Quit Smoking for Good: A Supportive Program for Permanent Smoking Cessation (Personal Power) - Softcover

Baer, Andrea

 
9780895949431: Quit Smoking for Good: A Supportive Program for Permanent Smoking Cessation (Personal Power)

Synopsis

Aimed at nicotine addicts who want to stop, this guide presents a programme which makes stopping smoking not only easier but fun as well. Coping skills, problem-solving strategies, stress management, and supportive natural health therapies are all part of the package.

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