Balance (Over 29,000 results)

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Hardback. Condition: Good. Live the life you want, not the life you settle for.Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that--Thrive's specific mission is to end the epidemic of stress and burnout and help individuals and companies unlock their greatest potential. Science continues to show that we don't have to sacrifice our well-being in order to succeed; in fact, it turns out that well-being is critical to peak performance. Learning to thrive means: Moving from awareness to action - from knowing what to do to actually doing it Embracing solutions that appeal to wisdom, wonder, intuition, reflection, and are steeped in science Taking the time to rest and recover in order to fuel and maximize productivity, both personal and professional Making the mindset shifts and habit changes that supercharge performance in ways that truly matter to usEschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on Microsteps--tiny, science-backed changes. By making them too-small-to fail, we can incorporate them into our daily lives right away, and begin building healthier ways of living and working. This book is a Microstep bible. With chapters dedicated to sleep, nutrition, movement, focus and prioritization, communication and relationships, unplugging and recharging, creativity and inspiration, and purpose/meaning, Your Time to Thrive shares practical, usable, research-supported mini-habits that will yield huge benefits and empower people to truly thrive in all parts of their lives.…

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Paperback. Condition: Very Good. Most people can name at least one situation--a business presentation, a job interview, a cocktail party, or a blind date--in which they felt uncomfortable, nervous, or simply self-conscious. Jane Marla Robbins, a successful stage and film actress and teacher for almost forty years, found that she could use the same acting techniques she employed to look and feel confident on stage and screen to make herself feel more comfortable in real-life situations. In clear and accessible language, Robbins describes acting techniques that actors having been using for centuries and explains--using real-life examples and easy-to-follow exercises--how each can be used by ordinary people to make difficult everyday situations easier to handle. Acting Techniques for Everyday Life will teach readers how to create a sense of well-being and self-confidence at will, giving them the tools they need to be as confident, strong, witty, authentic, relaxed, and happy as they want to be in any given situation.…

Paperback. Condition: Good. Most people can name at least one situation--a business presentation, a job interview, a cocktail party, or a blind date--in which they felt uncomfortable, nervous, or simply self-conscious. Jane Marla Robbins, a successful stage and film actress and teacher for almost forty years, found that she could use the same acting techniques she employed to look and feel confident on stage and screen to make herself feel more comfortable in real-life situations. In clear and accessible language, Robbins describes acting techniques that actors having been using for centuries and explains--using real-life examples and easy-to-follow exercises--how each can be used by ordinary people to make difficult everyday situations easier to handle. Acting Techniques for Everyday Life will teach readers how to create a sense of well-being and self-confidence at will, giving them the tools they need to be as confident, strong, witty, authentic, relaxed, and happy as they want to be in any given situation.…

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hardcover. Condition: Fair.

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Paperback. Condition: Fair. The 9 Ways of Working introduces the nine personality styles of the Enneagram, a classic, highly powerful approach to work and life. Each of the Enneagram's nine types has a distinct worldview which determines how they think, what they want, and why they act the way they do. You'll recognize the personality types of the people you work with---colleagues, clients, bosses---as well as your own. And you'll discover the most effective ways to work with these people: The Perfectionist gets things done right---regardless of the consequences. The Helper nurtures others' careers---and demands to be appreciated for it. The Producer works hard to succeed---but can burn out in overwork. The Connoisseur explores his or her creativity and deep feelings---but may get lost in them. The Sage craves data, theories and insight---but may forget the human element The Troubleshooter knows the secrets and who can be trusted---but can get mighty paranoid. The Visionary inspires with brilliant, fun, imaginative ideas---but leaves closure to others. The Top Dog exercises leadership---but may end up as a vengeful bully. The Mediator wants everybody working as a conflict-free team---but may forget his or her own goals. Drawing on twenty-five years of teaching and consulting, Michael Goldberg's rich descriptions catch the aha of each style with insightful anecdotes and real-life stories. He shows how each style is likely to connect with or miss the others, what kind of leadership is right for certain situations, and how each style makes important decisions and gets work done. You'll see the special gifts and talents of each style, their limits and blind spots, and when they will shine and when they will wilt. The 9 Ways of Working is packed with practical tips and cautions for each style and for working with each style.…

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paperback. Condition: Fair.