Hamilton Phd, Dr David R (47 results)

Paperback. Condition: Very Good. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression. We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that kindness has evolved in us and thus its effects are felt daily throughout our nervous systems. When we're kind, our bodies are healthiest. This groundbreaking book is filled with fascinating new discoveries, including: how kindness developed in our genes that love and kindness can make a damaged heart regenerate faster how kindness and compassion alter the neural structures of our brains that gratitude can make you at least 25% happier. This unique book fuses scientific research around being kind with inspirational real life examples of kindness from ordinary people. Reading these stories will nourish your soul and leave you with renewed optimism for the future, and this book will help you see the many levels on which taking the time to make a difference could transform your health - and your whole world. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig. For more than a year David studied the latest research into brain chemistry, neuroscience, and psychotherapeutic and personal development techniques. He realized that self-love was as much about biology as psychology - that self-worth is in our genes, but trained out of us. The biological drive to seek connection with others often leads us to try to be 'someone else' to win love and approval. But the brain can be reprogrammed, and David devised 27 powerful exercises that he tested on himself and presents in the book to help you: Increase your own level of self-worth Connect powerfully with your authentic self Attain a greater sense of happiness and general wellbeing Create stronger and more real connections with others. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. This book should be the thought for the day every single day. Dr Julie Smith, Sunday Times bestselling author Far from being fluffy sentiments, acts of kindness whether given, received or witnessed are potent elixirs that have a profound and lasting impact on our mental and physical health. From boosting happiness to soothing the soul, kindness isnt just a feel-good notion its a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation and even slows down ageing at the genetic level. This book serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Fair. There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Condition: New.

Condition: As New. Unread book in perfect condition.

Paperback. Condition: new. Paperback. Former chemist David Hamilton shares the scientifically proven health benefits of kindness and how they can transform your life.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression.We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that the effects of kindness are felt daily throughout our nervous systems. When we're kind, our bodies are healthiest.In his down-to-earth and accessible style, David shares how-Kindness makes us happierKindness improves relationshipsKindness is good for the heartKindness slows ageingKindness is contagiousThis unique book fuses scientific research around being kind with inspirational real life examples of kindness from ordinary people. Reading these stories will nourish your soul and leave you with renewed optimism for the future, and this book will help you see the many ways in which giving your time, energy and love to another could transform your health - and your whole world. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier and our bodies are healthiest. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. When scientist David Hamilton realizes that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig.How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers your and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self.When scientist David Hamilton realizes that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig. For more than a year David studied the lasts research into brain chemistry, neuroscience, and psychotherapeutic and personal development techniques. He realized that self-love was as much about biology as psychology - that self-worth is in our genes, but trained out of us. The Biological drive to seek connection with others often leads us to try to be 'someone else' to win love and approval. But the brain can be reprogrammed, and David devised 27 powerful exercises that he tested on himself and presents in the book to help you-Increase your own level of self-worth Connect powerfully with your authentic self Attain a greater sense of happiness and general wellbeing Create stronger and more real connections with others 'Why is this not required reading? Why is this not the first book we're handed in life? It definitely should be.' Pam Grout, author of 17 books including New York Times bestseller E-Squared How much love do you have for yourself? This book helps you attain a greater sense of happiness and general wellbeing. It shows how to create stronger and more real connections with others? Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo,' - but many of these approaches are actually supported by compelling scientific evidence.In this dynamic and thought-provoking book, David R. Hamilton PhD dives deeper into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more.You'll discover: The science behind some of today's most popular alternative practices How your thoughts, emotions, and beliefs have healing power The benefits of nature and a holistic approach to healing A fascinating link between consciousness and human connection The relationship between suppressed emotions and diseaseThe ideas behind some of these holistic therapies have been around for millennia - but now we have scientific evidence demonstrating how they can contribute to physical, emotional, and energetic healing too. It's time to embrace the truth: That woo-woo really does work. This book dives into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more. The ideas behind some of these holistic therapies have been around for millennia - but now scientific evidence demonstrates how they can contribute to physical, emotional, and energetic healing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condition: new. Paperback. This book should be the thought for the day every single day. Dr Julie Smith, Sunday Times bestselling author Far from being fluffy sentiments, acts of kindness whether given, received or witnessed are potent elixirs that have a profound and lasting impact on our mental and physical health. From boosting happiness to soothing the soul, kindness isnt just a feel-good notion its a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation and even slows down ageing at the genetic level. This book serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world. Discover how practicing the art of kindfulness being mindfully kind to yourself and others can boost your happiness, relax your nervous system, reduce blood pressure and inflammation, relieve muscular pain, and even slow down aging at the genetic level. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condition: new. Paperback. An authoritative and accessible book by a qualified scientist, showing incredible proof of the mind-body connection.The connection between your mind and body is a powerful tool in taking control of your life and ambitions. The power of thought can affect us in profound, often life-changing, ways in all areas of our life, including the incredible effect of thought on health.This radical book by scientist Dr. David Hamilton explores the power of visualisation, belief, and positive thinking on the body, including the changes these practices can create on a cellular level. David shows how we can use imagination and thought processes to stimulate our body's own defences and healing systems to combat disease, pain, and illness. The book includes true-life stories from people who have successfully visualized themselves well, including recoveries from autoimmune diseases, chronic fatigue, heart conditions, viruses, eyesight problems, sporting injuries, and even colds and flu. The book includes an A-Z list of visualisations for different physical (and some mental-health) conditions. These are based on real examples that have been shared by participants in David's numerous workshops.This inspiring book is practical and positive, and will have a direct impact on the way you view the mind-body connection. The updated 10-year anniversary edition of David Hamilton's most popular title on the astounding connection between the mind and the body, now updated with four new chapters on the latest cutting-edge science that proves the mind can speed up rehabilitation from illness and injury. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

