Items related to The Relaxation and Stress Reduction Workbook

The Relaxation and Stress Reduction Workbook - Hardcover

 
9781567310757: The Relaxation and Stress Reduction Workbook

Synopsis

the Leader's Guide follows the workbook chapter-by-chapter, explaining how to teach each skill. Detailed procedures cover all aspects of relaxation training, exercise, nutrition, time management, breathing, retraining, and biofeedback.

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  • PublisherMjf Books
  • Publication date1997
  • ISBN 10 1567310753
  • ISBN 13 9781567310757
  • BindingHardcover
  • LanguageEnglish

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Eshelman, Elizabeth R., Davis, Martha, McKAY, Matthew
Published by Fine Communications, 1995
ISBN 10: 1567310753 ISBN 13: 9781567310757
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Davis, Martha; Eshelman, Elizabeth Robbins; McKay, Matthew
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Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew
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ISBN 10: 1567310753 ISBN 13: 9781567310757
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Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew
Published by Mjf Books, 1995
ISBN 10: 1567310753 ISBN 13: 9781567310757
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Davis, Martha,Eshelman, Elizabeth Robbins,McKay, Matthew
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_426131361

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McKay, Matthew,Eshelman, Elizabeth Robbins,Davis, Martha
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Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_424834468

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