Items related to Yoga: The only introduction you’ll ever need...

Yoga: The only introduction you’ll ever need (Principles of) - Softcover

 
9780722532126: Yoga: The only introduction you’ll ever need (Principles of)

Synopsis

Essential guide to the practice of yoga

Yoga has been embraced as a fitness system which enhances wellbeing through relaxation and improves strength, suppleness and posture.

This excellent guide looks at the history of the practice of yoga and the Indian philosophy that it is founded upon as well as introducing postures, techniques and ways to use yoga thought and action in daily life.

It offers a comprehensive insight into:
· different forms of yoga including Hatha – the most popular and extensively practised in the West.
· simple methods for relaxing and meditating
· cleansing and purifying the body with yoga
· how to perform yoga in order to improve strength, suppleness and posture
· quick introductions to more advanced types of yoga philosophy, including chakras, kundalini and tantra

"synopsis" may belong to another edition of this title.

From the Back Cover

Yoga is a time-honoured system of balancing mind, body and spirit. Originally part of the mystical wisdom of Indian philosophy, Western cultures have mostly emphasized its physical practices. These are, however, only one aspect of the integrated way of life which yoga provides.

'This introduction explains:'

· Ways to use yoga thought and action in daily life.
· Simple methods for relaxing and meditating.
· How to take charge of your own health and energy.
· How yoga postures fit into the total yoga system.
· The secrets of personal peace and stability.

Cheryl Isaacson is an experienced yoga practitioner and teacher. She is also a journalist specialising in health, fitness and alternative medicine. Her book 'Yoga: Step by Step' is published by Thorsons. She takes an active interest in studying spiritual and mystical traditions worldwide.

About the Author

Cheryl Isaacson is an experienced yoga practitioner and teacher. She is also a journalist specialising in health, fitness and alternative medicine. She is also the author of Yoga: Step by Step.

"About this title" may belong to another edition of this title.

  • PublisherThorsons
  • Publication date1996
  • ISBN 10 0722532121
  • ISBN 13 9780722532126
  • BindingPaperback
  • LanguageEnglish
  • Number of pages160

Buy Used

Condition: Good
[ No Hassle 30 Day Returns ][ Ships... Learn more about this copy

Shipping: £ 3.35
Within U.S.A.

Destination, rates & speeds

Add to basket

Other Popular Editions of the Same Title

9780007273218: Yoga: The only introduction you’ll ever need (Principles of)

Featured Edition

ISBN 10:  0007273215 ISBN 13:  9780007273218
Publisher: HarperCollins, 2007
Softcover

Top Search Results from the AbeBooks Marketplace

Stock Image

Cheryl Isaacson
Published by Thorsons Pub, 1998
ISBN 10: 0722532121 ISBN 13: 9780722532126
Used Softcover

Seller: BookHolders, Towson, MD, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ] Publisher: Thorsons Pub Pub Date: 2/1/1998 Binding: Paperback Pages: 151 Reprint edition. Seller Inventory # 6847418

Contact seller

Buy Used

£ 0.84
Convert currency
Shipping: £ 3.35
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Isaacson, Cheryl
Published by Thorsons, 1998
ISBN 10: 0722532121 ISBN 13: 9780722532126
Used Paperback

Seller: HPB-Emerald, Dallas, TX, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_403994529

Contact seller

Buy Used

£ 3.24
Convert currency
Shipping: £ 2.95
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Cheryl Isaacson
ISBN 10: 0722532121 ISBN 13: 9780722532126
Used Paperback

Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom

Seller rating 4 out of 5 stars 4-star rating, Learn more about seller ratings

Paperback. Condition: Very Good. Essential guide to the practice of yoga Yoga has been embraced as a fitness system which enhances wellbeing through relaxation and improves strength, suppleness and posture. This excellent guide looks at the history of the practice of yoga and the Indian philosophy that it is founded upon as well as introducing postures, techniques and ways to use yoga thought and action in daily life. It offers a comprehensive insight into: different forms of yoga including Hatha the most popular and extensively practised in the West. simple methods for relaxing and meditating cleansing and purifying the body with yoga how to perform yoga in order to improve strength, suppleness and posture quick introductions to more advanced types of yoga philosophy, including chakras, kundalini and tantra. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003708657

Contact seller

Buy Used

£ 0.79
Convert currency
Shipping: £ 5.60
From United Kingdom to U.S.A.
Destination, rates & speeds

Quantity: 3 available

Add to basket

Stock Image

Cheryl Isaacson
Published by Thorsons 07/10/1996, 1996
ISBN 10: 0722532121 ISBN 13: 9780722532126
Used

Seller: AwesomeBooks, Wallingford, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780722532126

Contact seller

Buy Used

£ 2.76
Convert currency
Shipping: £ 4.99
From United Kingdom to U.S.A.
Destination, rates & speeds

Quantity: 2 available

Add to basket

Stock Image

Isaacson, Cheryl
Published by Thorsons Pub, 1998
ISBN 10: 0722532121 ISBN 13: 9780722532126
Used Softcover

Seller: MusicMagpie, Stockport, United Kingdom

Seller rating 4 out of 5 stars 4-star rating, Learn more about seller ratings

Condition: Very Good. 1730373693. 10/31/2024 11:21:33 AM. Seller Inventory # U9780722532126

Contact seller

Buy Used

£ 2.85
Convert currency
Shipping: £ 5.49
From United Kingdom to U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Isaacson, Cheryl
Published by Thorsons Pub, 1998
ISBN 10: 0722532121 ISBN 13: 9780722532126
Used Softcover

Seller: Book Deals, Tucson, AZ, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Fine. Like New condition. Great condition, but not exactly fully crisp. The book may have been opened and read, but there are no defects to the book, jacket or pages. 0.31. Seller Inventory # 353-0722532121-lkn

Contact seller

Buy Used

£ 8.82
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Isaacson, Cheryl
Published by Thorsons Pub, 1998
ISBN 10: 0722532121 ISBN 13: 9780722532126
Used Softcover

Seller: GF Books, Inc., Hawthorne, CA, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.31. Seller Inventory # 0722532121-2-3

Contact seller

Buy Used

£ 8.82
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Isaacson, Cheryl
Published by Thorsons Pub, 1998
ISBN 10: 0722532121 ISBN 13: 9780722532126
Used Softcover

Seller: GF Books, Inc., Hawthorne, CA, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting. 0.31. Seller Inventory # 0722532121-2-4

Contact seller

Buy Used

£ 9.41
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Cheryl Isaacson
Published by Thorsons 07/10/1996, 1996
ISBN 10: 0722532121 ISBN 13: 9780722532126
Used

Seller: Bahamut Media, Reading, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780722532126

Contact seller

Buy Used

£ 2.76
Convert currency
Shipping: £ 6.98
From United Kingdom to U.S.A.
Destination, rates & speeds

Quantity: 2 available

Add to basket

Stock Image

Cheryl Isaacson
Published by Thorsons, 1996
ISBN 10: 0722532121 ISBN 13: 9780722532126
Used Hardcover

Seller: Goldstone Books, Llandybie, United Kingdom

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Hardcover. Condition: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0005833735

Contact seller

Buy Used

£ 3.15
Convert currency
Shipping: £ 6.99
From United Kingdom to U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

There are 7 more copies of this book

View all search results for this book