audioCD. Condition: Very Good. Thank you for your purchase. Your order will be carefully packed and shipped promptly. If you have any questions, please contact us through AbeBooks. We appreciate your business.

Condition: New. How much love do you have for yourself? This book helps you attain a greater sense of happiness and general wellbeing. It shows how to create stronger and more real connections with others? Num Pages: 264 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 215 x 137 x 21. Weight in Grams: 334. . 2015. Paperback. . . . .

Condition: New. 2021. Paperback. . . . . .

Condition: New. How much love do you have for yourself? This book helps you attain a greater sense of happiness and general wellbeing. It shows how to create stronger and more real connections with others? Num Pages: 264 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 215 x 137 x 21. Weight in Grams: 334. . 2015. Paperback. . . . . Books ship from the US and Ireland.

Condition: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.

Condition: New.

Paperback / softback. Condition: New. New copy - Usually dispatched within 2 working days.

Paperback. Condition: Very Good. Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo,' - but many of these approaches are actually supported by compelling scientific evidence. In this dynamic and thought-provoking book, David R. Hamilton PhD dives deeper into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more. You'll discover: The science behind some of today's most popular alternative practices How your thoughts, emotions, and beliefs have healing power The benefits of nature and a holistic approach to healing A fascinating link between consciousness and human connection The relationship between suppressed emotions and disease The ideas behind some of these holistic therapies have been around for millennia - but now we have scientific evidence demonstrating how they can contribute to physical, emotional, and energetic healing too. It's time to embrace the truth: That woo-woo really does work. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Fine. Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo,' - but many of these approaches are actually supported by compelling scientific evidence. In this dynamic and thought-provoking book, David R. Hamilton PhD dives deeper into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more. You'll discover: The science behind some of today's most popular alternative practices How your thoughts, emotions, and beliefs have healing power The benefits of nature and a holistic approach to healing A fascinating link between consciousness and human connection The relationship between suppressed emotions and disease The ideas behind some of these holistic therapies have been around for millennia - but now we have scientific evidence demonstrating how they can contribute to physical, emotional, and energetic healing too. It's time to embrace the truth: That woo-woo really does work.

Condition: As New. Unread book in perfect condition.

