understand enough to recognize what matters, ask better questions, and participate confidently in your own care. Grab your copy now and regain confidence today.…

Taschenbuch. Condition: Neu. Neuware - What if the exhaustion you've been carrying for months, or even years, isn't something you have to simply push through What if it has a name, an explanation, and a real plan behind it For millions of people, that exhaustion has a name: Hashimoto disease. It is the most common cause of an underactive thyroid, and it can leave you feeling tired, foggy, cold, and disconnected from the version of yourself you used to know, often long before anyone offers a diagnosis.In this book, you will get what a rushed appointment rarely can give you: a clear, honest, and genuinely useful guide to understanding your condition and taking back control of your daily life. You will learn how Hashimoto's develops, how to read and understand your labs, how to take thyroid medication correctly so it actually works for you, and which eating patterns, supplements, and lifestyle habits are backed by real evidence rather than online trends.This book walks with you from confusion to confidence. You will find answers for the fatigue that will not lift, the weight that will not budge, the brain fog that clouds your workday, and the emotional weight that so often goes unspoken. Every chapter closes with what you can actually do today, the mistakes worth avoiding, and what genuinely works in everyday life, including a full thirty day wellness plan to help you build habits that last.Hashimoto's does not have to define you. It does not have to run your life from the sidelines forever. You deserve steady energy, clear answers, and a plan you can trust. Open this book, take the first small step today, and start building the steadier, more confident life that is still within your reach.…

Paperback. Condition: new. Paperback. What if the hardest part of trigeminal neuralgia isn't the pain itself, but the not knowing? Not knowing when the next attack will strike. Not knowing if anyone around you truly understands. Not knowing whether the life you had before is still possible.Overcoming Trigeminal Neuralgia was written for exactly that uncertainty. This book walks readers through everything they actually need to know: what's happening in the nerve itself, how a correct diagnosis is made, what medication and procedures genuinely involve, and how to keep work, relationships, travel, and daily life intact while managing a condition this unpredictable.This isn't a book of vague reassurance. It's informed, plainly written, and honest about what TN is and isn't, including the fact that there's no promised cure. What it offers instead is something more useful: clarity, tips, a real plan, and language you can actually use in your next doctor's appointment.Readers will find practical tools throughout, a trigger tracking method, questions to bring to every kind of appointment, scripts for hard conversations with partners, children, and coworkers, and a full thirty day and ninety day framework for building a long term management plan that evolves with you.You don't have to keep guessing your way through this alone. Get this book, and start building your steady ground today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: New. Print on Demand.

Condition: New. Print on Demand.

Paperback. Condition: new. Paperback. For years, what every patients with microscopic colitis hear, isn't "you're very sick," but "everything looks normal". Even while chronic watery diarrhea quietly rewrites every part of their day, from the meetings they can't sit through to the trips they stop planning.Overcoming Microscopic Colitis is the clear, evidence-based guide this condition has been missing. Written by Dr. Amanda Rayan, a physician and medical educator known for translating complex clinical care into practical, everyday guidance, this book walks you through exactly what's happening in your colon, how the diagnosis actually gets made, what treatments like budesonide can and can't do and strategies for better living. You'll learn the real evidence behind diet and lifestyle changes, without the fear-driven food rules that circulate online, and you'll come away with concrete tools for surviving a flare, protecting a remission, and speaking to your care team like a genuine partner instead of a passenger.This book is useful: It is a map. If you're tired of being told your tests are fine while your life keeps shrinking around a diagnosis no one explained properly, start here. Grab a copy now, and take the first real step toward understanding the disease you're living with, and living well on your terms. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condition: New. Print on Demand.

Condition: New. Print on Demand.

Paperback. Condition: new. Paperback. What if the hardest part of trigeminal neuralgia isn't the pain itself, but the not knowing? Not knowing when the next attack will strike. Not knowing if anyone around you truly understands. Not knowing whether the life you had before is still possible.Overcoming Trigeminal Neuralgia was written for exactly that uncertainty. This book walks readers through everything they actually need to know: what's happening in the nerve itself, how a correct diagnosis is made, what medication and procedures genuinely involve, and how to keep work, relationships, travel, and daily life intact while managing a condition this unpredictable.This isn't a book of vague reassurance. It's informed, plainly written, and honest about what TN is and isn't, including the fact that there's no promised cure. What it offers instead is something more useful: clarity, tips, a real plan, and language you can actually use in your next doctor's appointment.Readers will find practical tools throughout, a trigger tracking method, questions to bring to every kind of appointment, scripts for hard conversations with partners, children, and coworkers, and a full thirty day and ninety day framework for building a long term management plan that evolves with you.You don't have to keep guessing your way through this alone. Get this book, and start building your steady ground today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condition: new. Paperback. For years, what every patients with microscopic colitis hear, isn't "you're very sick," but "everything looks normal". Even while chronic watery diarrhea quietly rewrites every part of their day, from the meetings they can't sit through to the trips they stop planning.Overcoming Microscopic Colitis is the clear, evidence-based guide this condition has been missing. Written by Dr. Amanda Rayan, a physician and medical educator known for translating complex clinical care into practical, everyday guidance, this book walks you through exactly what's happening in your colon, how the diagnosis actually gets made, what treatments like budesonide can and can't do and strategies for better living. You'll learn the real evidence behind diet and lifestyle changes, without the fear-driven food rules that circulate online, and you'll come away with concrete tools for surviving a flare, protecting a remission, and speaking to your care team like a genuine partner instead of a passenger.This book is useful: It is a map. If you're tired of being told your tests are fine while your life keeps shrinking around a diagnosis no one explained properly, start here. Grab a copy now, and take the first real step toward understanding the disease you're living with, and living well on your terms. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…