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Synopsis
"Will I ever feel like myself again?""Why am I so sad and irritable all of the time?""Will my wife ever be like she used to be?""Why didn't anyone tell us to expect this?" If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence. Learn how to:Identify the symptoms of PPD and distinguish it from "baby blues"Deal with panic attacks, obsessive-compulsive urges, and stress overloadBreak the cycle of shame and negative thoughtsMobilize support from your husband or partner, family, and friendsSeek and evaluate treatment optionsCope with the disappointment and loss of self-esteem
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About the Author
Karen Kleiman, MSW, LCSW, an international expert on postpartum depression, is the founder of The Postpartum Stress centre. Her other books include Dropping the Baby and Other Scary Thoughts and Therapy and the Postpartum Woman.Valerie Davis Raskin, MD, is a Regional Medical Officer-Psychiatrist with the United States Foreign Service. She was formerly Chief of the Psychiatry Service and the Hines Veterans Administration Hospital, where she worked in the Women's Health Clinic, and was cofounder of the Women's Psychiatry Service in the Department of Psychiatry at the University of Illinois College of Medicine at Chicago.
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This Isn't What I Expected: Overcoming Postpartum Depression
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This Isn't What I Expected : Overcoming Postpartum Depression
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ISBN 10: 0738216933
ISBN 13: 9780738216935
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This Isn't What I Expected : Overcoming Postpartum Depression
Published by
Grand Central Publishing, 2013
ISBN 10: 0738216933
ISBN 13: 9780738216935
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This Isn't What I Expected : Overcoming Postpartum Depression
Published by
Grand Central Publishing, 2013
ISBN 10: 0738216933
ISBN 13: 9780738216935
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 7910749-6
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This Isn't What I Expected : Overcoming Postpartum Depression
Published by
Grand Central Publishing, 2013
ISBN 10: 0738216933
ISBN 13: 9780738216935
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 9200425-6
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