Paperback. Dr David R. Hamilton, PhD, Hay House UK Ltd. An authoritative and accessible book by a qualified scientist, showing incredible proof of the mind-body connection.The connection between your mind and body is a powerful tool in taking control of your life and ambitions. The power of thought can affect us in profound, often life-changing, ways in all areas of our life, including the incredible effect of thought on health.This radical book by scientist Dr. David Hamilton explores the power of visualisation, belief, and positive thinking on the body, including the changes these practices can create on a cellular level. David shows how we can use imagination and thought processes to stimulate our body's own defences and healing systems to combat disease, pain, and illness. The book includes true-life stories from people who have successfully visualized themselves well, including recoveries from autoimmune diseases, chronic fatigue, heart conditions, viruses, eyesight problems, sporting injuries, and even colds and flu. The book includes an A-Z list of visualisations for different physical (and some mental-health) conditions. These are based on real examples that have been shared by participants in David's numerous workshops.This inspiring book is practical and positive, and will have a direct impact on the way you view the mind-body connection. Paperback.

Paperback. Condition: new. Paperback. An authoritative and accessible book by a qualified scientist, showing incredible proof of the mind-body connection.The connection between your mind and body is a powerful tool in taking control of your life and ambitions. The power of thought can affect us in profound, often life-changing, ways in all areas of our life, including the incredible effect of thought on health.This radical book by scientist Dr. David Hamilton explores the power of visualisation, belief, and positive thinking on the body, including the changes these practices can create on a cellular level. David shows how we can use imagination and thought processes to stimulate our body's own defences and healing systems to combat disease, pain, and illness. The book includes true-life stories from people who have successfully visualized themselves well, including recoveries from autoimmune diseases, chronic fatigue, heart conditions, viruses, eyesight problems, sporting injuries, and even colds and flu. The book includes an A-Z list of visualisations for different physical (and some mental-health) conditions. These are based on real examples that have been shared by participants in David's numerous workshops.This inspiring book is practical and positive, and will have a direct impact on the way you view the mind-body connection. The updated 10-year anniversary edition of David Hamilton's most popular title on the astounding connection between the mind and the body, now updated with four new chapters on the latest cutting-edge science that proves the mind can speed up rehabilitation from illness and injury. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condition: new. Paperback. Former chemist David Hamilton shares the scientifically proven health benefits of kindness and how they can transform your life.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression.We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that the effects of kindness are felt daily throughout our nervous systems. When we're kind, our bodies are healthiest.In his down-to-earth and accessible style, David shares how-Kindness makes us happierKindness improves relationshipsKindness is good for the heartKindness slows ageingKindness is contagiousThis unique book fuses scientific research around being kind with inspirational real life examples of kindness from ordinary people. Reading these stories will nourish your soul and leave you with renewed optimism for the future, and this book will help you see the many ways in which giving your time, energy and love to another could transform your health - and your whole world. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier and our bodies are healthiest. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. An authoritative and accessible book by a qualified scientist, showing incredible proof of the mind-body connection.The connection between your mind and body is a powerful tool in taking control of your life and ambitions. The power of thought can affect us in profound, often life-changing, ways in all areas of our life, including the incredible effect of thought on health.This radical book by scientist Dr. David Hamilton explores the power of visualisation, belief, and positive thinking on the body, including the changes these practices can create on a cellular level. David shows how we can use imagination and thought processes to stimulate our body's own defences and healing systems to combat disease, pain, and illness. The book includes true-life stories from people who have successfully visualized themselves well, including recoveries from autoimmune diseases, chronic fatigue, heart conditions, viruses, eyesight problems, sporting injuries, and even colds and flu. The book includes an A-Z list of visualisations for different physical (and some mental-health) conditions. These are based on real examples that have been shared by participants in David's numerous workshops.This inspiring book is practical and positive, and will have a direct impact on the way you view the mind-body connection. The updated 10-year anniversary edition of David Hamilton's most popular title on the astounding connection between the mind and the body, now updated with four new chapters on the latest cutting-edge science that proves the mind can speed up rehabilitation from illness and injury. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.