Items related to Relaxation and Stress Reduction Workbook

Relaxation and Stress Reduction Workbook ISBN 13: 9781879237834

Relaxation and Stress Reduction Workbook - Hardcover

 
9781879237834: Relaxation and Stress Reduction Workbook
Hardcover
ISBN 10: 1879237830 ISBN 13: 9781879237834

This specific ISBN edition is currently not available.

Synopsis

the Leader's Guide follows the workbook chapter-by-chapter, explaining how to teach each skill. Detailed procedures cover all aspects of relaxation training, exercise, nutrition, time management, breathing, retraining, and biofeedback.

"synopsis" may belong to another edition of this title.

  • ISBN 10 1879237830
  • ISBN 13 9781879237834
  • BindingHardcover
  • LanguageEnglish

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Other Popular Editions of the Same Title

9781567310757: The Relaxation and Stress Reduction Workbook

Featured Edition

ISBN 10:  1567310753 ISBN 13:  9781567310757
Publisher: Mjf Books, 1997
Hardcover